Another Mono in Polyland


I've been reading this forum for around two years but my struggles with poly have increased lately and I'm trying to use every tool to work through my discomfort.

Upside to writing here: there are some smart people on this forum who opinions I respect and perhaps I'll get a welcomed different perspective, if i can live through some of the harshness. My hope is that by continuing to change myself (my view of poly) I'll become more comfortable with my partner's desires. I've committed to him and to what is important to him and believe in a person's right and necessity to freedom, it's just that i react at times so painfully to his choices. I want to change that. Plus I know that I have huge blind spots and I need help finding them.

Downside to writing here: it can be an enormous time suck. I already spend all day at a computer, I don't want to increase time on my butt. I also fear that as I write I will entrench myself deeper into my position and mono-mindset. I love to be "right," I kind of think I am "right" and in articulating my thoughts and defending myself I'll just be hardening my position. And I already use private writing as a tool.

I decided to go ahead against my better judgement (hey like poly) because I'm trying to force myself to do new things. Thanks for creating this great environment for it!


Hi and welcome to the forum!

Hope the amount of time you put into this will not be wasted. :) This is probably one of the very best places to post your thoughts about poly-related issues and get new perspectives and advice.


a good day

My reactions to his interest in other women is so mixed. Often I'm delighted that he is enjoying something yummy -- their interest in him, a surprise kiss, fun possibilities. Then other times I'm furious. I not feeling that way right now, but here's where I'll go when it hits. And that's what it feels like, being slammed with inarticulate fury. Of course now that I think of it, I have no problem with flirtations and fun fucks. But I get pissed when it seems like he's at 70 percent in several areas in his life and he wants to start another relationship.

But now all is fine. I got a little grumpy this morning as I was gardening...somehow when I work too much I go to "this is not fair, I provide all this and he wants more" meaning he wants poly. I can work myself into a self righteous evil frenzy but really I don't want to go there anymore. I tend to work very hard and a lot, both at the office and at home and he is much more casual, much less a perfectionist and so I work overall more than he does. But I have to remember that it is a choice I make, he doesn't make me. If I want to have more fun I should, not try to make him have less fun! Really we need to meet more in the middle, I need to lighten up and he needs to focus more I think.

Enough for now, I just wanted to be sure to write when all is well so there is a baseline for if it hits the fan again.

Thanks for the welcome! I wish I had titled my thread differently, there is someone who already was a similar title. Maybe I can change this title?


how bad does it have to get

My stance with poly is that I have to deal with it, I knew he was poly going in and I don't want to limit him and I'm willing to do the work of coping with the feelings. Then after several mornings waking up with a sad heart, for the second week, I wondered how bad does it have to get? How many days of heavy heart, even after journaling, meetings, reading the forum, examining my feelings? How much time to do I have to devote to functioning through these feelings?

Just read some more posts now and was reminded: my stuff, my responsibility. Ugh sometimes I have being an adult.


Well-known member
I've been in my relationship for two years. My experience is that the first few months were spent turning over the same problems again and again until we really dug down into the meat of the issue. If you're not used to this type of introspection, it's hard, and you may get through parts of it, work through those, and realize you're still not done.

At two years in, I'm still turning over stones that we've turned over before (my latest has been wanting to feel publicly validated, to be seen as his partner by his family and friends, even though I'm not local, and even though my head hears what he's saying, and sees them treating me kindly, I still get worked up that M1 ends up getting that time to bond with them and I don't).

You'll probably find that the things that get triggered every day are the ones you'll work through first (his having a partner, his time management, the things he says in front of you, public affection to his partner). And by working through them, I don't mean "he does what he wants and you suck it up." I mean you both work through them together and find what works for the both of you.

The things that don't happen all the time will be the ones you'll revisit again and again later.

For me, it's still a bit of an emotional roller coaster each time it happens, but it's less frequent than it was at the start. If your partner is supportive, hang in there, do the work, and it should get easier over time.



Hello YouAreHere. Thanks for your post. And sorry I titled my thread so like yours. I should looking to changing that.

