Husband ignored my feelings pretty much

Jlh92

New member
So for the past 3 years I would say I've constantly wanted more in my relationship with my husband, we've been together for 7 years and married for 5. We have a great relationship and he's my absolute best friend we're attached at the hip and do everything together but I still have had this nagging feeling that I wanted and needed more and I honestly still felt lonely I didn't understand at first and then I discovered what a polyamorous relationship was and nearly everything I've read I've agreed with and it describes how I feel. So after feeling depressed and like I could never be happy I finally told my husband how I felt at first he got pretty upset and didn't understand why he's not enough and I tried to explain to him that he was but it's a hard thing to explain, then he told me well you can just do what you want I just don't want to know about it which isn't right either and now it's like the discussion never happened and I just need to keep my wants and feelings to myself. At the end of the day I hurt over it and feel in a way empty I guess but what can I do if he just ignores me?
Being in a poly relationship to me feels right but I know he doesn't understand it.
 
Hope this helps

I would keep trying to tell him how you feel. Even show him what you read. It is important that you and him are happy. Try to explain to him he has done nothing wrong. As people we have jealousy issues and as men we have ego issues. I am sure he loves and will sit with you and listen. Just try to give him sometime.
 
Many people do DADT (Don't Ask, Don't Tell) relationships. Especially if one person is mono. It works sometimes, it doesn't work sometimes. If he is monogamous, he may not want to do all the processing and work that comes with a polyamorous relationship. That is his choice. He gave you the freedom to explore yourself, he just isn't interested in it.
 
I am sorry you are sad.

It sounds like the best he can offer you at this time is DADT. You don't sound eager for that model.

now it's like the discussion never happened and I just need to keep my wants and feelings to myself.

I wonder if you feel hurt because you think he doesn't want to know ALL of you, authentic you?

You could ask him if he prefers not to know authentic you. Don't assume. Actually ask.

Maybe he's in shock and just wants a "time out" from it all right now and it is easiest to not think about it right now. You may have been mulling it over for a while, but to him it might seem like a bomb from nowhere. If so, respect his need to take some time to take it all in, but get a future appointment set to talk some more. It cannot be "time out" forever.

But if he needs some space, respect that. I see that you have some hurt feelings, but don't make it all about you only. He has his own feelings right now too -- and perhaps he's hurting also.

At the end of the day I hurt over it and feel in a way empty I guess but what can I do if he just ignores me? Being in a poly relationship to me feels right but I know he doesn't understand it.

Don't let anxiety run away with you. Take some deep breaths and go slow here. Then consider options from a calmer frame of mind.

Could you be willing to give up wanting to practice poly (if that is Closed enough for him) if he were willing to talk more with you about your poly thoughts and feelings (if that is Open enough for you?)

Perhaps then you might feel you are living more authentically. Less "empty." Maybe you could feel better practicing a marriage model with him that way. You seem to crave deeper connection with him -- emotional and mental intimacy.

If it turns out in the end that he really doesn't want to know all of you? He doesn't want to hear about your poly thoughts and feelings -- well, that's his choice. You cannot MAKE a person do something they do not want.

If he prefers you hide your poly thoughts and feelings from him... you have to decide if you are willing to participate in a marriage that way or not.

Are you going to feel like you aren't living authentically and like you keep part of yourself in a box? If so, you may have to think about giving up this partner in favor of living more true to you.

I suggest you talk and determine next steps.

I'm guessing you didn't sign up for "keep me in a box" marriage.

And if you are honest... this isn't what he signed up for either. He didn't sign up for open or poly marriage.

If you cannot renegotiate, then maybe you have to change the conversation from "ending the old marriage agreements and making new agreements for Open the marriage" to "ending the old marriage agreements. No new agreements."

Not every choice in life is "win" or "lose." Some choices are "this stinks" and "that stinks too." So you have to go with "which one stinks least?"

Galagirl
 
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Hi Jlh92,

I take it you do not want DADT, you want your husband to hear how you feel, and perhaps hear about the (hypothetical) people you're seeing. If that's the case, then you'll need to keep talking to your husband, or at least trying to talk. I don't know how completely he'll shut you out, and if he does I guess you'll have to decide if he's the best husband for you. :(

I hope you'll keep us posted.
Sincerely,
Kevin T.
 
