Poly-swinger-ish-advice needed

Xftmfz

New member
I don’t even know where to start. I am turning 30 this week and I’ve been married to my wife for 5 years. For the past three we have been into swinging. It started with her having an interest in females - which she really likes and still enjoys when possible. Some of it has been great, and some of it has been a challenge – but nonetheless, here we are. Over the past three years, my entire perspective on marriage, sex, what it means to me, what I’m okay with, WHO I am, etc. – has changed more in the polyamorous direction in terms of how I see myself in an “uncontrolled” state.

The controlled state that I am in, I think, is my problem.

We’ve done the therapy thing. First one was not “sex positive” – and basically seemed to reinforce what I felt were the issues between us. It only mattered what she did not want (a list too long for any human to wish to read – basically anything that makes a monogamous person jealous – with a few exceptions, we have to have a rule to avoid that for her). It was interesting watching this therapist squirm trying to be non-judgmental but ultimately failing by giving advice that completely ignored the concerns of half of the relationship. What I desired was not only less important, but pretty much irrelevant. I don’t think I should have my way all the time, but when many of the desires I wish for have nothing to do with her – it’s bothering me more and more why she should be able to control that aspect of my life.

So we found a “sex positive” therapist. He was much better. However, he pretty much focused on trying to get us to both converse on “win - win” type situations – which seems impossible. In therapy sessions, he could ask her a question – and it might take a while – but she eventually answered. “What do you want out of the connections you make?” – something like, “I want to be listened to, I don’t want to be ignored. I feel like [he] leaves me behind and forgets I’m there.” There in-lies the issue with playing together all the time: it’s simply not easy. And when one person craves the connection more – it’s been almost debilitating to our relationship. Eventually after getting the same advice, “Talk it out till you come to a win-win” three or four times…I gave up on pushing that.

Anything I might do where I might experience pleasure where she isn’t being equally pleasured is not allowed.

Same bed. Same room. No exceptions. No anal (because she doesn’t like it). Can’t text our friends we have sex with “too much”. Can’t flirt with them too much. Can’t kiss them at parties until it’s naked time. Can’t forget to look her way an “acceptable” amount of times [during sex w/ others] (and make sure she makes eye contact or it didn’t happen). Can’t talk to anyone new unless she approves of both the female and the male. Don’t even TALK about playing alone, or in a separate room, and “love” is only for married couples. Stomach churning yet? Mine is.

She never admits that she doesn’t want to lead this lifestyle, but she reminds me frequently that she “doesn’t need this or obsess over it like I do. It’s not an important part of her life, etc.” Of course, the fact that it is important to me is no consolation – also, “what is important to you?” yields no answer.
She seems extremely attached to the nonchalant aspect of swinging, where as I’m somewhere else on the spectrum. I want to know my partners inside and out. I don’t feel like I need a “girlfriend” or anything like that – but I don’t necessarily rule out the possibility that if it worked, it would work. – if that makes any sense…

What do I want? I’m afraid to answer. I’m so curious. I want to know what it feels like to be completely uninhibited. I want to know who I would be, if I did as I pleased – instead of treading so carefully through life as to not upset my spouse with my own personal desires. I have no idea if polyamory would work for me. I used to think what I wanted was for her to be on the same page as me – but the more I read on the subject of polyamorous lifestyles, jealousy, and relationships – the more I realize I’m craving her acceptance. And she won’t give it to me unless I obey the rules. I feel like I don’t really need “permanent” type connections – but I hate being constrained to basically, “you can go as far as I feel comfortable, then you have to stop”.

Any of you ladies and gents been here? Any advice? Anything at all? I’m on this board because – in my experience – swingers don’t talk. They stay completely private. They don’t open up and say how they feel – because that intimacy scares the shit out of all of them for the most part. I’ve been writing in journals and what not but I needed to converse and tell this to a real person (or people in this case). Any comments or suggestion are welcome. Thanks for reading my depressing spill.
 
