Learning slowly.......

Wait, wait, wait...have you totally shut out this woman who has been telling you she loves you, and who you do love even though the actually uttering of the words were forced on a drunken night out, who you've had sex with and who you like as a person enough to call her a girlfriend because you've been seeing her for months now? You don't need to tell her all about your marriage issues, but I sincerely hope you're actually still talking with her about her day, the news, whatever other shared interests you have.

My wife I feel like isn't giving me an ultimatum but it does feel like she's gonna figure it out for her if this works or doesn't. So I'm in limbo with my gf. Which doesn't feel good. And probably horrible to say but how can I sacrifice 15 years of marriage and my family for someone I've fallen in love with over last 4 months. Makes me feel shitty either way.
I'm not surprised it feels shitty. You and your wife aren't on the same page about polyamory and yet there's another human being with very real feelings in your life. And for whatever reason, your wife cannot see through the current discomfort to a new normal where your marriage is successfully open. Perhaps that's because of some tit for tat, perhaps it's because of the baggage of the rocky start with that couple, perhaps it's because you're too entangled in the first place to make polyamory a healthy viable option.

 
Yeah, you should limit how much you tell your girlfriend about you and your wife. Something very general like, "My wife and I are struggling a bit," would probably suffice so that your girlfriend isn't totally in the dark. Right now you need to wait and see how your therapy session goes, as well as give yourself and your wife some time to work things out as you have only just now decided to start pursuing and dating each other and working on your marriage. Good luck.
I appreciate you! And your advice thank you 😊
 
Wait, wait, wait...have you totally shut out this woman who has been telling you she loves you, and who you do love even though the actually uttering of the words were forced on a drunken night out, who you've had sex with and who you like as a person enough to call her a girlfriend because you've been seeing her for months now? You don't need to tell her all about your marriage issues, but I sincerely hope you're actually still talking with her about her day, the news, whatever other shared interests you have.
No I absolutely have not shut her out at all. We talk about our days, and our normal phone calls etc. It's been mostly normal other then the me telling her I'm working through some stuff. I appreciate the feed back!
 
Oh whew!! From what you'd written above it sounded like you'd put her on pause while your wife was making her decision. Thanks for clarifying!
 
What's caused most of the problems of the last few times is my wife and someone she's dating, my now girlfriend, me, and others going out to drink and have fun. It turned into me spending a lot of time with my new gf, and my wife feels like why do I make her feel like the 3rd wheel. I don't intend or mean to, but I just felt like I see her all the time and my gf 1 time maybe a week. So my wife is fine, etc. Well, that's not the case. She's felt like a 3rd wheel and like she could see how much I loved the new gf, or cared about her.
Yeah, stop going out as a group. There is absolutely no reason to go out as a group as fun as it may sound. Your relationship with your wife is fragile and needs attention away from others. Date your gf alone, and date your wife alone. Wife can date bf alone. Each couple gets quality time and nobody gets to see or compare affection, words, attention, etc. It is all individual to the relationship.

And just this last time she questioned why she gave up everything when I struggled, and I haven't when she has been. Like, I don't love her as much as she loves me. I know that's not true, but I realize I was willing to put my needs first. She hasn't given me an ultimatum, but in the last few days, there have been a lot of tears from her and me. She said it's either for her, or us, or it's not, and time to move on.
That was her choice to give things up. Did you ask her to?
You can make some changes to support her. Agree to see gf X times per week and only during those pre arranged times. Also agree to give wife X number of days dedicated to quality time and relationship/dating. Take her out, do romantic things together and be affectionate. No relationship talk during dates. No TV, no phones or other things you normally do at home, but real dates. Leave the house and do fun stuff. Show how much you love her by taking her out and making her feel special. Talk relationship on a different day that's about talking relationship only.

