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Note: I have autism and ADHD. My husband told me 4 weeks ago that he wanted to explore other people (1 person now in particular). I am still dealing with how to process that. With two weeks of almost no food, sleep or selfcare, we have been arguing, crying and screaming at each other every...

Good morning, Here to introduce myself! 34, from the Netherlands and married since 1 year. My husband told me 4 weeks ago he wants to explore other people (1 person now in particular) and I am still dealing with how to process that. Hopefully here I can find some common ground or tips on how...