Moving on. Re-thinking polyamory after an abusive relationship

xxii

New member
Hello, I just broke up with my partner of 2+ years. We had spoken about both being curious about open relationships and/or poly. Unfortunately, the relationship between us as people was fraught with difficulties. The relationship became abusive and eventually, I believe that the desire to move on into open relationships/poly became a way to avoid dealing with the fact that we had a lot of unresolved issues between us and a lot of issues as people; in fact, it was only brought up (by her) when we were going through moments of intense conflict. The final push came with an unraveling of the issues, of communication, boundaries, intimacy, etc, that had marked the relationship, and in the last two months the abuse (emotional and physical to the extent that intimacy is physical, physical aggression never appeared) escalated and I believe that she cheated on me (we had not entered into an arrangement where we both agreed on flirting, seeing, or having sex with other people, I strongly believe she had sex with someone else).

These last few weeks, I've done a lot of soul searching, of experiencing the feelings that the break-up has triggered, which include both a sense of relief and of guilt, of mourning and grief. I've tried to understand how we both got this place, me having developed co-dependent traits and she having developed or expressed traits which are associated with narcissistic personality disorder. But I've also tried to understand what polyamory meant and means to me, because after all this is done, I will be moving on, and I want to have better relationships in the future, which involves understanding what polyamory means to me.

I just read in some other thread that polyamory is a choice, and I agree. I think that the interest in other people, either emotional, intelectual, affective, physical, spiritual, will always be there, in different degrees, but what we make out of that constitutes our choice. And I want to understand what goes into making that choice. Because in this relationship I experienced poly as something that arises out of the fact that people get bored of each other, that they are no longer stimulating, that the familiarity of an intimate relationship makes it habitual and so uninteresting; of course, I can intellectually grasp that this had to do with this relationship in particular, and the fact that my partner and I were the people we were and established particular dynamics, but in my emotions, I feel that the interest in other people had to do with a waning interest in me. And I am left wondering, is is that poly becomes a choice because boredom is inevitable? When I ask myself what I want out of the people that surround me, or the person with which I intimate, I've always answered myself that I want to build stimulating relationships, in emotional, intelectual, physical terms; I've always thought that sex, for example, can be experienced in such a way that you maintain a strong, stimulating bond.

And I do recognize that in many points in my life I've had a strong connection with someone, under the agreement of exclusivity, and had simultaneous feelings for other people, not only sexual, but also of intimacy, etc. But it seems that never have I experienced those feelings, in practice, not making someone hurt, feel taken for granted, etc.

I guess I am sorta scared, moving forward, that people just fall out of touch with each other and the way to deal with that is by introducing other people. Or that differing needs cannot be negotiated in a relationship, that they cannot lead to a stronger bond, and that people must be solely responsible for themselves and serve those needs through other people. Y'know what I mean. I guess that up to this point I've felt more comfortable in mono arrangements, and I've always imagined a relationship where the bond is such that it becomes a constant work in progress, full of communication, negotiation, but that such dynamic is erotic, energizing, nurturing, rather than a drag, or something that weighs heavily on the people involved.

Im sorry if I am making a mess out of what I am saying. I'm trying to explore what I feel and think and it is not always easy, especially since poly is something both new to me and something that I just had a negative experience with. Hopefully some of what I've said will stimulate interesting responses from the people in this forum :)
 
I understand what you are saying.

We see a lot of stories here from people who sought out polyamory when a relationship they were already in had become lackluster or abusive, the sex was bad or not happening, and/or they or their partner had long ago checked out. Usually, most experienced polyamorists will caution them against getting into poly for those reasons by saying that the idea of "relationship broken, add people" rarely if ever works. Of course, there can be outliers and exceptions where a happy kind of poly emerges from a shitty relationship, but that's so so very rare.

