Thecat, after reading your second post, I have a strong feeling that you two would benefit from taking your focus off of the issue.
She also has been through so much recently. She is in an emotional and phycological mess. And to be fair what she has been going through the last year she amazes me how strong she is, others would have just broke down. She tells me she doesn't know who she is at the moment. I suspect this is feeding this fire of insecurity.
If she's a mess, make healing your priority. Get her therapy. Give her time to REST, reflect and find herself. Give yourself time and find support too.
Her healing is urgent (well, unless she's been this mess her whole life). You can't be solving issues if she's dealing with a bunch of stuff in her life that would break other people.
I don't think monogamy is possible for me and thus not an option.
What do you mean by that? I understand lifelong monogamy is not an option, but what about a year of monogamy? Six months? Or are you not willing to close the relationship even for recovery time - perhaps because you have preexisting intimate connections?
I reiterate, healing is urgent, non-monogamy, most likely, is not.
Frankly, it could be a cover up issue for any number of other insecurities and conflicts. I think you should temporarily close (both of you) just to get this extra layer out of the way and you can focus on healing and on improving your relationship dynamics.
The title of this thread suggests you can't change, but remember: You're not being asked to change who you are, deny the core of your being, you're only being asked to change behavior temporarily.
The irony is she is talking about leaving me because she loves me. She hates making me feel bad for being myself. She hates that she hurts me and undermines my sense of security (which is very important to me) with all her doubt about us. She says she wants me to be with someone who truly lets me be free and doesn't hold me back. She says she don't deserve me. I hate it, she does deserve me, she is awesome and I love her so much.
Listen, this all sounds twisted. Realize she can't really make you feel a certain way. It's you reacting to her behavior. Likewise, you can't really ensure her happiness or solve her issues.
You are not responsible for each others feelings, or at least by far not as much as you think. You should let each other off the hook.
You should also learn about personal boundaries and put some in place. I know you're a caring person, but if you care way too much about someones depression and low self-esteem, you will become depressed yourself and your self-esteem will plummet. Then you can't help anyone. You can keep being caring, but you have to also maintain a sense of separate self, and do all the necessary self-care to keep yourself healthy.
I just feel so in limbo. I don't know what I can do? Because from where I see it our future together is completely out of my hands. It boils down if she can get her head round it. I hate that we both love each other so much yet we cant seem to fix this.
Look how low you yourself are emotionally. You've made this non-monogamy thing dictate your outlook of the future.
Seek trust inside yourself. Trust her, that she can handle things eventually. Trust yourself that if that isn't the case and you eventually have to move on, you will be able to handle that.
Your future together may be uncertain, but your own future is not out of your hands. You can decide to put the relationship first and not add stress to it by being nonmonogamous now. You can decide to be nonmonogamous despite her wish and see what happens (this might hurt her, but you certainly do have that option). You can decide to not deal with her insecurities and break up now.
If non of that sounds fun, you can also decide to focus on being happy together in the moment and making all of this a side-issue. You can decide to focus on caring for yourself too. And trust me,
making your relationship better will make dealing with issues easier. Likewise, making yourself a happier person to be with will make dealing with issues easier.