Advice/help: partner re-escalating with ex-wife is a boundary for me

tasticerror

New member
TL;DR: my partner is looking to re-escalate with his ex-wife. While he is free to do so according to the terms of our non-hierarchical poly partnership, it is a boundary for me to be involved in a polycule with this person (i.e. escalating romantically and/or sexually with his ex-wife means I will de-escalate the romantic and sexual sides of our partnership).

He feels my boundary is controlling, while I feel it is reasonable and necessary to protect myself from an emotionally fraught situation with high risk and potential for harm/pain/hurt for me. Any suggestions or advice on how to navigate this? More context below.

---

Hi there, using a throwaway here and hoping to get some perspective and advice on a sticky situation that's arisen in my non-hierarchical poly partnership. I will start out by saying that I really want to maintain relationality with this person as he is incredibly important to me. He is the first person I've dated in 35 years that I could see myself retiring with, and our compatibility in terms of sexuality and experimentation is the highest I've experienced.

I have been dating my partner for 18 months in a non-hierarchical poly partnership. When we started dating in January 2023, he was also dating his ex-wife (married for 10+ years, separated but not yet divorced) in a non-hierarchical poly relationship that they had struck up in the wake of their separation during the pandemic (both with zero past non-monogamy experience prior from what I understand). They are co-parents to their two children (both teenagers, one of whom is an adult). I was aware that this was a messy situation for me to jump into, for a number of reasons, but the strength of the connection and compatibility made me want to give the dynamic a chance.

While she was my meta, we had a limited number of interactions that were fairly polite and neutral, meeting up a few times without our partner and texting on occasion - effectively garden party-esque poly. In summer 2023, they de-escalated the sexual and romantic sides of their partnership. While she was no longer technically my meta, I tried to maintain a healthy cordial but distant dynamic between us given the important role she holds in my partner's life as co-parent and family.

Despite these efforts, since then, there have been a limited number of interactions with his ex-wife, most of which have been neutral to challenging. These interactions hit a low point in February 2024 where the limited time that my partner and I spend together was repeatedly infringed upon either directly or indirectly by tension and challenges between my partner and his ex-wife. I flagged this issue to my partner, who acknowledged the pain and strain on our dynamic. From what I understand and to his credit, he took steps to create better boundaries between him and his ex-wife, including selling and moving out of the family home they shared during their marriage (they have not lived together since 2019), a process he is still moving through.

These efforts helped improve the health of our partnership, though it has been experiencing additional strain and stress from a variety of sources all throughout the period from February through now. My partner has had severely limited emotional capacity for me and our partnership throughout this year due to starting a new job, buying and renovating a new house while preparing to sell his old one, and ongoing complexity of parenting and relating to his ex-wife. I've tried to be understanding, patient and supportive through this period of scarcity, with much pain and hurt to show for it as I've deferred and sidelined my needs (both due to my choice and his request) in order to minimize the draw on his capacity from our partnership while he works through this period of change.

It is against this backdrop of a relationship that is already stretched and strained with a partner who is stretched and strained that my partner floated by me the intention of seeking re-escalation (sexual and potentially romantic) with his ex-wife over the summer (in addition to escalation with another person he has gone on a few dates with, which I have concerns about regarding timing and capacity but otherwise fully support). My experiences of the recent past with my partner and his incredibly limited capacity for emotional care and consideration (as well as even just time to connect, let alone be together in person), as well as the complexity and nature of his dynamic with his ex-wife (with kids in the mix, too), has me anticipating only hurt and pain being involved in a polycule where they are engaged in romantic and/or sexual partnership together.

When he asked for my thoughts about this prospect, I reflected deeply on my own and with others (such as my therapist) about how I felt. I shared honestly and directly with him, as he requested, stating that while I respect and support his decision to pursue this escalation as it is within the terms of our poly arrangement, I do not want to be involved in a polycule with him and his ex-wife at this time. There are a number of reasons for this, including the shaky and weak state of our partnership since February, his reduced emotional capacity and time availability, past data and indications of his ex-wife's emotional maturity and approach to poly, and my own need to prioritize peace and healing in the wake of a very difficult and taxing stretch of years full of grief and pain.

As a result, I said that if he and his ex-wife choose to escalate sexually and/or romantically, I will need to de-escalate the romantic and sexual side of our dynamic to protect myself. I also shared concerns about the timing of this choice (with such limited capacity and high stress from other sources for him, as well as the tenuous state of our partnership that has been starved of capacity) and cautions about continuing to drag out the emotional disconnection and healing process that he himself told me the two of them have failed to do because they chose to continue sleeping together and dating as poly partners after their separation.