Polyamory always works best when all the people involved have a strong sense of self and a healthy approach to relating. So, if you're already in a dyad relationship and are "opening up," it should come out of having a strong foundation in your existing relationship -- one where there is still excitement about being together, mutual respect and kindness, and clear communication. And if you're coming to poly as a solo, you have the opportunity to make sure any new connections are healthy, joyful, and satisfying from the get-go, rather than trying to repair something gone bad in order to get to a place where poly would be a smart choice.

It actually sounds like you are in a good place, since you are asking yourself what you want in relationships. If you look at this relationship that just ended as something to learn from, then it would seem it taught you a great deal and that, in itself, means that relationship and its ending were successful.
 
I just read in some other thread that polyamory is a choice, and I agree. I think that the interest in other people, either emotional, intelectual, affective, physical, spiritual, will always be there, in different degrees, but what we make out of that constitutes our choice. And I want to understand what goes into making that choice. Because in this relationship I experienced poly as something that arises out of the fact that people get bored of each other, that they are no longer stimulating, that the familiarity of an intimate relationship makes it habitual and so uninteresting; of course, I can intellectually grasp that this had to do with this relationship in particular, and the fact that my partner and I were the people we were and established particular dynamics, but in my emotions, I feel that the interest in other people had to do with a waning interest in me.
I've experienced that too, and I wonder about that, when thinking about poly. Once I have passed the NRE (first year or two) stage, do I want multiple partners, or is it simply that I am monogamous but lack the skill to rebuild my "new relationship" into a long term-one and be happy with that? I don't know.

Maybe the question is, if you don't thik about your past relationship and just imagine how it would be to have multiple partners long term, is that your cup of tea? Or is it overall sexual opennes, which appeals? What is appealing to you on being poly? Is it really about avoiding boredom, or is there something else?
 
Hello xxii,

I think it is a challenge to keep a nesting relationship alive. Doable and worthwhile but challenging nonetheless. You have to make time for each other, time away from the worries and distractions of day-to-day life. And even if you do that, you can't be sure that you won't grow apart and need to separate.

Such things are true of both monogamy and polyamory. NRE keeps a relationship alive automatically, but NRE only lasts a few years at best. After that you have to make a conscious effort to inject "newness" into the relationship. I suppose getting to know each other ever better can be a part of that process.

Don't know if that answers your questions, but such are some of the thoughts I have.

Sincerely,
Kevin T.
 
Tinwen, I'm glad to know I'm not the only one who feels those things! I guess that there are many reasons for why I am drawn to polyamory. Reading the vignettes in the sticky, I really appreciate how people can build networks of caring, loving emotions and thoughts. I also appreciate how you partner's happiness is fundamental, so much so that you are not bothered by them having multiple loving relationships. It's appealing because I have issues with abandonment and betrayal, so much so that jealousy has been an issue recently, and I feel that those wounds make it hard for me to be more compassionate, to honor that people can find multiple sources of affection and love. It's a scenario that, when I have encountered it or imagined it, makes me feel really scared, and I sorta don't want to feel that fear is such a force in my life.

That being said, I'm not entirely sure that I would need to be with multiple people to feel satisfied, I'm not sure I would feel I would be missing out, and I do acknowledge that monogamy makes me feel safer (because of the fear I talked about already heh). I have usually loved, up until now, in a way in which is very involved, and leaves little time for feelings for other people; sex, maybe, yes, and I know that I would probably feel things for those people, I wouldn't want to have a relationship that has no feeling, but I think I would manage those feelings so that they don't grow out of proportion, and they probably wouldn't. But maybe that will change?

KDT: Sorta following up from what I was saying before, I think that I tend to pursue nesting relationships with those people I have a relationship with. Actually, I didn't know that term, and it makes it way easier to think about what I feel/want! So thank you for that. I guess I hadn't really considered that a nesting relationship would be difficult no matter which kind of relationship style you choose. What I felt during this break-up was that the problem was in the quality of relationship we had and that adding people to the mix was a kind of response to that, which didn't feel right.
 
Yeah, it's usually better to start poly when your original relationship is in good shape.
 
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