My wife feels an impending doom. I've been supportive. And then she got a boyfriend. We've even had him over, but it's like I forced the issue, or she feels like I'm like that because of what I said before. I've got someone, and now I'm trying to thrust her into it. But I didn't force him to ask her to be his gf, or her to say yes. I didn't force them to have s*x. But she feels she can't commit to him and doesn't want to lead him on.
I'm confused by this.... You forced her to get a boyfriend yet she feels like she can't commit to him and doesn't want to lead him on?

Does she have feelings for him? Does she want to be able to commit to him?

What's stopping her? Monogamy programming that you can only commit to one person? Does she think she has to end things with you to be serious, fall in love, or commit to another?

I think it's very possible you both didn't do the work before jumping into poly. Now you are going through the pain of not doing that work. Start the work now. Make each of your relationships parallel, do not mix partners socially, agree to date nights and relationship nights (can be the same day you do therapy if that works for you. You might like it better a different day so you can process therapy then work on relationship another day). Detangle your relationship to allow more autonomy and connect on a different level.

She's just super afraid to get involved because it feels to her like my poly behavior has been a light switch on and off. Which I respect and understand. I've just come to realize like what I've wanted and like got all this clarity that it just turns into why all of a sudden? Cause this new girl. Why weren't you supportive of me, slowed down or stop anything when I struggled. Which when I boiled down the facts I realized I was selfish in those moments. Which has led her to feel unsure of if our marriage can handle this or if we need to stop
You found a new girl and got swepped up in NRE (new relationship energy, makes you feel "love sick") it's not love. Love is realized after the chemical NRE wears off. (That's why most relationships don't last more than 2 years. NRE wears off and they realize they aren't right for each other.) NRE is very powerful though and can be powerful enough to make you forget your priorities, become selfish and hurtful. This doesn't mean you love you wife any less, it just means your brain is being chemically altered and you are doing a bad job of recognizing that and making sure to check your behaviors regarding the wife you love and the gf you are "love sick" over.

the group dates or setting where I've made my wife feel like a 3rd wheel or she's the extra I know isn't good and I own I haven't known how to navigate a wife and gf together. And probably isn't a good idea until I do. As someone stated.
Yes, avoid them for now. A year or more, once you've worked through your stuff you can add occasional get togethers like Thanksgiving. When you do come together y;u should make it platonic. Hug hello, hug goodbye, just as you would with any friend, but any affection towards any partner is a no no. Keep it platonic. That way there is no comparison, no unequal affection or attention. Discuss with all partners so they all are on the same page.
My wife I feel like isn't giving me an ultimatum but it does feel like she's gonna figure it out for her if this works or doesn't. So I'm in limbo with my gf. Which doesn't feel good. And probably horrible to say but how can I sacrifice 15 years of marriage and my family for someone I've fallen in love with over last 4 months.
You each need to figure this out for yourselves. You need to figure out for yourself if poly is what you want or not.

Relationships aren't perfect. They begin, grow, shrink and end. Each with it's own dynamics. You will hurt people and you will be hurt in the process and being poly makes it that much tougher. Way more dynamics involved, more wants, desires and needs that cannot be met. More having to say "no" to someone you love. In monogamy you can keep going with the flow until you are married with kids and a mortgage you can't afford. In poly you can't just go with the flow. You have do have limits, make hard choices and have the ultra hard conversations that come with those decisions. If you aren't ready to do that, then you aren't ready to do polyamory.
 
Yeah, stop going out as a group. There is absolutely no reason to go out as a group as fun as it may sound. Your relationship with your wife is fragile and needs attention away from others. Date your gf alone, and date your wife alone. Wife can date bf alone. Each couple gets quality time and nobody gets to see or compare affection, words, attention, etc. It is all individual to the relationship.


That was her choice to give things up. Did you ask her to?
You can make some changes to support her. Agree to see gf X times per week and only during those pre arranged times. Also agree to give wife X number of days dedicated to quality time and relationship/dating. Take her out, do romantic things together and be affectionate. No relationship talk during dates. No TV, no phones or other things you normally do at home, but real dates. Leave the house and do fun stuff. Show how much you love her by taking her out and making her feel special. Talk relationship on a different day that's about talking relationship only.