While we discussed de-escalating (whether temporarily or more ongoing) between him and I last week when we had a challenging, tearful talk about this, we both stated that we didn't want to do that unless absolutely necessary. As an attempt at being flexible and finding a middle path, I ended up bending what had previously been a firm boundary for me and suggesting that we treat the next month as an experimental container (since he and I wouldn't be seeing each other much over this period, due to his moving as well as previously planned vacations that include his ex-wife but not me) where he can explore the potential possibility of re-escalation with his ex-wife while remaining in partnership with me, with our usual agreements in place.

Throughout that period I said I intend to monitor how I feel, how things between he and I feel, how things with his ex-wife feel, and use that data, in addition to the clarity they will hopefully have about the trajectory of their re-escalation, to determine what changes (if any) feel necessary to our partnership.

I feel incredibly torn and crappy about all of this (definitely have had my AITA? moments all throughout). I know ultimatums are generally looked down upon in the poly world, and I can see how my boundary could be viewed as such. However I have to respect and honour my needs, especially my legitimate concern about hurt and harm that I foresee coming from this choice, grounded in past experience and evidence as well as common wisdom about getting involved with exes (especially ex-spouses who are co-parents). I have repeatedly stated I have no intention to control or stop my partner from taking these steps; he is free to do so, just as I am free to take my own steps accordingly.

My partner is having a hard time (understandably) distinguishing between my boundary and feeling controlled. He knows there's past traumas from his experiences with his ex-wife that are coming into play, in addition to the inherent messiness of the situation. I have been asking around to get various perspectives and thought this might be a good forum for some insight - have others been through similar things?

Advice or suggestions on how to navigate this in a way that respects the needs and boundaries of all involved? Am I being unreasonable in setting such a firm boundary, and throwing away what was, especially for the first year, a very nourishing and healthy relationship? Are there other paths that we're not thinking of, or things worth trying? Haaaaaalp, I really don't want to lose this beautiful partnership if possible!
 
My apologies. Maybe I'm missing something, but what does it mean to de-escalate sex and romance? Isn't that just friendship or on-and-off FWB? It's not very clear to me.

However, this all doesn't sound healthy or consenting polyamory to me. What does Partner actually seek from you except for a refuge for his dramatic mess with Ex-Wife?
 
Hello tasticerror,

Your partner may feel like your boundary is controlling, but frankly his opinion on that doesn't matter, it's your boundary, and is based on actions you will take in response to an unacceptable situation. It is rather controlling of your partner to suggest that you don't have the right to decide whether to de-escalate your relationship with him.

You speak of not wanting to lose your beautiful partnership with him, but from your description it sounds like it's already been lost, or at least most of it. "His incredibly limited capacity for emotional care and consideration, as well as even just time to connect, let alone be together in person." I can see that he is working through some big changes in his life and that's why the limited capacity, so you could hope that things will improve as some of these changes are completed. But at the very least, you know now that the beauty your relationship had is not guaranteed. You will always remember how he treated you during this challenging time. I would be thinking about de-escalating with him even if he wasn't thinking about re-escalating with his ex.

Sympathetic regards,
Kevin T.
 
Advice or suggestions on how to navigate this in a way that respects the needs and boundaries of all involved? Am I being unreasonable in setting such a firm boundary, and throwing away what was, especially for the first year, a very nourishing and healthy relationship? Are there other paths that we're not thinking of, or things worth trying? Haaaaaalp, I really don't want to lose this beautiful partnership if possible!

To me, it sounds like this relationship is swirling down the toilet. You're grieving and trying to "bargain."

You two were initially compatible, but are not long-term compatible. NRE is over and you're seeing the real him. And it's not pretty.

He's probably a "nice guy" and the sex is great, but in my opinion he is far too entangled with his "ex wife"/current lover. He's not over her. He is not emotionally available to you, or available timewise either.

Don't doubt your instincts. I hate this "am I the asshole?" stuff the kids address these days. Firm boundaries are important. He can call you controlling and manipulative if he wants. You could spit back at him, "You're immature and stuck on your ex." (I'm not serious, tit for tat behavior is not recommended.)

Protect yourself. Tell him you're done. Maybe he can get back in touch with you in a year or so, if he gets his own place and stops dating his ex-wife. You certainly don't need to keep being cordial and communicative with HER right now, either.
 
He feels my boundary is controlling
You shouldn't have built that sturdy cage and locked him in it, then.

Seriously, though. If you will leave him if he re-escalates with his ex wife, and he re-escalates with his ex wife, then you will leave him. That's a boundary: merely a description of how you will behave in a given scenario.

He doesn't like how you'll behave in that scenario? That's his problem, and up to him to decide what, if anything, he does about it. In this case, his use of the word "controlling" reads to me like "I'm mad that you're refusing to give me what I want!"

Too bad so sad, bro.
 
