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Thanks. Yes, I had her number (from the time she texted me to offer her support after her partner treated me badly last summer - the last time I'll let a huge red flag slide!) I am 100% better off without him, but still keep getting painful pangs of disbelief about his utter disregard for me and...

Hi, it's not that I don't want to stick around to help others, more that if anyone involved read this thread they'd recognise the details and I really don't want people who know me, particularly my ex, to know how it affected mine and my family's Christmas. But fingers crossed that won't happen...

I don't seem to have the option to delete the thread. Can you, please, as a moderator?

I'm going to delete the post as it's so private I don't feel comfortable leaving it here, but thank you for your kind words.

I'm going to delete the post as it's such a private thing to leave lying around on the internet, but thank you for your advice.

Thanks so much. She *is* great at it! I've sent a message now to say this and to thank her, without slagging off her partner. I know what you mean, but I didn't want it to turn into a big 'he said, i said...' situation and for it to look like I'd only got in touch with her to stir things up. I...

OK, this is going to be long, but I don't have any friends who practise or even understand polyamory, so I hope some kind angel(s) will read this and be able to offer me some advice... I recently had a very sad ending to a 4 year-long poly relationship. Things started to go wrong when he dated...