Those weren't the comfort I was looking for but now that I feel better and that my thoughts are clearer, I can see that it is so much more and so much better...
I am glad it helped you some. I hope some rest and sleep helps too.
It sounds like you needed to tell your story and unburden some. I am sorry to hear about your troubled past.
After you rest? You could decide you are better off just shelving this whole poly conversation for now. And focusing on sorting this first:
I got used to not tell when things are wrong because he can't handle it and thus is not always nice to me when I already don't feel well.
That sounds unpleasant. What behavior does he do?
he never got physically violent but when I talk about anger issues I mean not talking to me for a week (we live together), telling me awful stuff that hurt me a lot... He doesn't do that anymore but the damages did happen and I cannot simply ignore that. Yes I am afraid of him and of how bad it could be if he really doesn't understand.
Hon, why are you with someone damages you and that you are afraid of? Any of
these reasons?
Are you in a
domestic violence situation? But not realizing it because it hasn't gotten to fists yet? Or hesitant to label it that way?
Or is it that you do realize this is abusive/damaging behavior, and you do want the bad behavior to stop. But you don't want to leave Be to be free of it, so you are hoping he will just stop it so you don't have to leave? So you choose to "endure?" So whatever past investment will be "worth in in the end?"
Are you still in therapy? Have you told your therapist these things and asked for help sorting it out?
Also, a lot of people ask me why I stayed with Be when I was feeling bad and he didn't help me at all. I stayed because I could see how happy we could be, and I trusted home enough to endure it until he was able to let go of his bad habits and build an actual "couple" instead of being two loners. And I was right : we are just as I figured, very happy together...
Relationships are not things to be
endured. They are things to invest and participate in that hopefully bring joy to the participants. If you are afraid of your partner, what kind of "happiness" is that?
I think a break in bullying is not "happy." You might feel relief, glad there is a break, etc. But it just means "less mean/bully stuff is happening to me right now." It does not mean "Happiness, joy, and good treatment of me" has arrived.
Since then a lot of things happened and he got a lot better, especially when I said that I was thinking about moving out and living alone again. He (on his own) changed a lot of his behavior and since then things are getting better and better.
How long ago was this? Are you in
the honeymoon part of the cycle? Where the person treats you better temporarily and then the merry go round slowly starts back up again?
If you try to leave again, will he stop you? Like "If I cannot have you, nobody can!"
Again... Relationships are not things to be
endured. They are two-way street efforts to participate in that hopefully bring joy into your life and joy into theirs. Not just them getting the bulk of the receiving and you being sucked dry to the point of you joining in and hurting yourself too. That's not getting much return for your investment.
It sounds like you have grown up with this idea that you were this "inconvenience" and it is always YOUR job to "make things work" for people. Even at your expense. Cutting and depression are very serious.
It's not your job to "make it work" with Be. It is your job to take good care of you. And part of taking good care of you is keeping you away from damaging people.
I could be wrong in my impression. But I am concerned you have grown so used to people overstepping boundaries with you that you might not recognize hurtful behavior toward you until it gets to hitting. While the other stuff is hurtful too -- hurting you mentally, emotionally, etc. They also "count." Not just fists.
Or that you seem to recognize certain behaviors as damaging. But you are unwilling to walk away at this point in time because you think you can still "endure." Hon, if you stay PAST your endurance, you might not be ABLE to walk away any more.
If you are scared of him, and this is not a healthy relationship you can feel safe in? You might think about making a
safety plan so you have time to think things out and gather support.
Then maybe have a breaking up conversation rather than a poly one.
Or just don't be there one day. Skip the conversation entirely and just get out. If you were going to do the poly talk, I could see now is not a good time to have it. But if you are going to escape a bad relationship? This could be a good time -- duck out while he has other fish to fry -- his work stuff and his mom stuff. He can't spend lots of energy chasing you down when he's saddled with those things.
These are hard things to think about.
I suggest you rest, and think them out anyway. With the aid of a therapist if necessary. I would prioritize sorting out this area of your life right now more than starting poly stuff. Clean up the old stuff so you can be truly healthy before starting new stuff with another partner in a poly relationship or not.
Please stay safe.
You have worth, value and dignity. You deserve to be treated well.
Galagirl