I'm confused by this.... You forced her to get a boyfriend yet she feels like she can't commit to him and doesn't want to lead him on?

Does she have feelings for him? Does she want to be able to commit to him?

What's stopping her? Monogamy programming that you can only commit to one person? Does she think she has to end things with you to be serious, fall in love, or commit to another?

I think it's very possible you both didn't do the work before jumping into poly. Now you are going through the pain of not doing that work. Start the work now. Make each of your relationships parallel, do not mix partners socially, agree to date nights and relationship nights (can be the same day you do therapy if that works for you. You might like it better a different day so you can process therapy then work on relationship another day). Detangle your relationship to allow more autonomy and connect on a different level.


You found a new girl and got swepped up in NRE (new relationship energy, makes you feel "love sick") it's not love. Love is realized after the chemical NRE wears off. (That's why most relationships don't last more than 2 years. NRE wears off and they realize they aren't right for each other.) NRE is very powerful though and can be powerful enough to make you forget your priorities, become selfish and hurtful. This doesn't mean you love you wife any less, it just means your brain is being chemically altered and you are doing a bad job of recognizing that and making sure to check your behaviors regarding the wife you love and the gf you are "love sick" over.


Yes, avoid them for now. A year or more, once you've worked through your stuff you can add occasional get togethers like Thanksgiving. When you do come together y;u should make it platonic. Hug hello, hug goodbye, just as you would with any friend, but any affection towards any partner is a no no. Keep it platonic. That way there is no comparison, no unequal affection or attention. Discuss with all partners so they all are on the same page.

You each need to figure this out for yourselves. You need to figure out for yourself if poly is what you want or not.

Relationships aren't perfect. They begin, grow, shrink and end. Each with it's own dynamics. You will hurt people and you will be hurt in the process and being poly makes it that much tougher. Way more dynamics involved, more wants, desires and needs that cannot be met. More having to say "no" to someone you love. In monogamy you can keep going with the flow until you are married with kids and a mortgage you can't afford. In poly you can't just go with the flow. You have do have limits, make hard choices and have the ultra hard conversations that come with those decisions. If you aren't ready to do that, then you aren't ready to do polyamory.
Thank you so much for all the tips and advice. I don't feel so hopeless and lost.
 
That girl I'm dating is now my girlfriend. We have told each other we love one another. Which was forced. While we were all together, my wife, her, and some friends, my wife was drunk and pretty much called me out to tell her. I wasn't mad about that because we were all drunk. But I know I wouldn't have said anything until I felt that I was more comfortable with my wife, and that my wife was more comfortable.

Why are you all hanging out in a group? And why are you unable to tell your wife "No, thanks. I'll tell when I'm ready in the space of my choosing. Not because you say to do it."

What's caused most of the problems of the last few times is my wife and someone she's dating, my now girlfriend, me, and others going out to drink and have fun.
Easy to solve. Don't hang out in a group and esp not drinking. Polyamory does not require group hang outs. You may still encounter problems from other things, but it won't be from any more group drinking hangouts if you quit doing those.

It turned into me spending a lot of time with my new gf, and my wife feels like why do I make her feel like the 3rd wheel.

Your wife has to learn to deal with her feelings. And you need to date your wife regularly too -- not get all caught up in NRE.

Yeah she really likes him or thinks she could. He's a really nice guy and I get along with him super well. He's told me pretty much he's got butterfly for her and she makes him feel good and being around us and our group makes him feel good.

That's all their relationship to develop. Both of them are oversharing info with you. The personal boundaries here are all messy.


She's just super afraid to get involved because it feels to her like my poly behavior has been a light switch on and off. Which I respect and understand. I've just come to realize like what I've wanted and like got all this clarity that it just turns into why all of a sudden? Cause this new girl. Why weren't you supportive of me, slowed down or stop anything when I struggled. Which when I boiled down the facts I realized I was selfish in those moments. Which has led her to feel unsure of if our marriage can handle this or if we need to stop.
The marriage will be what it is.