What other aspects of your life does she control? While the exacting amount of control she exhibits within your sexual adventures seem so extreme as to not make it any kind of fun, I am betting that this is not the only situation in your relationship where she dictates the rules. Am I correct?
 
I’m on this board because – in my experience – swingers don’t talk. They stay completely private. They don’t open up and say how they feel – because that intimacy scares the shit out of all of them for the most part. I’ve been writing in journals and what not but I needed to converse and tell this to a real person (or people in this case). Any comments or suggestion are welcome. Thanks for reading my depressing spill.

I'm not sure about boards, but if you go on Reddit, there is a subreddit there for swingers: http://www.reddit.com/r/swingers

Not sure how active it is, but they may have some different insight.

The only other thought I have is that your resentment is pretty obvious in your writing, and it sounds like you're kind of at your wits' end here. Would a poly/swinging-friendly therapist maybe be a better answer than a sex-friendly one? Not sure how the two compare. There are links somewhere on the board to poly-friendly therapists if you search for them. Good luck.
 
Did you date a lot before you got married ? Sounds like you want freedom.

Might be some overall compatibility issues....this could be a microcosm of a larger issue.

Do you have any kids ?
 
Hi Xftm, welcome to the board.

Seems we have a conflict here. Your wife is polysexual, you are polyamorous. She wants casual sex with others free of emotional entanglement. She also wants you to be like her! And she's set up all kinds of rules to keep you in the emotionally monogamous, polysexual box. So far, you've let yourself be dragged along to do things her way, despite therapy.

You're still quite young. Married for 5 years at almost 30, means you probably met her and committed to her in your early 20s. Lots of growth happens in ones 20s! Sometimes young couples grow apart in these "starter marriages." Sometimes you stick it out, work hard, and are able to grow together. Sometimes there are irreconcilable differences.

So, here's the deal. You are your own person. We all are. You have let her control you in how you conduct your outside relationships til now, but it's getting to the point where you can't stand it anymore. You want at least a deep friendship with a sexual partner, you want one on one sex with her, you want to be able to focus on her.

Your wife is polysexual and a swinger interested in 3way sex. That is fine, for her, but there is no law anywhere that says you must go along with her preferences if it isn't a fit for you.

What to do? Clearly state your needs and desires. Have confidence you deserve the kinds of relationships you desire. You might find a middle ground. She can go on to have her 3somes (at swinger parties I think women are allowed to arrive solo?), or from swinging websites where she can hook up with couples, finding bi women, and their male mates.

And you can go on to find a partner or partners where you can be free to have those dreaded FEELINGS. Feelings, ie: love, affection, is what polyAMORY is all about.

If your wife is mature enough, and if you state your needs with confidence, she will realize partners can and do change. Everything changes! Trying to hold back change thru a series of constricting rules is futile, and leads to the massive resentment and depression you are now feeling.

But you have to take courage! You could lose her. Or, maybe, you speaking up will be a catalyst for a wonderful change and growing depth in your relationship with your wife. You never know. There are no guarantees in life.
 
How much does your wife know and understand about polyamory? If she doesn't understand it, then she may feel threatened as she fears losing you to someone else who you could love. She may have a monogamous mindset in that area, while not feeling threatened by casual sex that has no emotional component - hence all the rules to restrict development of emotional connections.

Has she read any books about poly? I've read few, but "The Ethical Slut" is probably the "classic" on this subject, so it may help open the doors to discussion if she reads that or similar books.
 
What other aspects of your life does she control? While the exacting amount of control she exhibits within your sexual adventures seem so extreme as to not make it any kind of fun, I am betting that this is not the only situation in your relationship where she dictates the rules. Am I correct?

