I started therapy today. I found my therapist from this forum. Many thanks to those that have posted links. I wasn’t sure what to expect and I was blown away. While was she kind and compassionate she was also very direct and that’s a huge help for me. I shared things that I’ve been keeping inside for decades. I am actually excited for my next session. I am going to ask about couples therapy next session or at least a recommendation so my wife and I can work together to get closer.