I think my poly friend is a new relationship energy vampire

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jimmyfresno

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Hey, this is a bit complicated and I'm not sure where it fits. I am a gay guy, in a happy marriage to another man and am not needy. I developed an intense platonic friendship with a poly straight guy over the past 3 years. He's very demonstrative, loves hugging, even kissing each other on the neck when saying good bye. I don't do that with any other friends and I found it to be special between us. With me, and all of his male friends, he gives an earnest "I love you."

To someone with a handful of friends, who really clicks, that's magnetic. But now, I came to wonder if my buddy is addicted to new relationship energy, and I have been phased out to make room for his new interesting people.

He does walking trips with a lot of people, and develops very close bonds with them, too. Literally all of his friends give him these intense, long hugs when they see him and it always includes "I love you."

Of course I developed a platonic "bro crush" on him. I actually cherished it because it was non-sexual and pure. Together, he and I have talked about everything. There are no boundaries. He's open about his poly sexuality; the day before yesterday we talked about our masturbation habits. But I am sort of compartmentalized as his "walking friend." We go on scheduled walks, and he describes these wildly fun things he's doing... with other friends. I have never, ever gotten together with him on a Saturday or Sunday; I'm not sure who he reserves that time for, but I've never gotten it. In his defense, I'm a 65 year old guy, he's 47, so there are differences in what we like to do and who we hang out with.

He reserves time as sacred for each friend, and won't answer texts or check email when he's with them; I respect that profoundly. The problem is, he's the lead in a band, and is so socially active that it is literally days before he returns texts. I've accepted this, but I'm also accepting that he's just not there for me. My husband recently went away for 9 days and I was stuck at home over a holiday looking for people to hang out with. I couldn't rely on this friend to really get together at all.

We don't text or banter on Facebook anymore between walks now that he's got a girlfriend. I have no evidence that he thinks about me at all during the week. He would never just stop by even though he's in my neighborhood often. Meanwhile, he's subtly brag-complaining that he's "spending so much time with X."

As one would expect, he recently started spending way more time with her. They ended up going to San Francisco and doing mushrooms together... two things I wanted to do with him. We experimented with hallucinogens in his living room once and I was looking forward to tripping with him because I thought it would be a stepping stone into maybe becoming closer. He and I were going to do a mushroom walk together one day, and he said he'd take off from work. The next time I brought it up, he said I could BUY some from him. I brought it up again and his first question was, "Who else can we bring with us?"

Most recently, he made friends with a musician in his neighborhood, and they ended up going to a festival together and doing ecstasy and getting in a "cuddle puddle." He's telling me about the guy laying on his legs looking up and saying, "Man, yeah, we're BONDING!" I am not sexually attracted to my friend but all I ever wanted to do was get lost in a big long hug with him, or do some hallucinogens together that I thought would give us this experience in closeness.

Now, I break our hugs off fairly quickly because I feel kind of betrayed. He's having bonding episodes with other people right, almost to the point comedy, literally running around May poles at cool, private music camping festivals with his brand new people of interest. This is his joy, and I respect that. But It is seeming to me that he needs to keep a constant pipeline of fresh interest, mixing people together and moving on to the next object. What happens with the loved ones along the way seems to be that we're placeholders, cocked and ready with an "I love you, man" and a five-minute hug the next time we run into him at a music gig with someone else.

I had a talk with my friend, and asked if he had ever heard the expression, "When everything is special, nothing is special." He knew precisely what I was talking about and said, "Yes, a woman once told me, 'A friend to all is a friend to none,' and I never forgot that," he said. I didn't really see how her words had changed him. He said he isn't the "best friends" type, which I get and respect for his social, poly lifestyle. He tried to reassure me that I'm special, how he talks about me fondly with his other friends. It was a bit ironic to think he was chatting my virtues up with people he was with while I was wishing I could hang out with him.

