I am glad you are in counseling. I am truly sorry you deal in this. 
FWIW... here's what pops out to me from you posts.
You guys are not compatible. You both seem to know it.
At what point do you stop trying continue the marriage? Have you articulated that in therapy?
Succeed at WHAT? Has that been articulated well in therapy?
So what is it you want to succeed at?
To me that sounds like she's telling you what she wants to do. She wants to divorce.
I think since she's not good at direct communication? She's not going to be assertive and say "I want to divorce." She's going to do it the passive way.
You do not seem ready to hear it yet or accept "peaceful divorce" as a common goal or resolution.
I think you could be brave and ask her in therapy... is a peaceful divorce the common goal she wants to pursue. (Because divorce CAN be one of the ways that a mismatched marriage can be resolved. Just not your fav way.)
Sounds like this is coming back to bite you both now. Lack of this skill might be ignorable if the conflict is "who forgot to take out the trash." Small stuff. But not so much when it's the big stuff like divorce.
Is this the reason for the emotional affair? She was unhappy in the marriage and did not want to ask directly for a divorce? So she created a "reason" in the hopes that you would be mad and divorce her? Then she would be free of the marriage?
When do you know you have reached the "last resort" place? Has that been articulated in therapy? Like... "We will try X, Y, and Z. When those have been tried, we will acknowledge that it is best to divorce."
HOW do you want to remain together? As what?
Which one of those are still on the table? Has this been discussed yet?
So she's unwilling to do steps to repair her relationship with you. And she's passively told you she wants divorce.
I think in therapy you guys could stop avoiding it and talk about divorce. Like... "we will try X, Y Z to try to repair the marriages. This spouse will do these things. That spouse will do these things. If the things are not done, then we need to move forward and talk about divorce then."
If she continues in this "meh" kind of way... I think you have your answer even if she's not saying it outright: She's not into the marriage any more.
Call it what she wants to call it then. "Relationship with Bob" or whatever. It doesn't matter what name you call it. Don't get stuck on that. Move things FORWARD so you both can get to a healing place.
This sounds like dragging out pain.
I think you are doing triple load grief.
I can imagine all that would be hard to contend with.
I see that you are in couples therapy. Could adding individual therapy help you unburden these loads?
Galagirl
FWIW... here's what pops out to me from you posts.
I don't think I can be happy (feel safe/secure,) in a non-monogamous marriage.. That's really not what I signed up for. I told her that, and she says she can't be happy in a monogamous marriage. The therapy sessions will continue, but thus far it's not all that promising
You guys are not compatible. You both seem to know it.
At what point do you stop trying continue the marriage? Have you articulated that in therapy?
I love my wife.. Like I really feel like nobody has loved another in the history of loves (I know, I know..) I want like hell for us to succeed.. I don't see anything, "wrong," with non-monogamy, in principle.. I just don't think it's for me... Maybe I can help someone else, who knows.
Succeed at WHAT? Has that been articulated well in therapy?
- It's not conflict resolution. She doesn't know how to do it.
- It's not marriage. You guys want incompatible things.
So what is it you want to succeed at?
- Coming to terms?
- A peaceful divorce?
- Good coaprenting?
She's told me all about how I deserve better and should divorce her, etc.. but to me that's a cop-out.. I believe in people working together toward a common goal or resolution, and that only works if both parties actually communicate.
To me that sounds like she's telling you what she wants to do. She wants to divorce.
I think since she's not good at direct communication? She's not going to be assertive and say "I want to divorce." She's going to do it the passive way.
You do not seem ready to hear it yet or accept "peaceful divorce" as a common goal or resolution.
I think you could be brave and ask her in therapy... is a peaceful divorce the common goal she wants to pursue. (Because divorce CAN be one of the ways that a mismatched marriage can be resolved. Just not your fav way.)
It's kind of always been a thing, we've never learned how to fight properly. That is, she tries to shelf it and forget it, rather than talk it out after a fight.
Sounds like this is coming back to bite you both now. Lack of this skill might be ignorable if the conflict is "who forgot to take out the trash." Small stuff. But not so much when it's the big stuff like divorce.
Is this the reason for the emotional affair? She was unhappy in the marriage and did not want to ask directly for a divorce? So she created a "reason" in the hopes that you would be mad and divorce her? Then she would be free of the marriage?
And I'll be clear.. I"m not planning on divorce. It's the last resort, IMO, and both of us have clearly stated we really want to remain together.
When do you know you have reached the "last resort" place? Has that been articulated in therapy? Like... "We will try X, Y, and Z. When those have been tried, we will acknowledge that it is best to divorce."
HOW do you want to remain together? As what?
- Spouses?
- Lovers?
- Coparents?
- Friends?
- Something else?
Which one of those are still on the table? Has this been discussed yet?
Can you recommend any? Most of the ones I have found have steps for me, steps for her, etc. I've done the steps for me, but she is unwilling to do the steps for her.
So she's unwilling to do steps to repair her relationship with you. And she's passively told you she wants divorce.
I think in therapy you guys could stop avoiding it and talk about divorce. Like... "we will try X, Y Z to try to repair the marriages. This spouse will do these things. That spouse will do these things. If the things are not done, then we need to move forward and talk about divorce then."
If she continues in this "meh" kind of way... I think you have your answer even if she's not saying it outright: She's not into the marriage any more.
It is an emotional affair (affair of the heart,) but she is very much against labelling it such, saying that makes light of what it is.
Call it what she wants to call it then. "Relationship with Bob" or whatever. It doesn't matter what name you call it. Don't get stuck on that. Move things FORWARD so you both can get to a healing place.
This sounds like dragging out pain.
I think you are doing triple load grief.
- One load for the emotional affair.
- Another load for not getting the monogamous marriage/family life you signed up for
- Another load for the possibility of divorce looming on the horizon.
I can imagine all that would be hard to contend with.
I see that you are in couples therapy. Could adding individual therapy help you unburden these loads?
Galagirl
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