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I mean... self-observation, try exercises to improve state of consciousness, work with negative emotion, meditation, other staff for a path to awakening

spirituality I'm something about taoist/hermetic, I believe in the process of inner alchemy. I'm studying 4th Way about teaching of Gurdjieff Ouspensky, and I've study something about bioenergy (Alexander Lowen) and that open the others way. cheers

hi, hello to every one I've just read some about poly, and I think I'm poly since I'm interested in relationships... exploring open ways to chose about our lives any suggestion? Fede Cheers