I do feel like I'm processing the same stuff over and over again, thanks for sharing that was your experience. I often relate to your experience as I had similar - I was the live away single and he was married. Now it's different and million times easier, as I no longer experience that heart ripping drive home each week and the Monday emotional hangover from dealing with his wife and the sad goodbye.

Our life is very peaceful now, he is awesome, he has a huge heart, some free time and and he just loves his ladies. He is kind, attentive, patient, playful and I seethe with resentment or move through my days with heart heaviness and intermittent nausea at the thought of him with another. So who is the freak here? But stop, just as I don't want to judge him, I have to stop judging myself.

It always goes back to the same thing: my feelings, my responsibility to deal with it. But how come no one posts probing questions for polys to answer? How come no one asks why the need for so much romantic stimulation? Are they avoiding anything? Suggests an inventory of their lives, a real hard look at their emotional, physical, spiritual and financial health and level of participation? I don't know other people's stories but I think these issues need addressing for my partner. Whoa but here we go again with me being in his stuff - his life is not for me to evaluate. I believe that on some level but I have such a hard time implementing it!

Okay enough for to work.


Well-known member
I think the answers you seek are probably all different for each person. I've seen folks who really just want a dating type of thing with multiple people, and I've seen people who want multiple committed relationships.

In the case of my partner, he doesn't go actively seeking anything, but can and does fall in love with people as he gets to know them. It's like me finding a new friend - it just happens; we just click. I just don't click in the "romantic partner" way with more than one person. He does.

If anything, my parter isn't avoiding commitment, he's taking on too much and is close to overloading himself in the process. Others don't want such entanglements.

Clear as mud, right? :)

Maybe it would be worth having that conversation - what does it mean to HIM to be "poly"? What things in his nature are being fulfilled? Having that kind of discussion makes it more "what makes you tick" than "why must you do this", which I think puts a more positive feeling behind it.


Maybe you should post those questions if no one else does; I'd suggest the General Poly Discussions section for this. I would be happy to dig deep inside of me trying to answer them from my POV. Many of us here do have a mono partner and have had to face these concerns in one way or another.


Hard Questions versus Different Priorities

Nadya, thanks for the validation that those are reasonable questions, but I'll leave it to someone else to post elsewhere. I'm thinking though that if my partner were to do that inventory, he would ultimately come to the conclusion (actually he said as much) that while he has work to do in various areas of his life, it would not and should not preclude him from having fun. It gets down variances in values and how each of answers the question of what is good enough in a certain area.

YAH, what you said about you "clicking" with a friend and his click to be more frequently with them as romantic partners, that was helpful. Put that way, it's very neutral, less loaded. We did have one conversation as you proposed, more along the lines of what does it mean for him to be poly, what does he get out of. That was much more productive than the "why must you do this" vibe I was indeed creating. Thanks for that clarity.

All this great clarity and I still don't want to have sex. It's been going on for about 12 months but it's even worse lately. During that time I managed to have sex about once a week and enjoyed it once we got going. But right now I just can't manage it. All this intellectual understanding of poly and my body is not buying it - it goes rigid, I have to control myself from cringing. I have other stressors in my life - work, menopause, vanilla relationship issues, rampant eating - so I'm not really sure it's because of the poly stressor or all that came before. More work to do. Gotta run.


My partner of six years, who I serve in a D/s relationship, is considering a local woman. Though I appreciate polyamory on a theoretical level, my own love inclinations are very focused - mono if you will. When my partner tried to reassure me with the second child illustration of poly love I wrote him a little vignette to illustrate how our situation was feeling like to me. His is the busy mother, I am the six year old, this new girl is the baby.

A single mother has a six year old who she loves very much. They have
had rough spots through the course of six years but of course she loves
that kid to the end of time. It has been tough though because the
little girl wants to talk, play, asks so many questions, is challenging
and too smart for her own good. The has always loved children, baby sat
for money and just for fun through her whole life. She always imaged
that she would have at least two children, maybe more! Her heart is so
big she has plenty of love go around, she has fun dating, has started a
new business, works at a day job as much as she can to make ends meet,
is going to school - really the mother is amazing.

