yes I treat myself as a doormat sometimes maybe all the time don't have an honest answer to why other than part of me does believe I deserve to suffer.
I don't know what great times you are having being a doormat. It doesn't sound like a nice way of treating you that's fun or great.
I think you might benefit from a counselor if you are able.
You might also consider a general check up with your doc for depression.
She does go cold and silent because I push her there. because I know telling how I feel about these things hurts her. It never feels good to be told "you are hurting me." So to me? I hurt her by saying "please don't do what you want to do because me."
I think if you punch me in the nose? It is ok for me to tell you "Please don't punch me in the nose. It hurts me. Stop."
If hearing that feedback hurts
your feelings?
- You can stop punching people in the nose so they don't have to tell you to cut it out.
- And then you don't have feel hurt hearing them say they don't like you doing that. Problem solved!
If you want to keep on nose punching?
Well, it still can't be MY nose. Too bad. I can use my legs and walk away out of your range. And you can go find other people who love being nose punched. It's just not gonna be me. Because I believe I don't have to suffer through things I can do something about.
If you are sticking around even though being here hurts you? That is YOUR behavior choice. Until you change your mind about that choice I guess you can expect more of same.
She's gonna keep doing what she wants.
a) not knowing it bothers you because you won't speak up to make her aware and ask for changes
b) she observes it bothers you without you actually saying anything.
- you don't speak up about it, so she turns a blind eye. She continues.
C) You get tired of it. You speak up about what bothers you and ask for changes. She feels whatever about it. Bottom line?
- She agrees. She changes. Things get better for you.
- She does not agree or doesn't care to change her behavior. You leave. Things get better for you.
- She does not agree or doesn't care to change her behavior. You keep staying. Things stay sucky until you are too demoralized to do anything. Or you get fed up enough to leave.
If it's all hard to you? I guess you just pick your hard. I'd speak up. If you need healthcare first to get stronger before speaking up? Get health care.
I hope things get better for you one way or another.
Galagirl