Spork
Active member
So I did not expect any precipitation in the forecast, and I stepped out to some light snow this morning and a very overcast sky. Surprise, surprise.
I need to call my regular doctor and get in, they called me yesterday and told me that they had the results of my thyroid ultrasound but I need to schedule with her to go over them apparently. Fine... But I don't care what anyone thinks, I do my own research when I can, to have some notion of what might be going on. I try not to get all paranoid, but if I know I have a condition and I experience some kind of new thing, I look it up to see if symptom A might be related to condition B. And the "doomy" feelings I have had on and off for a while, should absolutely be considered medical symptoms, and I need to get in soon. So I'll get on top of that today and call and proceed...
I was thinking about it this morning in the shower, because I was having this happen, and I was trying to analyze what I was feeling. Doom, dread, a feeling of urgency...both cowering under something scary and a sense I needed to do something about something. It's like anxiety, but kind of darker and with more of a sense of inevitability. I was thinking this could be related to like...life stuff, right? Like I was wondering, is it for reasons? Well I did an exercise while I showered, where I thought about one of the worst scariest things life could throw at me right now...having to do with my job...I mentally envisioned that happening and my mind immediately hopped right on the logistics train, which is "Spork-normal"...like I would do this, and then that, and then the other thing, and I'd get by and survive, and it would be alright. No increase in my feelings of stress, anxiety...just felt the same.
This is not the same as being stressed and worried. It seems to have nothing to do with logical thought or real life things. It is connected to a more emotional and less rational part of my self, and so I'm going to go with chemicals being the likely culprit. Google research says thyroid, heart condition possible causes...and my own experience says that this could also be ongoing nicotine withdrawal. In the past when I tried to quit, I may have gotten months into it, but eventually felt similar to this and it caused me to go back to smoking. And I had a bad experience with my vape malfunctioning recently that has me hesitant to use it, so I'm not getting nicotine now.
And sometimes, I'm having waves of intense exhaustion and aches and weakness, followed by a restlessness so powerful I can't be still. Basically what I have been doing with all of this...stuff...I am trying to be still, and listen. Kind of like you would do in a haunted house if you were trying to hear spirits. Only I'm listening to my brain and body, trying to be very mindful of what it's doing, how I am feeling, and what is going on. I'm being very...aware.
Hopefully it won't be too difficult for my doctor to get sorted out. If I'm lucky, with no biopsy. But whatever, I'll do it, it's important.
And yet still, being around Zen straightens me right out. Like, he is GOOD for me. I won't get a ton of time with him for a bit, his work schedule sucks, but we are trying to get together for lunch today if the weather doesn't prevent it. Neither of us likes driving in bad weather, and with a new vehicle I'm still not fully acclimated to, I would really rather not, if the conditions do worsen... So here is hoping for good roads.
I need to call my regular doctor and get in, they called me yesterday and told me that they had the results of my thyroid ultrasound but I need to schedule with her to go over them apparently. Fine... But I don't care what anyone thinks, I do my own research when I can, to have some notion of what might be going on. I try not to get all paranoid, but if I know I have a condition and I experience some kind of new thing, I look it up to see if symptom A might be related to condition B. And the "doomy" feelings I have had on and off for a while, should absolutely be considered medical symptoms, and I need to get in soon. So I'll get on top of that today and call and proceed...
I was thinking about it this morning in the shower, because I was having this happen, and I was trying to analyze what I was feeling. Doom, dread, a feeling of urgency...both cowering under something scary and a sense I needed to do something about something. It's like anxiety, but kind of darker and with more of a sense of inevitability. I was thinking this could be related to like...life stuff, right? Like I was wondering, is it for reasons? Well I did an exercise while I showered, where I thought about one of the worst scariest things life could throw at me right now...having to do with my job...I mentally envisioned that happening and my mind immediately hopped right on the logistics train, which is "Spork-normal"...like I would do this, and then that, and then the other thing, and I'd get by and survive, and it would be alright. No increase in my feelings of stress, anxiety...just felt the same.
This is not the same as being stressed and worried. It seems to have nothing to do with logical thought or real life things. It is connected to a more emotional and less rational part of my self, and so I'm going to go with chemicals being the likely culprit. Google research says thyroid, heart condition possible causes...and my own experience says that this could also be ongoing nicotine withdrawal. In the past when I tried to quit, I may have gotten months into it, but eventually felt similar to this and it caused me to go back to smoking. And I had a bad experience with my vape malfunctioning recently that has me hesitant to use it, so I'm not getting nicotine now.
And sometimes, I'm having waves of intense exhaustion and aches and weakness, followed by a restlessness so powerful I can't be still. Basically what I have been doing with all of this...stuff...I am trying to be still, and listen. Kind of like you would do in a haunted house if you were trying to hear spirits. Only I'm listening to my brain and body, trying to be very mindful of what it's doing, how I am feeling, and what is going on. I'm being very...aware.
Hopefully it won't be too difficult for my doctor to get sorted out. If I'm lucky, with no biopsy. But whatever, I'll do it, it's important.
And yet still, being around Zen straightens me right out. Like, he is GOOD for me. I won't get a ton of time with him for a bit, his work schedule sucks, but we are trying to get together for lunch today if the weather doesn't prevent it. Neither of us likes driving in bad weather, and with a new vehicle I'm still not fully acclimated to, I would really rather not, if the conditions do worsen... So here is hoping for good roads.