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CW: Abuse I was with my partner (L) for about two years, until a couple of weeks ago I made a mistake that caused them to break it off with me, completely, immediately. Most people aware of the situation expressed that L was being unreasonable -- even as I continued to make excuses for why...

Okay, so I'm having a problem. The problem is that I'm jealous, and I can't seem to turn it off. But the situation is a bit complicated -- so generic lists of advice don't work, because it's not a generic situation. I've had some sorta Special Thing with a friend, L, for almost two years now...