Lying and trust

abejita

New member
I originally posted this in the wrong area - my apologies.

I would like to hear people's thoughts about dealing with partners in the past who have lied and how that affects your relationships now. There is a tl;dr at the bottom because this got longer than I thought it would be.

I will be the first to admit I have difficult trusting people I am in a romantic relationship with. I have come a long way and am able to step back before becoming upset, suspicious, accusatory, etc. My two "big" ex's ("big" meaning were together for years, lived together, shared finances, had pets, etc.) - one I was mono with, the other began as mono and ended as polya if that matters - both lied to me in major ways about seeing others/cheating. There has been past family things that I have realized may contribute to my reluctance to trust.

The partner this is about I have been with for over four years and live with. We both have other partners/have a common partner. It is a very happy family that I am very, very thankful for. I felt I was at a very great place until the other night which I will get to. Our relationships have had rough spots - admittedly, a lot of it had to do with trust issues on my part. As our relationship grew, I came to trust the person this is about in a surprising and happy way. The person knows about my past relationships, and I have repeatedly made it known that honesty is the most important thing to me in relationships, and I can't let myself be with anyone who lies to me again. Again, this partner and I have had very rough spots. But we have felt (he has indicated this, and things have seemed lighter and happier) our relationship is at a wonderful place, and we are connecting in a way that is very positive.

I could not sleep and went to sleep on the couch as I often do when I find it hard to fall asleep. My partner was sitting on the couch and told me he couldn't sleep either. I began to talk to him, and he seemed preoccupied with his phone, so I left him alone for a bit. A little while later, I asked him a question - he was totally unaware. I asked if he was okay. He put down his phone, and things seemed normal. I asked if I was interrupting a conversation he was having with someone. He said he was not talking to anyone when his phone began blowing up with text messages. He had been texting with someone who we both hang out with, and I like as a friend very much, that I think has a crush on him. Which is totally fine. But he lied about it. I was clearly upset given how much honesty means to me and how suspicious it seems that he lied.

We do not have any "rules" per say - just to let your other partners know you are interested in someone, may see them, etc - basically, no surprises. He said he lied because he thought I would be mad and a fight would ensue. I feel upset because, well, he lied, but also that statement feels unfair - like he blamed me for his dishonesty. To be fair, he did apologize and seem remorseful, and I do feel like he understands he fucked up. We have had awful fights in the past, so maybe he is partially right in blaming me. I don't know.

There are a lot of feelings happening. One minute, I am fine and understand that people make mistakes - I certainly have. The next, I feel disappointed and hurt because I know it seems small or maybe what people mean when they say "a little white lie", but it really sucks and I wonder now what else he has lied about or will lie about. And then I feel guilty because is he paying for what my past partners did? And then I feel bad for him because I can tell he feels bad. Is it possible to be too empathetic? Because this has happened more than a few times - when someone wrongs me, I am upset but also console the person who wronged me. I am not sure that this is healthy behavior, but I guess that is a different issue. Basically, I feel petty one second - like it shouldn't be a big deal - and then really disappointed the next because it does feel like a big deal to me.

tl;dr: I have had people close to me lie in major ways before, and it has made me cautious in relationships. A partner I have come to trust (after many rough spots) lied to me in a way that from the outside is pretty minor but because I have difficulty in trusting it keeps feeling really big. I am unsure if 1.) I am being petty because people make mistakes and he said he did it to prevent a fight, or 2.) it's okay for this to be a huge disappointment for me because I thought we had reached a great place and it isn't fair for him to blame me for his dishonesty by saying he lied to prevent a fight.
 
The person knows about my past relationships, and I have repeatedly made it known that honesty is the most important thing to me in relationships, and I can't let myself be with anyone who lies to me again.

If you hit your hard limit? If your desired outcome is to end it? Then end it.

To be fair, he did apologize and seem remorseful, and I do feel like he understands he fucked up

If you want to work it out, work it out.

He said he lied because he thought I would be mad and a fight would ensue.

If your desired outcome is to work it out....then agree both co-own the problem and don't be looking to blame. That keeps it in a rut. Move it forward and focus on what each could do better next time.



You are allowed to feel mad when lied to. Feelings happen. You cannot control what bubbles up. You CAN control how you behave in response to it and avoid just reacting.

What you guys could focus on is BEHAVIOR.

  • How does lying behavior ADD or TAKE AWAY from effective problems solving talks? It is possible to resolve conflict without yelling and screaming. Lying helps this how?

  • If in the past when he tells you something that angers you, how do you respond? Do you start yelling and blame storming or do you stop and say "I am angry. I need a time out to cool off before I can do problem solving with you" or similar? How does blame storming ADD to or TAKE AWAY from safe environment to work things out in?

My spouse was raised by a parent who was VERY "blame storm." Anything that went wrong was all his fault, he was in trouble, etc. Whether it made any sense or not. He was expected to be a mind reader and not set the parent off.

As a result he grew up conflict avoidant -- which is not helpful. When we first met he would lie over things I thought were stupid from fear of entering the blame storm whirlwind. I wasn't mad at the thing -- I was mad he was lying about it rather than just say "no" or whatever in the first place. Drove me crazy.

I had to control my temper and talk calmly and get him to see that when there WAS a problem to solve, we could solve it without anyone having a cow, blame storming, or raining doom on his head. I am not like his parent. I am ME.

Is that what you have on your hands? Basically you don't trust his word because of past experiences and he doesn't trust your behavior (i.e.: lack of blame storm) because of past experiences?

Past experiences with others CAN color present experiences with new people. It takes time to work past that and not see through those old filters.

Galagirl
 
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I have some trust issues too so I can empathize.

It does seem odd for him to lie about something so innocuous as texting with a friend but I guess it depends if any of the awful fights you had were over otherwise innocuous things. If he has good cause to fear your anger then a slip up late at night when he was tired and the thought of past fights was too much then his remorse is likely real. It may be something you both must work on. He does not trust you not to start a fight and you do not trust him not to lie to avoid a fight. More communicating and asking for reassurance over time will keep building trust as long as you each can keep up your side.

If you have reason to think he is getting involved with this friend and is lying to cover it up that is something you have to take up with him.

Leetah
 
GalaGirl - Thanks for your response. We have had screaming matches before. I was quick to become angry because he immediately became defensive, and he immediately became defensive because I was quick to become angry. It's a cycle that we have been working on.

I went to therapy for a while because I had a lot of stuff going on (not just trust issues, but my dad was dying, I struggle a lot with anxieties, I felt like I was sabotaging my relationships because of grief and other hard feelings, etc.), and techniques on effective and loving communication was something we worked on together. This partner and I set ground rules that have really helped (like respecting when someone needs a break, not bringing up past mistakes/fights, no yelling, etc). It really, really helped. We have both made comments recently about how awesome things have been. That is a large reason why his response was so upsetting to me and made me even more suspicious.

You have given me a lot of things to think about and reflect on - thank you so much.
 
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Hi abejita,

Re (from OP):
"I have repeatedly made it known that honesty is the most important thing to me in relationships, and I can't let myself be with anyone who lies to me again."

It sounds like lying is a deal breaker for you. Is it?

If not, then I find for me, that trust is a gradual process and takes time. Time and heartfelt communication. You must continue to tell your partner that honesty is very, very valuable to you. And, when he tells the truth, even if the truth is upsetting, you must not show anger at what you are hearing. Instead, you must take a deep breath, and thank him for telling the truth. From there, your communication with him needs to be a sharing of feelings and negotiation, not an attack or an argument.

I hope the two of you can work things out.
Sincerely,
Kevin T.
 
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