The mother has to work so she found an inexpensive babysitter who takes
care of the 6 year old. The baby sitter isn't perfect -- she doesn't
talk to the kid much, puts her in front of the TV too often, but she's
okay. The mother is just grateful to have her kid safe while she is
works, dates and volunteers and when she gets home she makes sure to
cuddle the little girl. The mother knows that reading and talking to
her kid will help her eventually in school but she is so exhausted when
she gets home, she does her best. Lately it has been especially
difficult because the girl has been kind of a pain - asking when she
will be home, will she read a story, can we go to Disneyland, why are
you gone so much. She loves that little girl like crazy, but she kinda
misses that baby stage, she had to admit it was more fun than this.

In the meanwhile, the mother starting dating someone, she doesn't want
anything serious but it is a nice reprieve to from all her
responsibilities...really she feels like she deserves this. She ends up
getting pregnant which was completely unplanned. She loves children but
she is barely getting by as it is. But if she is honest with herself,
she remembers a couple times when maybe she wasn't as careful as she
could have been. She realizes that if she was truly not planning to have
another child, she probably shouldn't have used the rhythm method. She
had to admit that while she didn't plan to have another other child, the
prospect of another baby made her so excited!

The baby came and it was so yummy to be raising an infant again,
delicious, exhilarating, made her so happy. Of course she still loved
her older daughter, of course! She noticed that her eldest was being
especially quiet lately, not so demanding. She entertains herself for
hours on end in front of the TV, which is helpful. The mother did
notice a distance, that the little girl didn't seem to be so excited to
spend time with the mom any more. The girl pretty much stopped talking
and she started wetting the bed again, which is really inconvenient.
Sometimes the mother wonders if the girl is having trouble adjusting to
the new baby but she doesn't know what to do about it. With the added
responsibility the mother just can't read to her anymore and she's so
tired, she lets her eat tater tots every day since she makes a fuss when
she's offered anything else. The girl is looking like a little buddha
but it's cute. The babysitter was kind of vague about how the girl was
doing and the mother suspects that she spends a lot of time on her phone
with her friends.

The mother is taking care of the both daughters in her demanding circumstances. But how is the older daughter doing? Is the relationship vibrant and engaging? Is the girl being given what she needs to thrive? She is
surviving but is that standard we want to use? How responsible was the
mother to allow herself to become pregnant in those circumstances? How
control does she seem to be of her life?

I told him I don't want a custodial care relationship, which especially important in a D/s relationship. Gotta a run.


The new girl came over for dinner

And it was my idea :) After He and I did so much talking, for several days, we are in a much better place. Then I had my monthly book club with some wise s-type friends (each one of them poly) and that helped too.

I feel spacious and generous, much more like my normal self. I had allowed so much hurt to build up because I didn't speak up but now for this moment I'm free of it.

A (his new girl) and I made dinner and it turned out nicely. We started a movie but I'm just too tired and excused myself to bed. The amazing thing - I'm actually fine. They are probably making out or whatever and I'm just pleased to have some alone time after a slamming busy day. When the seemingly impossible happens, it gives me so much hope.

I finally lost it, had to leave work at noon on Monday. I've never had a panic attack but I think that might have been the beginning something like that. I have lots of self care tools and used them. I spent Monday afternoon calming down and writing and deciding what I was going to tell him.

My friend said that I was strong but really it just felt like my back was against the wall. If I continued feeling as I was, our relationship was going to end anyway, so I might as well take the risk to tell him all the hard things. OMG I feel so free and amazing. Within 24 hours I was inviting A to dinner. It proved out what I was beginning to suspect but couldn't know for certain - that it wasn't the poly that was making me crazy - it was that he was being irresponsible by neglecting school, his daughter's education and care, our relationship, and wasn't participating much financially. In that context he started another relationship and I was insulted and enraged. I was profoundly insulted that he took me for granted.

Anyway all that is done for now. It made me happy to make him happy, it is a great service to him to have A over. And she was really happy to be invited.