I told him that I had hoped we would be doing things together and going places, which is why I hosted the game night. He told me very kindly that there was a lot of "implicit assumptions" in thinking he was going to SF with only special people and that he would go on a road trip with a drunk on the corner if he were asked.

He said he loves me. I have no doubt he does.

He then asked me a strange question, "Do you have many other friends?" That question went into my chest like a knife. I could sense the implicit judgement. I pretty much saw the writing on the wall that my friend's respect for me was in question and he saw me as a needy hanger-on.

At first I went along with his suggestion that I do a "game night" at my house to have him over with other friends of ours. For months, I tried to schedule this game night, it became a huge stressor for me. I felt like it was an initiation right to get to my buddy's "inner circle," after he told me, "yeah, our game night groups sometimes go to San Francisco for the weekend!" He didn't use it as "bait," but I took it as the key to making our relationship closer and really bonding.

I have plenty of acquaintances; I just don't open my heart to many people, and when I do, it ends up being hurt.

I knew about poly relationships, but nobody ever told me about the hierarchy, who gets relegated to what position, and what they're supposed to do about it. I feel like I've been sidelined and pretty much want to phase this out, which is sad because there was genuine love there.


Any suggestions?
 
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If this friendship is not filling your cup, then be deliberate about walking away from it, or at least compartmentalizing it in a way that will be healthier for you, rather than pining over what could have been and being envious of his other people.

"Now, I think he's addicted to New Relationship Energy"

Does thinking this about him help you move on?

"I couldn't rely on this friend to really get together at all."

Sounds like you need other friends you can rely on to be available when your husband is out of town.

It sounds very painful for you to have let this person in as a close friend but that is not reciprocated. To quote a rather blunt movie, he's just not that into you. But that's okay, you have recognized that now and can move more fully into letting this friendship go, or de-escalating to something your heart can manage.
 
If this friendship is not filling your cup, then be deliberate about walking away from it, or at least compartmentalizing it in a way that will be healthier for you, rather than pining over what could have been and being envious of his other people.

"Now, I think he's addicted to New Relationship Energy"

Does thinking this about him help you move on?

"I couldn't rely on this friend to really get together at all."

Sounds like you need other friends you can rely on to be available when your husband is out of town.

It sounds very painful for you to have let this person in as a close friend but that is not reciprocated. To quote a rather blunt movie, he's just not that into you. But that's okay, you have recognized that now and can move more fully into letting this friendship go, or de-escalating to something your heart can manage.
That was a very kind reply, and I think you're right.
 
Hello jimmyfresno,

I think you are emotionally invested in this friend, more so than how invested he is in you. There does seem to be an NRE factor here with him: When the NRE died down, he lost interest in you. I know that's probably hard to hear. I suggest investing less in him going forward. You don't have to write him out of your life, but you do need to depend on him less and expect less from him. I mean you can tell him how you feel; I don't think he'll warm up to you if you do, but at least you'll know you tried. Sorry he's made you a secondary (tertiary) friend. I can see that you are hurt by that.

Sincerely,
Kevin T.
 
Hello jimmyfresno,

I think you are emotionally invested in this friend, more so than how invested he is in you. There does seem to be an NRE factor here with him: When the NRE died down, he lost interest in you. I know that's probably hard to hear. I suggest investing less in him going forward. You don't have to write him out of your life, but you do need to depend on him less and expect less from him. I mean you can tell him how you feel; I don't think he'll warm up to you if you do, but at least you'll know you tried. Sorry he's made you a secondary (tertiary) friend. I can see that you are hurt by that.

Sincerely,
Kevin T.
Hey, Kevin, I appreciate that. It's hard to talk about this in a community that would understand deep platonic bonds and the poly aspect of it. Yeah, I picked up on the NRE, it took a while to see the pattern. It's really sad because he and I hit it off, he was genuine, and I thought he would be family. I really can't deal with being in a contained, sequestered spot in someone's world but I appreciate his need for bonding in groups That's just not my jam.