There are many I would say. It's not a complete distrust-like situation though. I can go camping on the weekend with the guys - no problems. Can't go with girls unless she's there though. And she's not into that kinda stuff like me, so I typically just abide by the standard and any friends I have of the female persuasion who might wanna go camping just have to deal without me. I can play music w/ my band whenever and wherever - , and I can go out to bars with friends (and by friends I mean close friends, mixture of guys and girls, all vanilla of course) - but I have to make sure I pay attention to what the hell I'm doing because she will nonchalantly ask what I did, and if I don't give a detailed enough description, then I "must" be hiding something. <---sorry that was sarcasm.

And we've talked of having a child over the years, and had several, several arguments over certain aspects of parenthood that there will be no discussion on - they must be her way, period. I don't really want to get into that - but I think the point stands that she picks and chooses her battles. She just picks too damn many for my taste when it comes to sex so it seems.

I've tried explaining that if she wasn't top priority - I wouldn't care to get her approval and acceptance on these things. That no one in their right mind would go through these Hell-ish, long drawn out conversations, where she mocks me, guilt trips me, condescending rejects every notion I put forth.

I could literally just leave. I don't want to leave. The majority of our lives doesn't revolve around sex and social interaction - and the majority of our relationship is okay... But these little resentments and jealousy's are eating away at me. I know it's gotta be eating at her too. I have absolutely no desire whatsoever to be deceptive and cheat on her. I feel like that would be unfair to her, unfair to whoever the 3rd was, and it would add guilt on top of the plethora of emotions involved already.

I've read several books that have a lot of good stuff about jealousy and dealing with it. Even read "The Ethical Slut". Eye opening ideas to dealing with EXACTLY what she's going through. Couldn't get her to read any of it. When I tried just talking about what I had read and applying it to our situation - she mocked me for the books. "Well I guess I should just read the books so you can fuck whoever you want". I say, "no, you should read them - because it doesn't hurt you to read them, and maybe you'll learn something that'll help you deal with what you're going through." Nope. No Bueno.
 
Would a poly/swinging-friendly therapist maybe be a better answer than a sex-friendly one?
I should clarify the guy I found... His website said he dealt with swinging, polyamory, transgender, and any other sexual lifestyle. And also that I'm located in the middle of the Bible belt (alabama). Not a large selection of sex positive people here, let alone therapists. Lol. They all seem to think our genitalia was some joke from God to tease us our entire lives. That is a bit condemning, I know - and I know everyone here isn't like that - but since there's such a large number of them - very rarely to we meet couples who tell Anyone at all what they do.
 
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Did you date a lot before you got married ? Sounds like you want freedom.

Might be some overall compatibility issues....this could be a microcosm of a larger issue.

Do you have any kids ?

No I didn't date alot I don't think. I had mostly steady girlfirends from highschool up until I was married. Maybe 3 girls prior to my wife can I say I loved. Maybe? Who knows.

We have a son. I've been with her since he was a baby, but I am stepdad. He's 10.
 
OP,

You don't have poly vs. swinger issues. Your marriage is in trouble. I can just feel the resentment and misery in the posts. And, from just your point of view, I can certainly see why. That level of control and belittlement on top of it is toxic.

Get yourself into therapy now. Don't worry if she doesn't go yet. You need to get your head sorted out. Do not let her guilt or push you into not going. If she agrees to go to counseling with you that's great but still go on your own. Find a low cost option if necessary. There are sliding scale therapists out there.

Try to find one with knowledge about alternative communities. Therapists who work with LGBT issues are a fine place to start looking. Therapists with alternative community knowledge are more likely to put the swinging and poly into proper context and not get overly focused on it.

It is important to tell her what you want, clearly and without a lot of emotional charge. That's hard. It also sounds like she is not going to hear it anyway. The therapy is to figure out what you want, how you may be able to get it and what your options are if you don't. Confronted with the fact that you may leave if she doesn't work on her control issues, she may get motivated. Or she may not. Sometimes that control is more important than a marriage, it's sad to say. I hope that is not the case here.