The biggest struggle I'm having at this moment is working up the nerve and the courage to discuss the situation again. When I first brought it up his first reaction was I'm not enough so we just need to separate which ended up in both of us bawling our eyes out because being without one another is unbearable for both of us and it seems like a waste to me because we have no other issues than this. I feel like our relationship is strong and open with everything else and it could handle this if he is willing to work with me. On top of that in a way weve been in a poly relationship before I just wasn't sexually involved with the other guy. He however stayed with us frequently, slept in the same bed as us and did nearly everything with us to the point he would bring his daughter with us on overnight trips, zoo trips and things like that. The whole situation made me happy and it was like a weird family dynamic going on, his relationship was mainly with me and I knew he had more interests and wants than just being friends but I made it clear that wasn't something I wanted with him. The relationship lasted over 2 years and ended because he wanted a relationship and knew I would never give him that. I didn't exactly understand my feelings then I know I treated this guy exactly like the relationship my husband and I have, I'm not exactly a affectionate person so that wasn't a big deal and it never changed anything with how I felt for my husband, he wasn't exactly happy with the relationship with this guy at first but he got used to it. But the whole thing just felt right and felt like it completed what I felt like I was missing

I feel like a lot of the problem with my husband understanding things is I am the first relationship he has ever had so relationships in general aren't his specialty and he was raised with his parents cheating on one another and ultimately that ended in divorce I feel like he just thinks everything has to be like a traditional marriage and that's just how it is. I guess at this point I think I just need to work up the nerve and talk to him and I don't know if I should just do my own thing like he told me I could which I'm wondering if he even meant or just keep my feelings closed and try to have a "normal" marriage if he shuts it down again.
 
Maybe you can stand to live in a traditional/monogamous marriage ... Only you can decide. Perhaps the thing to do is wait awhile, and then see how you feel?

If you find that poly/open is a must for you, you will probably have to do a lot of talking (about it) with your husband ... not just one or two talks, but many many talks over the course of at least a year. Otherwise he won't have the time and material he would need in order to wrap his mind around the concept. Right now he seems to be assuming it's the same thing as cheating. It's different if both of you know what's happening and you both consent. But before he consents, he'll need to understand what he's consenting to. It's not a quick or easy process.
 
Again I'm sorry you struggle.

I mean all this kindly ok? It may not be what you want to hear. :eek:

When I first brought it up his first reaction was "I'm not enough" so we just need to separate which ended up in both of us bawling our eyes out because being without one another is unbearable for both of us and it seems like a waste to me because we have no other issues than this.

Well, he is right. He isn't enough. If you want more than 1 partner, he's not enough partners.

He may be enough HIM, and you love him for him, but he cannot magically turn himself into 2 or more people to be extra partners for you. He can only be 1 person. Limit of the Universe.

In regards to opening the marriage...

  • You could ask him if this is a hard limit for him -- something that will never change. No matter how much time passes.
  • Or if this is something that is a soft limit for him. Something that might change in time.

Hopefully he is direct and honest in his answer.

If it is a hard limit deal breaker? You are going to have to accept this. And not try to "wash" it away like it is this "one small thing that you don't agree on" or or like "he has no other experiences with relationships" or "he only knows traditional relationships." That might be the denial stage of grief.

You have to accept he can know HIMSELF and he can choose what he will and will not participate in.

If he tells you he is (monoamorous + monogamous) he wants 1:1 relating in his romances? He wants to love 1 sweetie only (monoamorous.) And he wants his romance shapes to be 2 people networks. No other people. (monogamous.)

It may be the "only" incompatibility, but it is a pretty big incompatibility if you want your romances to be a different way. :(

I feel like our relationship is strong and open with everything else and it could handle this if he is willing to work with me.

He IS willing to work with you. He is communicating openly. At this time, though it pains him, he's willing to separate so you can be free TO poly-date in a clean way. And he can be free FROM any poly stuff that he does not want.

Sometimes the most loving thing one can do is let someone free. That takes strength.

On top of that in a way weve been in a poly relationship before...

I'll be honest. That whole thing sounds weird to me. It does not sound like it was an ethical, consenting poly "V" where all parties agreed to participate in willingly.

It sounds more like poor boundaries and a cowboy who tried to rope you off for himself.

he wasn't exactly happy with the relationship with this guy at first but he got used to it.

It sounds like your husband wasn't thrilled with it, but he chose to lump it for a time anyway. That may explain part of why he's not eager to go there again if he's been burned once already.

Maybe the game changing experience for you was eye opening, and helped you realize you want polyamory in your life.

While the game changing experience for him was eye opening, and helped him see that he doesn't want it in his life.

You could ask him on that.

But the whole thing just felt right and felt like it completed what I felt like I was missing.

Did it complete anything for your husband? :confused:

Nothing wrong with you wanting poly now that you understand better what you want and know more about yourself.

But if you ask your spouse for his consent and willingness to participate in a new, poly model? And he says "No thank you" and suggests changing the conversation to separating?