I meet very few people whose wavelenght I appreciate, and this dude and I were both there, he was loving and accepted my quirks and I accepted a shitload of his neurodivergent quirks (subvocalizations, rocking, jerking motions, tics, nervous banter,) without a question, with love and understanding in every case. We're both humanitarians and active promoting good local stuff in social media, we uplift people, we're positive. But I don't have a vagina and I don't play guitar. I think he just ran out of places to try to fit me in, and as you agreed, loves the rush of NRE.
 
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No doubt if you were female, he would have much longer-lasting interest in his relationship with you, these are not things we choose, and as you said, he is more into group activities whereas you are more into one-on-one things. I think you and he were a really good match in the beginning, but that wasn't destined to last forever.
 
No doubt if you were female, he would have much longer-lasting interest in his relationship with you, these are not things we choose, and as you said, he is more into group activities whereas you are more into one-on-one things. I think you and he were a really good match in the beginning, but that wasn't destined to last forever.
Yeah, you're right. I almost feel bad for his girlfriend, who I'm hoping won't be burned by this pattern either. She really fell for him. It was funny how someone with a vagina got an instant pass to what I'd been waiting for for six months, there in the wings, encouraging on and flattering him. It's very sad, I'm a devoted friend. We were out with his girlfriend one night and he told her, "You don't have to sit with him, I have other friends coming too." I found that comment to be bizarre.

it always felt like he was trying really hard to find a place to fit me in and never quite arrived at it, trying to get me to jam on instruments with him, playing board games (I hate them) but I went along because it was what he had to offer and it came from love. I just felt we cliqued regardless and thought that was enough.

The hard part is we have 2 more of our scheduled walks on the calendar and another game night, and no doubt there will be long hugs and I love you's with me. He's really a good guy, which is the hard part about it. He did it out of what he thought was brotherly love, but I always felt I got just a slice of him while everyone else was digging into the pie. He really tried. I'm not an easy one either.
 
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I reckon he was compatible with you for a short-term relationship, but not so much for a long-term relationship. I don't intend to make either of you out to be the bad guy, I think you both tried. Yes, there were things he did and said that were odd. But I would need to hear his side of the story to know what he was thinking.
 
The hard part is we have 2 more of our scheduled walks on the calendar and another game night, and no doubt there will be long hugs and I love you's with me. He's really a good guy, which is the hard part about it. He did it out of what he thought was brotherly love, but I always felt I got just a slice of him while everyone else was digging into the pie. He really tried. I'm not an easy one either.
It's totally ok to opt out of these dates, or use the first one to break up/ explain what you need to change going forward.
 
Yeah, you're right. I almost feel bad for his girlfriend, who I'm hoping won't be burned by this pattern either. She really fell for him. It was funny how someone with a vagina got an instant pass to what I'd been waiting for for six months, there in the wings, encouraging on and flattering him. It's very sad, I'm a devoted friend. We were out with his girlfriend one night and he told her, "You don't have to sit with him, I have other friends coming too." I found that comment to be bizarre.

it always felt like he was trying really hard to find a place to fit me in and never quite arrived at it, trying to get me to jam on instruments with him, playing board games (I hate them) but I went along because it was what he had to offer and it came from love. I just felt we cliqued regardless and thought that was enough.

The hard part is we have 2 more of our scheduled walks on the calendar and another game night, and no doubt there will be long hugs and I love you's with me. He's really a good guy, which is the hard part about it. He did it out of what he thought was brotherly love, but I always felt I got just a slice of him while everyone else was digging into the pie. He really tried. I'm not an easy one either.
Reading all this, I don't really see any villains in the story, mainly a needs and communication mismatch that's been causing you a lot of grief.

You seem to be reading the guy correctly. You've tried to set up some more intimate hangouts that he's rebuffed indirectly. Based on how difficult it's been to set up these times with him, I'm getting a strong read that he doesn't desire a closer relationship with you than the one you currently have. He hasn't given you the kindness of reflecting this through his words, but his actions are pretty loud.