I'm sorry this is happening. It sounds hard. :( To me, it sounds like you are over the NRE phase and are seeing the real him. He's kind of a mess. You saw it from the start and got involved anyway.

I was aware that this was a messy situation for me to jump into, for a number of reasons, but the strength of the connection and compatibility made me want to give the dynamic a chance.

Now you've discovered that no amount of great sex is going to make up for the fact that he is continuing in a messy way. He wants to date the new person, his wife, AND you. You voted "no confidence" in him actually managing all that well, because you've been going without your connection and time needs being met since February. Past experience with him also tells you that he's not great at balancing things.

There are a number of reasons for this, including the shaky and weak state of our partnership since February, his reduced emotional capacity and time availability, past data and indications of his ex-wife's emotional maturity and approach to poly, and my own need to prioritize peace and healing in the wake of a very difficult and taxing stretch of years full of grief and pain.
You two aren't compatible any more. Why drag it out?

While he is free to do so according to the terms of our non-hierarchical poly partnership, it is a boundary for me to be involved in a polycule with this person (i.e., escalating romantically and/or sexually with his ex-wife means I will de-escalate the romantic and sexual sides of our partnership).

He feels my boundary is controlling, while I feel it is reasonable and necessary to protect myself from an emotionally fraught situation with high risk and potential for harm/pain/hurt for me. Any suggestions or advice on how to navigate this?

He can date her again. You aren't stopping him.

If he's picking out messy/risky people to date, you can't do anything about it. He's the one picking them out.

You know who YOU picked out? You picked HIM. And if he takes up with people you find ugh, emotionally fraught, high risk, potential harm/pain/hurt for you, you can STOP picking him out to date in order to get away from those people in his network and put some distance in there.

If he chooses to go there, the natural consequence is that you enforce your boundary and end it with him.

You aren't being an asshole to want to keep YOURSELF safe from weird stuff/weird people.

Just because his partner selection "picker" is wonky and/or he's okay being around the wonky wife and whoever else is messy in his life, doesn't mean YOUR partner selection "picker" has to be wonky. It doesn't mean YOU have to be leading a messy life. It doesn't mean YOU have to hang around with messy or weird people.

So WHAT if he says you are "controlling?" You STILL don't have to hang around people you don't want to be around.

You aren't actually being controlling. He's just calling you names to try to get his way. Or he's having a tantrum because he's not going to be able to date you and his messy ex-wife and the new person.

But my question to you is: say he DOESN'T date the wife. He still wants to date the new person and you and do all these projects. He's basically emotionally unavailable and stretched for time. There's strain, and you sound tired of putting your needs on hold. If he's basically just phoning it in with you, why keep sticking around? Why make it about the wife, when it's HIM not treating you well and not really being present in this relationship with you?

Remember this?

my own need to prioritize peace and healing in the wake of a very difficult and taxing stretch of years full of grief and pain.

Does he ADD or TAKE AWAY from your peace and healing? It sounds like he takes away, to me. :(

When you keep bending or kicking the can down the road on this relationship... do you ADD or TAKE AWAY from your peace and healing?

As an attempt at being flexible and finding a middle path, I ended up bending what had previously been a firm boundary for me and suggesting that we treat the next month as an experimental container (since he and I wouldn't be seeing each other much over this period, due to his moving as well as previously planned vacations that include his ex-wife but not me) where he can explore the potential possibility of re-escalation with his ex-wife while remaining in partnership with me, with our usual agreements in place.

Why are you bending? Do you struggle with people pleasing? Struggle with emotional boundaries? Something else?

At this point, either do the "trial month" thing and decide if it's worth it or not at the end of the time frame, or change your mind and say "I don't need a whole trial month. My heart just isn't in this. I want to break up." And be DONE.

But don't keep postponing and bending and accepting and putting your own needs on the shelf. Things don't sound great here. Do NOT become a door mat. :(

Galagirl
 
Last edited:
But my question to you is: say he DOESN'T date the wife. He still wants to date the new person and you and do all these projects. He's basically emotionally unavailable and stretched for time. There's strain, and you sound tired of putting your needs on hold.

If he's basically just phoning it in with you, why keep sticking around? Why make it about the wife, when it's HIM not treating you well and not really being present in this relationship with you?
OP...THIS!!!☝️☝️☝️

You made it about the wife, but I think it wouldn't matter if it was wife or stranger. You aren't getting what you need from HIM and you'd have a problem if he added any other person that he wanted to escalate with.
 
Thank you all so much for the responses and support! It's incredibly invaluable and I'll be reflecting on your questions, suggestions and more as I make my decision about how to proceed. This is a beautiful community here and I'll be sure to give back and pay it forward!
 
I'm glad we could be of help.
 
Back
Top