First post, so definitely a newbie, both to the poly scene and this forum.
I'll give a quick Cliff Notes version of my gf and my history. Feel free to jump to the question below. Sorry in advance for the long post.
Background:
Basically, I was dating my girlfriend of 10 years (we broke up for almost 2 years at the 4-year mark) when, a few months ago, I discovered she had been cheating on me with a man she had some sexual relationship with in the past, while we were broken up. This relationship has consistently being a sore point, due to the fact that their "friendship" almost always require exclusivity in activity. In other words, they'd go camping, to concerts, spend weekends together, etc., without other parties involved.
I've tried to deal with the exclusivity issue by being flexible, laying down boundaries, and chalking up the rest of my discomfort to my jealous streak, something I feel very guilty about.
4 months ago, I ran across an email that indicated they had more going on than friendship. I also noticed her taking more weekend trips and an increase in secrecy. Finally, last month, I showed up at the man's door and exposed the affair.
When she finally came home, we discussed what to do going forward. She said the man (we shall refer to him as Tosh going forward) is a friend, and that she is in love with him, and desires to have him in her life in some form or another for the rest of her life. She said it does not diminish any love she had for me. She has no plans on leaving me for him. In fact, there are no plans to escalate her relationship with Tosh to any kind of relationship. She said through this experience, she's learned that she is a poly person, and that her heart is split between the two men in her life.
Upon hearing this, I read through "Opening up" and devoured the content on this forum. My gf and I also learned to be open and honest, beginning with her telling me about the nature of her relationship with Tosh, including email and text communication. This was to try to establishe the lost trust from the affair.
I've tried furiously to deal with my jealousy issue, something I'm still struggling with daily. I asked to go at my pace, which is something she has agreed to.
With that background, here are my questions:
1) I'm not opposed to polyamory in an intellectual sense. In fact, the idea of being able to share intimacy with multiple individual has strong appeal to me.
I am, however, having a lot of difficulty getting over the issue of jealousy. I've read through the many resources online about dealing with jealousy, but just cannot prevent my emotions from taking over, every time I read another email from Tosh, expressing his love for my gf or planning another weekend getaway. I'm close to giving up on dealing with the jealousy issue alone.
2) GF has asked to see Tosh twice a month, with occasional weekend getaways. She gains most satisfaction from spending the night at Tosh's house. The problem is I experience a very strong sense of loss when she spends the night at his house. How do other monos deal with this? Do you just find some midnight hobby while you're up all night engulfed in jealousy?
3) GF is currently completely in NRE, which annoys me to no end, since every time she sees something beautiful, like clouds, sunsets, flowers, etc., it reminds her of him. How do you guys deal with NRE? How do you experience "compersion," to share the experience with her? I just cannot find the space in my heart to enjoy her going gaga over another man. I wish I could!
I have so much trouble dealing with these issues, that the idea of leaving this relationship is beginning to cloud over my judgement. I don't want to throw away 10 years of history and the beautiful dreams my gf and I have constructed together. I really want this to work. I just feel so lost and don't know what else to do.
Thanks for listening.
I'll give a quick Cliff Notes version of my gf and my history. Feel free to jump to the question below. Sorry in advance for the long post.
Background:
Basically, I was dating my girlfriend of 10 years (we broke up for almost 2 years at the 4-year mark) when, a few months ago, I discovered she had been cheating on me with a man she had some sexual relationship with in the past, while we were broken up. This relationship has consistently being a sore point, due to the fact that their "friendship" almost always require exclusivity in activity. In other words, they'd go camping, to concerts, spend weekends together, etc., without other parties involved.
I've tried to deal with the exclusivity issue by being flexible, laying down boundaries, and chalking up the rest of my discomfort to my jealous streak, something I feel very guilty about.
4 months ago, I ran across an email that indicated they had more going on than friendship. I also noticed her taking more weekend trips and an increase in secrecy. Finally, last month, I showed up at the man's door and exposed the affair.
When she finally came home, we discussed what to do going forward. She said the man (we shall refer to him as Tosh going forward) is a friend, and that she is in love with him, and desires to have him in her life in some form or another for the rest of her life. She said it does not diminish any love she had for me. She has no plans on leaving me for him. In fact, there are no plans to escalate her relationship with Tosh to any kind of relationship. She said through this experience, she's learned that she is a poly person, and that her heart is split between the two men in her life.
Upon hearing this, I read through "Opening up" and devoured the content on this forum. My gf and I also learned to be open and honest, beginning with her telling me about the nature of her relationship with Tosh, including email and text communication. This was to try to establishe the lost trust from the affair.
I've tried furiously to deal with my jealousy issue, something I'm still struggling with daily. I asked to go at my pace, which is something she has agreed to.
With that background, here are my questions:
1) I'm not opposed to polyamory in an intellectual sense. In fact, the idea of being able to share intimacy with multiple individual has strong appeal to me.
I am, however, having a lot of difficulty getting over the issue of jealousy. I've read through the many resources online about dealing with jealousy, but just cannot prevent my emotions from taking over, every time I read another email from Tosh, expressing his love for my gf or planning another weekend getaway. I'm close to giving up on dealing with the jealousy issue alone.
2) GF has asked to see Tosh twice a month, with occasional weekend getaways. She gains most satisfaction from spending the night at Tosh's house. The problem is I experience a very strong sense of loss when she spends the night at his house. How do other monos deal with this? Do you just find some midnight hobby while you're up all night engulfed in jealousy?
3) GF is currently completely in NRE, which annoys me to no end, since every time she sees something beautiful, like clouds, sunsets, flowers, etc., it reminds her of him. How do you guys deal with NRE? How do you experience "compersion," to share the experience with her? I just cannot find the space in my heart to enjoy her going gaga over another man. I wish I could!
I have so much trouble dealing with these issues, that the idea of leaving this relationship is beginning to cloud over my judgement. I don't want to throw away 10 years of history and the beautiful dreams my gf and I have constructed together. I really want this to work. I just feel so lost and don't know what else to do.
Thanks for listening.