It's difficult (and quite scary in my experience), but you could tell him a lot of what you've told us about how you've been feeling, such as your desire for the platonic cuddling that he does with his other friends. The benefits of being upfront with this is that you'd be able to get assurance on where he's at internally. His reaction to that could get you some valuable information on what you do with the friendship.

While it's definitely possible he came at it from a judgemental stance, I would personally use his questions of "Do you have many other friends?" as an opportunity for reflection. You seem to look down on the idea of having deeper needs and you said that you mostly have acquaintances rather than close friends. I don't think it's shameful at all to desire closer friendships than the ones you currently have, but it would require you to start fostering equitable relationships where you don't feel as neglected. Your claim that you're a devoted friend to this man doesn't ring as nobility to me, but as a sign that you're willing to put a lot of energy into friendships where it's not reciprocated.

I don't say any of this lightly. It's really fucking hard to find and foster equitable friendships, but the effort alone to reach that ideal is worth it. Therapy and learning/practicing vulnerability has helped me move closer to that ideal. That all being said, I'd be a hypocrite if I said I had it all figured out.

You deserve closeness, and that means looking for the people in your life who are willing to reciprocate that desire for closeness. Hell, you could even take a few tricks you've learned from this guy like his emotional openness if you think it'd be helpful.
 
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Reading all this, I don't really see any villains in the story, mainly a needs and communication mismatch that's causing you a lot of grief.

You seem to be reading the guy correctly. You've tried to set up some more intimate hangouts that he's rebuffed indirectly. Based on how difficult it's been to set up these times with him, I'm getting a strong read that he doesn't desire a closer relationship with you than the one you currently have. He hasn't given you the kindness of reflecting this through his words, but his actions are pretty loud.

While it's definitely possible he came at it from a judgemental stance, I would personally use his questions of "Do you have many other friends?" as an opportunity for reflection. You seem to look down on the idea of having deeper needs and you said that you mostly have acquaintances rather than close friends. I don't think it's shameful at all to desire closer friendships than the ones you currently have, but it would require you to start fostering equitable relationships where you don't feel as neglected. Your claim that you're a devoted friend to this man doesn't ring as nobility to me, but as a sign that you're willing to have inequitable friendships.

I don't say any of this lightly. It's really fucking hard to find and foster equitable friendships, but the effort alone to reach that is worth it. Therapy and learning/practicing vulnerability has helped me move closer to that ideal. That all being said, I'd be a hypocrite if I said I had it all figured out.

You deserve closeness, and that means looking for the people in your life who are willing to reciprocate that desire for closeness. Hell, you could even take a few tricks you've learned from this guy like his emotional openness if you think it'd be helpful.
Thanks for that thoughtful reply. I appreciate your empathy. You've exposed a larger problem of mine that goes deeper. I'm an "anxiously attached" person under personality theory. The scenario I'm describing is one that's played out my entire life: I get emotionally invested in someone and it's unequal. Or I want it to be too close too quickly and I scare people away. Or I love bomb them with gifts and admiration. But with this dude, the love was welcome and invited. But there's a narcissistic component to that on his part, I think. The "idea" of being surrounded by "loving" friends is what he thrives on with this broad sense of love that is more mankind-directed than the love I experience.

I used my coping tools and made sure I didn't overtext, overdemand, or be overly needy or negative. The result was to watch him become more and more distant; having to hear stories about lovely travel adventures with everyone but me, all draped over each other cuddling and doing mushrooms around a maypole, lol. The fact was that THIS was supposed be the healthy friendship using tricks I learned from the past, to answer your question. I thought all we needed was our high regard for one another... Seems sex trumped all of that.
 
Thanks for that thoughtful reply. I appreciate your empathy. You've exposed a larger problem of mine that goes deeper. I'm an "anxiously attached" person under personality theory. The scenario I'm describing is one that's played out my entire life: I get emotionally invested in someone and it's unequal. Or I want it to be too close too quickly and I scare people away. Or I love bomb them with gifts and admiration. But with this dude, the love was welcome and invited. But there's a narcissistic component to that on his part, I think. The "idea" of being surrounded by "loving" friends is what he thrives on with this broad sense of love that is more mankind-directed than the love I experience.

