I’m trying to understand a painful mismatch in my relationship of seven years. I feel some shame that I am only now seeing this clearly. For a long time, I think I understood the problem mainly as jealousy or insecurity, but I’m starting to think the deeper issue may be different.
I am very non-monogamous sexually. I sleep with other people, and my partner does not really have an issue with that. So the problem is not simple sexual exclusivity.
The difference seems to be emotional. My partner is genuinely polyamorous: she may sleep with fewer people than I do, but she seems able to divide love, intimacy, and emotional needs among more than one person. I, on the other hand, seem mono-amorous: I may be sexually open, but emotionally I attach very centrally to her. I love her deeply and I know she loves me similarily deep as well.
My main struggle is not only jealousy, but comparison and ranking. When she has a vivid life, deep connections, or possible other loves, I collapse into feeling replaceable, less important, or somehow “less.” I can have sex with others without it threatening my love for her, but when I imagine her loving others, it hits something much deeper in me.
This has caused a lot of pain for me. I think I am successul in not controlling her or making her smaller. But I fear to force myself into a relationship structure that destroys me. I am trying to understand the difference between growth and self-abandonment.
So my questions are:
Have others here experienced this kind of asymmetry — sexually non-monogamous, but emotionally mono-amorous, with a genuinely polyamorous partner?
Can emotional polyamory be learned, or is that the wrong way to think about it?
What helped you become less threatened by your partner’s other emotional bonds?
What were signs that you were growing?
And what were signs that you were trying to override your own limits?
I would be grateful for perspectives, especially from people who have lived through similar mono/poly or emotionally asymmetric dynamics.
I am very non-monogamous sexually. I sleep with other people, and my partner does not really have an issue with that. So the problem is not simple sexual exclusivity.
The difference seems to be emotional. My partner is genuinely polyamorous: she may sleep with fewer people than I do, but she seems able to divide love, intimacy, and emotional needs among more than one person. I, on the other hand, seem mono-amorous: I may be sexually open, but emotionally I attach very centrally to her. I love her deeply and I know she loves me similarily deep as well.
My main struggle is not only jealousy, but comparison and ranking. When she has a vivid life, deep connections, or possible other loves, I collapse into feeling replaceable, less important, or somehow “less.” I can have sex with others without it threatening my love for her, but when I imagine her loving others, it hits something much deeper in me.
This has caused a lot of pain for me. I think I am successul in not controlling her or making her smaller. But I fear to force myself into a relationship structure that destroys me. I am trying to understand the difference between growth and self-abandonment.
So my questions are:
Have others here experienced this kind of asymmetry — sexually non-monogamous, but emotionally mono-amorous, with a genuinely polyamorous partner?
Can emotional polyamory be learned, or is that the wrong way to think about it?
What helped you become less threatened by your partner’s other emotional bonds?
What were signs that you were growing?
And what were signs that you were trying to override your own limits?
I would be grateful for perspectives, especially from people who have lived through similar mono/poly or emotionally asymmetric dynamics.