She's trying very hard to work through that and we've had a lot of tough convos over last few days which has consumed us emotionally.

I suggest you two STOP talking about it outside therapy because all you sound like you are doing is upsetting your own selves some more. This isn't a thing to be solved in a few conversations. It's going to take many conversations and whatever appropriate exercises and therapies from the counselor.

I get it's not comfortable to sit with discomfort but you also can't ZOOM through this.

Both of you sound really joined at the hip. Like a CoupleBlob. I get that it might feel strange and like abandonment if you STOP being so joined at the hip and start making some decisions on your own. And each of you is dating on your own with all all this oversharing. But it's not healthy to be so joined at the hip. If you both want a healthier interdependence as you move toward a more solid poly practice? You have to STOP being a CoupleBlob.

Yes, sometimes a couple. But not the only couple any more. And yes, still all individual persons.

And she realized she needs to talk to someone. Cause all these feelings for her if she pursues someone she don't know how ill act, or if I've fallen out of love with her cause I didn't stop when she struggled etc.

Be honest. If this is actually honest? SAY it to wife.

"I love you. I'm sorry I was not ready before to do better at it. I'm still a newbie now, I'm going to make mistakes. But I'm minimize them and I'm trying to learn to be a good hinge and meta.

I want to work on our stuff in counseling. I want to date you regularly. I don't know if polyamory will pan out for us or not. I'm willing to get through this and find out.

I see you grieving and it hurts for me too. We changed things without thinking about what it really means -- the old normal is gone. We each have to grieve that. And the new normal isn't here. So things feel really weird right now. "


Honestly I can't wait for our therapy session Thursday.

Well, still have to do intake things but it's coming soon. Baby steps. Think about reading Polysecure and Polywise. And try to step back and detach if your wife is having an emotional day. Be kind but don't take it personally or take her feelings on board for yourself like you are the one responsible for fixing them or making them go away.

You might bring that up with the counselor -- the emotional boundaries here are not great. You and wife get waaaaay caught up in each other's feelings and that amplifies all other problems.

GG
 
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A few random points I'd also love to hit on, so the group dates or setting where I've made my wife feel like a 3rd wheel or she's the extra I know isn't good and I own I haven't known how to navigate a wife and gf together. And probably isn't a good idea until I do. As someone stated.

For now start simple. Set a regular schedule where you have a weekly date with each one. And no, hanging around at home, doing chores, or going to counseling doesn't count as a "date" with your wife. Take her on a proper date.

Text/email whatever your GF, but on your own time. Not in the same room as wife and def not in bed with wife.

it does feel like she's gonna figure it out for her if this works or doesn't.

As it should be. You could be figuring out if it works for you or doesn't.


So I'm in limbo with my gf. Which doesn't feel good.

No, you aren't. If you don't want to date her any more? Stop.

If you do? Continue.

Make your OWN decisions.

And probably horrible to say but how can I sacrifice 15 years of marriage and my family for someone I've fallen in love with over last 4 months. Makes me feel shitty either way.

You aren't sacrificing anything. The 15 years of marriage were already had. Even if you and wife decide to divorce? The 15 years didn't go anywhere. You had them. Nobody can take your memories away.

There's a lot of things here that you are going to feel shitty about. Changes and growth aren't always fun, neat, or tidy. I mean, a seed can't grow and become whatever it is -- a tomato, a flower, a tree -- without breaking out of the seed coat. What seems like "destruction" might be growth. Or both.

And no, if you end the marriage it isn't "for the GF of 4 mos." It's because the marriage isn't working out any more. You and the GF might last or it might break up too. (You + wife) and (you + GF) are SEPARATE relationships.

Take a time out. BREATHE. You have an appointment lined up very soon for Thurs.

This might not feel comfortable to sit with, but you are sounding safe enough. You can get to Thurs.

You are writing here, hopefully doing other healthy outlets for stress. Exercise, journaling, yoga, music, whatever it is you do.

GG
 
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