I used my coping tools and made sure I didn't overtext, overdemand, or be overly needy or negative. The result was to watch him become more and more distant; having to hear stories about lovely travel adventures with everyone but me, all draped over each other cuddling and doing mushrooms around a maypole, lol. The fact was that THIS was supposed be the healthy friendship using tricks I learned from the past, to answer your question. I thought all we needed was our high regard for one another... Seems sex trumped all of that.
I'm currently in a headspace (literally currently, as in I just started doing this today) where I've been spending a lot of active time locating and purposefully feeling what's going on in my body. I'm a very emotionally sensitive person, and this has led me to frequently attempt to soften, manage, intellectualize, or dismiss my emotions.

A podcast I've been listening to called "Other's People's Problems" has helped me a lot in treating myself more kindly. It's a podcast where a therapist's clients have consented to having their sessions recorded. Hearing the emotional intensity of the patients has helped me realize that it's not a defect to feel things intensely, but a feature of being a living being.

As a heads-up if you check it out, some of the most impactful sessions are very emotionally visceral, revolving around their acute experiences of trauma. For me, that's been exactly what I've needed, but take care of yourself if you listen to it.

My main point of all that is that I'm sorry you've been in some relationships (friendships, romantic, familial, etc.) where you've felt the need and/or been actively pushed to hide yourself. I can strongly relate to your unmet desire for reliable, emotional intimacy and physical touch. It's something I've been struggling with a lot myself. I'll be rooting for ya to find those people in your life that make you feel seen/wanted in the way you need, and I hope one of those people is yourself. :)
 
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I don't know if this helps you any. To me, you seem to see clearly enough.

Because you are anxiously attached, and have a handful of friends, this charming person entered your life and had you mesmerized for a while.
Now he is moving on to chase "Friendship NRE" with someone else, and you see their behaviors more clearly.

It's almost like "friendship love-bombing" rather than the dating type of that. Coming in hot and heavy and too intense.


It makes sense that you feel disorientated now that it's fading out. That doesn't mean you go chase it to bring it back. It's okay to let it end.

FWIW, these stuck out to me.

He's very demonstrative, loves hugging, even kissing each other on the neck when saying good bye. I don't do that with any other friends.

Then why would this be acceptable touching to you? Just because he's Mr. Huggy doesn't mean you have to give him access to your body that way. You get to decide how close and how fast you want people touching you. You can decide what is and is not acceptable touch.

Together, he and I have talked about everything. There are no boundaries.

Why aren't there appropriate friendship boundaries? Does this go with the touching boundaries being crossed too soon/too fast? He swoops in? Steam-rolls right by?

He's open about his poly sexuality; the day before yesterday we talked about our masturbation habits.

It's one thing to be open about him being poly, but talking about masturbation, in general, with friends, and then personal masturbation habits-- is this getting to be TMI? Does it cross lines for you?

But I am sort of compartmentalized as his "walking friend." We go on scheduled walks, and he describes these wildly fun things he's doing... with other friends. I have never, ever gotten together with him on a Saturday or Sunday; I'm not sure who he reserves that time for, but I've never gotten it.
Have you asked him to do stuff on the weekend and he's declined?

Are you actually a friend? Or are you the "captive audience" he gets to perform for or perform at? It's sounding like this person is a lot of "me, me, me." Does he ask about how you are doing in your life? Is this reciprocal? Or is it just the "Me me me show"?

He reserves time as sacred for each friend, and won't answer texts or check email when he's with them; I respect that profoundly. The problem is, he's the lead in a band, and is so socially active that it is literally days before he returns texts. I've accepted this, but I'm also accepting that he's just not there for me. My husband recently went away for 9 days, and I was stuck at home over a holiday, looking for people to hang out with. I couldn't rely on this friend to really get together at all.

