I've been in mild depression since I mentioned that I was on my way down, but last night was kind of a tipping point. Plenty of "why are you here" and "what the fuck are you doing with your life" thoughts. I brought up the idea of writing my feelings as a novel with my therapist and she was seriously for it. So I think I might slightly fictionalize my life and write something horribly autobiographical and hopefully cathartic. There is no space in me for fantasy right now.
I've read a couple novels lately for my book club, which makes me feel like I'm really not a novel person. These novels are some really cringey shit. One book by standard white guy imagining himself as a group of religious minorities during a war, one book by a standard white woman imagining herself as a slave woman. The woman did a better job than the man, but neither of them felt authentic because duh. Anyway, I prefer my fakeness in the form of genre fiction. I may quit this book club.
To throw some poly stuff in my depression blog. Guitarist's rut funk ended up tipping me from mildly depressed into heavy chest land. I brought up again last night to Guitarist how depressed he seems and he just shrugged me off again. He responds, not by telling me that he isn't depressed, but by listing how many things he IS doing. As if that's the problem itself and not a symptom.
I know that from the inside of depression, it's hard to see how bad things are getting. I mean, it took me about a year and a half to go from my standard dysthymia to suicidal, and right up until the end I thought I had things under control. Until I woke up and realized that I was actually probably really close to committing suicide. So, yeah, I'm concerned about him, and it's weighing on me.
He hasn't been sleeping well for months because his cpap is falling apart. He mostly just plays video games. He seems to be working on his music but barely. He neglects house stuff. Every time I talk to him about it, it's like he nods along with what I'm saying but doesn't hear me. He has even stopped seeing Spice and Magical the last couple weeks, which is like Serious Social Withdrawal Red Flags.
A lack of quality sleep and the fucked up state of this country are seriously depressing. I get that.
I'm like, hey, maybe sleeping better might help. I know it has helped my depression oodles. Responded to with a kind of shrug and a yeah, he should work on that. He's been "working on it" for months and it keeps not getting done. I can't do it for him. I don't know what parts he needs and I can't take his sleep study. But I did offer to make the doctor's appointment for him with our gp, to at least set it into motion, and it can be hard to budge your own inertia when you're in depression. Shot down.
Today, I've been wondering a lot today what the fuck I'm even doing. A lot of my fantasies revolve around quitting my life, taking my pets, and moving to a house in Small City, where I don't date people, and I don't care for anyone. If you don't love anyone, their apathy toward themselves can't destroy you, right? Or maybe I cash out my 401k early, leave my pets with my parents, and leave this fucked up country. Other countries are also fucked up, but at least it would be an adventure.
Fantasies of just taking off on your life are a form of suicidal ideation. I think we're coming up on ultimatum time where I tell him that he has X amount of time to get his mental health shit handled because this is seriously affecting my own mental health. I feel trapped in my life right now and that's not okay.