After that it got hard again

Another round of tears and feelings of betrayal - how could he love me as much as he said he did and still want her? But I think I'm getting more and more that he is simply different than I am, his relationship preferences are foreign to me. It wasn't as noticeable when we weren't living together because circumstances forced us into a format that was more comfortable to me (very intense time together spaced apart for alone time and work).

I could write to such over these last two weeks but here is what I know now:
I will give my relationship with S the continued chance it deserves
I will finish my contract with him through July 4th
I'm going to focus on self care and life choices that suit me more
In addition to self care I'm going to try radical honesty
Instead of blaming him for not being present I'm make sure that I am
I'll continue being kind and welcoming to A
Remember that when it feels impossible it turns out that it's not!


trying to no do something crazy

I really want to go in to the bedroom and tell him to leave. I can't believe I'm writing this because I know he is a good person. I know that I used to love him, but I don't want to be near him anymore. How can he comfort me if I'm furious at him. Disgusted too.


the next morning

I didn't do it, I just eventually went to bed. Woke up hung over from emotional, with a terrible headache.

He hasn't been reading poly stuff, so he doesn't know about the "rule" that you go as fast as the person struggling.

Anyway, I really don't want to get any more upset about a date this a new person (not A) he has with someone a month away. I need to refocus on my own life geeze.


I read my last two posts, so glad that phase seems to have passed. I get so FURIOUS and then I don't act on it and it passes. I'm glad that I didn't throw away a perfectly good relationship based on an emotional firestorm. It was scary that it was so big and that it's happened like five times. It has taken days of talking, including an every Tuesday read/study date - his idea! I love that stuff and he thought of if, means so much to me that he really thought about what is important to me and came up with the idea. It has helped so much - both the talking we do and the fact that he thought of it. I'm much more calm now. Oh and of course I've done a crap load of other personal work to get here.

I just have to remember (again) that feelings aren't facts, they are just indicators that point to work to be done.

Now I'm going to move a bunch of wood around in the back yard :)


Pops has been in hospital since Saturday, am stressed and at end of my tolerance for everything. Took to my bed this evening, it helped some. But then I made the mistake of reading A's writings on Fetlife. She is gaga over him. I kinda hate him. No wonder he wants to spend time with her.

Poly is is hard again. I have visions of them being together, like flashbacks I've never seen. When he kisses me I she her face. I hate it.


another morning after

Got some sleep, feel better.


New member
I am sorry you are still having a hard time. I hope it gets better for you. Sending hugs your way. :)


Thanks FOL for the hugs, that was kind of your. I've read much of your blog over the last months. Maybe you'll understand when I say that I'd rather have one incredible, intense, fully tended relationship than a couple of pretty good ones.

I think my partner is fine with the latter and would prefer that to the crucible that is monogamy. But then I have to admit, dealing with him poly preferences has forced us to an amazing amount of work and intimacy.


New member
Thanks FOL for the hugs, that was kind of your. I've read much of your blog over the last months. Maybe you'll understand when I say that I'd rather have one incredible, intense, fully tended relationship than a couple of pretty good ones.

I think my partner is fine with the latter and would prefer that to the crucible that is monogamy. But then I have to admit, dealing with him poly preferences has forced us to an amazing amount of work and intimacy.

I understand it now. I was content with the two I had, but I am happy with the one. It scared me at first, and it has taken some time to wrap my head around it. I went to a jewellery launch last night, and I have a new analogy for the shape my life has taken on. What I had with the two relationships was like white gold with included diamonds. The flaws were visible to the naked eye. What I have with this renewed marriage is platinum with internally flawed diamonds. Why IF? The flaws are only visible to those in the marriage. I am where I am supposed to be and with who I am supposed to be with. I will never complain because I have the love of a good man surrounding me and on my team.

Mono and poly each have their perks and drawbacks. Each person benefits in different ways. You have already discovered that the intimacy has increased, and the work has probably made you both better people.

Keep writing out your feelings and asking questions. It is more than okay to speak up for yourself and let him or anyone he is dating know that you are not okay with something. It is a challenge to try to understand things when you have opposing ideals about relationships. Some things are not meant to be understood. Understanding and coming to terms with this is not impossible, though. :)