You've got a long road ahead of you. But I think you have realized you can't stay where you are.
 
inefed was

Hi Xftm, welcome to the board.

Seems we have a conflict here. Your wife is polysexual, you are polyamorous. She wants casual sex with others free of emotional entanglement. She also wants you to be like her! And she's set up all kinds of rules to keep you in the emotionally monogamous, polysexual box. So far, you've let yourself be dragged along to do things her way, despite therapy.

You're still quite young. Married for 5 years at almost 30, means you probably met her and committed to her in your early 20s. Lots of growth happens in ones 20s! Sometimes young couples grow apart in these "starter marriages." Sometimes you stick it out, work hard, and are able to grow together. Sometimes there are irreconcilable differences.

So, here's the deal. You are your own person. We all are. You have let her control you in how you conduct your outside relationships til now, but it's getting to the point where you can't stand it anymore. You want at least a deep friendship with a sexual partner, you want one on one sex with her, you want to be able to focus on her.

Your wife is polysexual and a swinger interested in 3way sex. That is fine, for her, but there is no law anywhere that says you must go along with her preferences if it isn't a fit for you.

What to do? Clearly state your needs and desires. Have confidence you deserve the kinds of relationships you desire. You might find a middle ground. She can go on to have her 3somes (at swinger parties I think women are allowed to arrive solo?), or from swinging websites where she can hook up with couples, finding bi women, and their male mates.

And you can go on to find a partner or partners where you can be free to have those dreaded FEELINGS. Feelings, ie: love, affection, is what polyAMORY is all about.

If your wife is mature enough, and if you state your needs with confidence, she will realize partners can and do change. Everything changes! Trying to hold back change thru a series of constricting rules is futile, and leads to the massive resentment and depression you are now feeling.

But you have to take courage! You could lose her. Or, maybe, you speaking up will be a catalyst for a wonderful change and growing depth in your relationship with your wife. You never know. There are no guarantees in life.

Thank you for this advice! I do question whether or not I deserve what I want constantly. Even though I know I shouldn't. I try to just be open about how I feel - but the condescending response seems to taylor me away from being straight forward. I keep thinking that if I dealt with one little issue at a time, it would be better than overloading her with too much change at once. I can't ever figure out how much pressure is just enough to promote change without promptime a breakdown.
 
How much does your wife know and understand about polyamory? If she doesn't understand it, then she may feel threatened as she fears losing you to someone else who you could love. She may have a monogamous mindset in that area, while not feeling threatened by casual sex that has no emotional component - hence all the rules to restrict development of emotional connections.

Has she read any books about poly? I've read few, but "The Ethical Slut" is probably the "classic" on this subject, so it may help open the doors to discussion if she reads that or similar books.

This has been my most recent strategy. I tried getting her to read "the ethical slut" as a "please do this for me, I want to talk abou the content of this - it's been an eye opener for me and even has activities we can do together that might help us walk through this". She has used every excuse from, "i'm too busy", "i like listening to the radio (I bought her the audiobook to make it easier since she's not a big reader)" "this isn't my priority" blah. bLAH. BLAAAH. So last night and this morning I finally gave her a taste of her own medicine - guilt trip about not reading it when after all, she agreed to read it. So supposedly, according to her sarcasm, it shall be the only thing she does until completed. Lol.

I can't make her understand, or agree with the sentiments in the book - but I can be 100% guaranteed she wont understand or agree if she doesn't read it. So I figured going on offense might have been appropriate for this one...hope I was right...
 
I'm sorry you're in such a rough spot. Honestly, what I'm hearing most clearly in your words is how much... contempt and belittlement you're getting from your spouse, and frankly that's never ok, poly and/or swinging aside. I know you just came here for advice on the poly/swinging aspect, but I can't help commenting on the level of broken relationship I'm hearing here. It honestly sounds like she doesn't respect you at all. :(
 
If - after she reads the book and you both discuss things thoroughly - she still insists on her restrictions, you can either accept them or inform her that you will no longer follow her rules unless it suits you at the time. If the latter, she may adapt in time, or freak out and dump you. Is that an acceptable result if you can't reach a mutually agreeable plan? (The only other options are to become monogamous or single.)
 