It sounds like you want friends who actually make plans with you, check in on you regularly, etc., rather than take you off the shelf when they want to perform at you, and then nothing the other days.

You want something less "one-way street" and more "two-way street."

The next time I brought it up, he said I could buy some from him. I brought it up again and his first question was, "Who else can we bring with us?"

Are you being treated like a "captive audience," where he overshares all his other stuff, and a "placeholder friend" who he hands out with when nobody "better" is available?

But It is seeming to me that he needs to keep a constant pipeline of fresh interest, mixing people together and moving on to the next object.

So he's an energy vampire. He swoops in and out. You seem to see it clearly enough.

He said he loves me. I have no doubt he does.

He loves you? Or loves what he gets from you?

I have plenty of acquaintances; I just don't open my heart to many people, and when I do, I end up being hurt.

Is it that you open too fast? Or to the wrong types -- the charmers? Then you get hurt, so you don't want to open again?

Do you have friendships were it was more of a slow build?

I used my coping tools and made sure I didn't overtext, overdemand, or be overly needy or negative.

Did you overcorrect? Because you having some basic needs doesn't make you "needy."

You are also not a doormat that has to accept everything, or accept poor behaviors, either.

I knew about poly relationships, but nobody ever told me about the hierarchy, who gets relegated to what position, and what they're supposed to do about it. I feel like I've been sidelined and pretty much want to phase this out, which is sad because there was genuine love there.

Not all poly relationships are hierarchy-based.

And this isn't a poly relationship. This sounds like a flimsy friend.

I'm sorry. This sounds like a really awful experience. I think it's okay to cut ties with this person, take some time to heal, and then try growing your friend circle a little more slowly and intentionally. Not this "flash in the pan" kind of thing.

You seem to see clear enough that this person is charming, but unreliable, and kind of an energy vampire, chasing the new next thing, kind of narcissistic.


It's really sad, because he and I hit it off. He was genuine, and I thought he would be family.

Are you hungry for "chosen family?" Are you lonely, in need of more community?

I meet very few people whose wavelength I appreciate, and this dude and I were both there. He was loving, and accepted my quirks, and I accepted a shitload of his neurodivergent quirks (subvocalizations, rocking, jerking motions, tics, nervous banter) without a question, with love and understanding in every case.

You mentioned your quirks, and accepting his ND things.

The scenario I'm describing is one that's played out my entire life: I get emotionally invested in someone and it's unequal. Or I want it to be too close too quickly and I scare people away. Or I love bomb them with gifts and admiration.

One of my kids struggles with social cues. They are neurodivergent. Could that be in play for you? Are you neurodivergent? Would that explain the lifelong struggle?

Do you have skills to grow or work on? Do you struggle with social cues and your "volume knob" for how to make friends so it's "just right" and not too little and not too much?

We're both humanitarians and active promoting good local stuff in social media, we uplift people, we're positive.

Volunteering for those kinds of efforts sounds like a place where you could make interest-based friends... like working at the food bank to pack food, or maybe other things. Which groups might interest you?

You seem to like walking. Could you join a different walking club?

You mentioned game night. Could you start attending or start hosting one, if you like games? That could be another way to make interest-based friends. Not because you want this guy to come and include you in his "inner circle" so you get "instant family," but because you want to grow your own circle.

Galagirl
 
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The hard part is we have 2 more of our scheduled walks on the calendar and another game night, and no doubt there will be long hugs and I love you's with me. He's really a good guy, which is the hard part about it. He did it out of what he thought was brotherly love, but I always felt I got just a slice of him while everyone else was digging into the pie. He really tried. I'm not an easy one either.

It's ok to cancel both of those and do a friend break up. Skip the long hugs and "I love you's" you don't really seem to want to do.

Just a basic "Hi. I need to cancel our walks. I enjoyed getting to know you but this isn't really working for me. I wish you well."

It's polite enough. Nothing mean. And gets you out and frees you up to seek more compatible friends.

Galagirl
 
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