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First, I agree wholeheartedly with Mohegan -- you must take care of YOU, because in the end, no one else will. Be sure to put YOU first, at least for awhile. It appears you've got two dynamics going on: (1) verbal/emotional abuse, and (2) a deeply ingrained, well-developed script. I hold...

Greetings all! I just found this forum today, and I'm grateful you're here. We are a poly family -- a couple married over 30 years and a female (me). We've been together since 2006 after having discovered each other during a seedier time in our lives. We continue to navigate the complexities...