No one can treat you like dirt unless you let them. Get some therapy, grow in confidence. I left my marriage after 30+ years because I wasn't getting my needs met. I waited too long. But it's never too late and I am having the time of my life, with 2 partners who lift me up. If I can do it, anyone can.

I despise sarcasm and condescension. You deserve better too. That is no way to live. Life is too short.
 
As for finding therapists try sorting by video enabled (usually skype). I live in the middle of nowhere in a tourist town. There are all of 3(? last I checked) in the actual town and the rest of the 20 or so are 50 miles away. None are for what I need. So I've settled for this self help site I found last night and I'll still search for video enabled with a sliding scale.
Although the site I used you have to pick a state first, then you can narrow it down by video enabled, and then by your issues etc.
 
As for finding therapists try sorting by video enabled (usually skype). I live in the middle of nowhere in a tourist town. There are all of 3(? last I checked) in the actual town and the rest of the 20 or so are 50 miles away. None are for what I need. So I've settled for this self help site I found last night and I'll still search for video enabled with a sliding scale.
Although the site I used you have to pick a state first, then you can narrow it down by video enabled, and then by your issues etc.

Could you share the link? PM me?
 
Gosh, I have tons of advice but it's all for your wife (in regards to poly and how to handle the emotions!) I do think it comes down to what you are willing to put up with in your marriage and/or how much you really want to explore polyamory. Not sure if anyone else has said this but people don't really change all that much unless they are their own catalyst for that change.

I say this because it seems to me your perceived ideal solution would be for your wife to change her perceptions and attitudes, and I suppose your strategy could be waiting on your wife to come around to your way of thinking. It could happen but it seems more likely that she will continue believing what she wants (even if she were to read whatever you asked her to read), and you will have to continue to accept it and live with it.

I am of the strong belief that the only person who we control is ourselves. The only person who you can change in this equation is you. So I am back to the question, "What is it you really want?" and "What are you willing to do/give up to get it?"
 
The more I think on this, the more it seems to be a case of "Relationship broken, add more people." Which is a disaster in the making.

If you and your wife have such a bad time communicating on many issues throughout the day, her bullying you, you placating her, you bringing a real lover into the mix would be unethical. Even swinging seems to be a way to blind yourselves to your marital issues with the yumminess of sex hormones.

And even that is a place for her to bully you.

Thus speaks an anonymous stranger on the internet who knows next to nothing about you!
 
If - after she reads the book and you both discuss things thoroughly - she still insists on her restrictions, you can either accept them or inform her that you will no longer follow her rules unless it suits you at the time. If the latter, she may adapt in time, or freak out and dump you. Is that an acceptable result if you can't reach a mutually agreeable plan? (The only other options are to become monogamous or single.)

This one I have put a great deal of thought into. I have thought, "What if I just tell her this is how I'm going to be, deal with it?" - The answer I get doesn't help.

That is how she treats me. Ultimatums. "You are forbidden to ____ with_____!" Like the way we're "supposed" to be is all fucked up because of me and my wants and desires. I'm not given a choice. My feelings on the matter are irrelevant as she sees them as the source of her pain. She doesn't think she has a choice - but she does - whether she realizes it or not. I'm almost opposed to the idea of me giving her an ultimatum except for the fact that the alternative (divorce) leaves a 100% chance of losing her.

I'm not dead without this. I could be monogamous - but with a LOT of regret and envy of others who are not - but none the less, other things I would be happy with.

I could be polyamorous. But with a LOT of regret regarding the parts of my life that have always been good and unaffected by our sex lives. My step-son would be one of those things I'd have a hard time forgiving myself for.

Right now it feels like either way I go - I lose.
 
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