I am sorry you had a rough day.
Could read this and give her a copy if she does not already have one.
http://www.pinktherapy.com/portals/...ists Should Know about Poly Relationships.pdf
She's your therapist. She could keep her own bias out of it and if she cannot she can make you aware that you need to change therapists because she cannot separate that out when seeing you.
But if it isn't bias? You
feeling judged doesn't mean
she is the one judging you. She may have triggered something. Figure out where that feeling is coming from. Could tell her you felt judged in the next appointment and you want to sort that out.
I don't know what the current goals of your therapy are and you do not have to say here. But I think if you are there because you want her to ask you to think about hard stuff as you sort yourself out? Sounds like she is doing that. She is doing her job asking you to think about hard stuff.
You don't have to
like what she says or like how she says it. You have to think about what she says and decide if it applies to you or not. If yes, then do your therapy work so you can meet your therapy goals. Do the sorting.
After you revealed that you left some things out? I think it is fair that she asks you questions to try to color in the missing pieces. If you don't give her all the puzzle pieces by being up front? She cannot do her job well. She doesn't know there's other stuff going on in your life that can effect your progress in therapy or your therapy goals.
I see that today was a hard therapy day. So rest. Maybe you have no more spoons left for this today. But don't let a break become a perpetual snooze tag.
I encourage you to get back in there when you are rested. Work your patient management things like you need to work it so you can meet your goals to benefit YOU. With this therapist or a with different one.
Sort it out.
GL!
Galagirl