Your husband is free to decline to participate. His consent belongs to him. If you ask him to consent and he doesn't want to go down that road? LISTEN. And respect that. Don't try to talk him into stuff you already know he doesn't want to be doing. Or bug him over and over until he capitulates just to get you off his back. Neither of those approaches would be kind or loving behavior on your part. :(

I guess at this point I think I just need to work up the nerve and talk to him

Yes. I do think you guys do need to talk.

I don't know if I should just do my own thing like he told me I could which I'm wondering if he even meant or just keep my feelings closed and try to have a "normal" marriage if he shuts it down again.

Those are not the only two choices. You put open marriage on the table. He also put separating on the table. What's that look like among the other options at this time? Do you both see it the same? I see it like...



  • Open the marriage with joyous full consent.
    • You: You want to and consent.You would be free to poly date cleanly.
    • Him: He does not consent. He would not be free of poly things he does not want.
  • Do DADT, which you really don't seem to want and you suspect husband doesn't really want either
    • You: Not really free to poly-date clean. It's without joyous full consent. It's with misgivings.
    • Him: He's not free from poly things he does not want. Maybe he's trying to ignore what's happening and/or try to shield himself from harm. Like... at least this way it's over THERE and not in his marriage bed like with the "friend" from before. At least it isn't like a cheating affair. You could ask WHY this is in the table.
  • Continue to do monogamous Closed marriage, which you really don't seem to want.
    • You: Not free to poly-date cleanly. And you feel depressed.
    • Him: He is free from poly things he does not want.
  • Peacefully disband the marriage. Be good exes. Maybe stay friends -- I sense you don't really want to consider that at this time. But what does it yield?
    • You: Free to poly-date cleanly..
    • Him: Free from poly things he does not want.

I might be wrong but I think you might be in "bargaining" stage of grief -- trying to do everything but talk about separating because it is painful for you to think about. If so? I'm really sorry. :(

But since it isn't looking likely that you are going to get "Open the marriage with a joyous, willing, and consenting spouse" as the solution here?
You HAVE to consider the other choices on the table one by one with him.

Which one of the above stinks least? Which is most respectful/loving? Which frees you TO poly-date cleanly, and allows him to be free FROM any thing poly related he does not want?

I think talking about separating peacefully is the most loving thing you could do if this is a hard limit deal breaker thing for him. No amount of time or reading would change his mind. Open/poly is not for him. Fine for others, but not for him.

To me the "waste" is dragging things out or trying other ill-fitting solutions to try to "fix or save" an ill-fitting marriage. Rather than one or both trying to twist yourselves into pretzels to cling to a marriage relationship shape that's not really fitting right any more?

Be brave. TALK. Could consider what is healthiest for BOTH PEOPLE. Could work to accept the marriage shape doesn't fit well any more. Could become willing for the relationship shape to CHANGE to something that fits better. Then figure out what that new shape might be.

Don't let fear or anxiety prevent you from having the honest, open talks you need to be having.

If after talking, the best solution that is healthiest for both is to separate? There is nothing wrong with being loving exes and friends.

I don't know how it will ultimately turn out for you guys, but I encourage you to talk and sort things out.

Galagirl
 
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The biggest struggle I'm having at this moment is working up the nerve and the courage to discuss the situation again.
The second conversation need not be as much of a disaster as the first one. You can go smarter about it. Tell him ahead of time that you want to talk some more, schedule a (limited) suitable time for the discussion, and don't try to arrive at a conclusion right away. You don't seem to understand his motivation yet - so ask and make it about listening.
 
So many questions...
he's my absolute best friend we're attached at the hip and do everything together
It's one of my prejudices, but IMO this tends to be a symptom of neurotic enmeshment, of two people giving up their individuality in order to benefit from simultaneously controlling & being controlled. You've each spent years being not-persons. It's unlikely that you both always actually wanted to do the same things at the same moment, & that means you've both compromised away opportunities for growth, maybe even some of your ability to grow. That is a difficult dynamic to change, especially for two people to do so at the same rate.
I am the first relationship he has ever had so relationships in general aren't his specialty and he was raised with his parents cheating on one another and ultimately that ended in divorce
That gives reason for his over-attachment. What was (is?) yours?

Can you see the dissonance in the following statements?:
He stayed with us frequently, slept in the same bed as us. My husband wasn't exactly happy with the relationship with this guy at first but he got used to it.

Everything has to be like a traditional marriage and that's just how it is.
Lastly, what is this "something more" you say you want?
 
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I am currently in a relationship with someone who is loosely poly (sex only, no emotional attachment). I am the one that is resistant. Here's what I have been going thru:

DADT does not work because your husband will just imagine the worst but knowing will also make your husband jealous.

It's actually easier for me to cope with this by just breaking up. Divorces are common. You only have one life to live why be unhappy?

I get the sense that my wife will always feel differently than me about sex and I'm OK with that so I want out but she won't.
 
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