Poltergeist
New member
Hi All,
I've been a lurker on this website for a long time. I only just got the nerve to make an account. I've been really struggling with a difficult dynamic for 3 yrs. I'm feeling at my wit's end about it all. I'm nervous to be putting all this out there, but I figured this is the best place to go to gain some proper insight (besides my therapist), and just to vent.
I'm a hinge in a V relationship, but a part of an N dynamic as a whole. There's my husband, who we can call Hub, that I have been with for about 13 years (high school sweethearts, live together), my girlfriend Bun (long distance), & Hub's girlfriend, Fox (also long distance). Fox & I are metamours. Hub & Bun are metamours.
Hub & I tried opening our dynamic from a mono relationship of 10+ years to a polyam one 3 yrs ago. We'd been thinking about it for a while before we did, but always in fantasies where we'd be dating the same person. Eventually, we met Bun & Fox thru an online server of friends. We got crushes, tried to check in & communicate with each other, gave each other the green light, and started dating our respective long-distance partners.
Unfortunately, we didn't do the proper research/work that we really should have before jumping into something like this, & really underestimated the change that it would bring.
Bun had had some experience with polyamory with her ex prior, & things started out fine during the NRE stage, as a polycule & good friends. But eventually differences in what we all wanted/understood in regards to the dynamic started to show, as there were some misconceptions and misunderstandings between "polyamory" & "open relationship," as well as differences between wanting/not wanting a hierarchy & figuring out what terms like "kitchen sink" were, etc.
Despite one of us having experience, communication was lacking & no chats were properly had about boundaries or rules or any thing from the get-go, like they really should have been. Hub & I went into this reassuring each other that we would be each other's primaries, but Bun + Fox didn't want to be just "secondary" to anyone. This caused a lot of wrinkles, as we now had to learn about a ton of terms we didn't know before. While I was able to pivot pretty quickly, Hub struggled a lot. The change was really difficult for him. We needed more patience at this time. This is where Hub & I should have reevaluated things, but we all just tried to continue forcing views to change & ended up creating discord, having to wade through the growing pains that came from it.
Alongside all of this there were instances of miscommunication and misunderstandings that would ALSO happen, that only pushed frustrations and struggles more. Communication amongst us all was incredibly bad. There were times where Hub & I incorrectly approached stuff, despite our best intentions, to where it felt like we were making decisions for the whole polycule, against Bun & Fox's wishes. But then, when we tried to ask questions & ask for proper discussion about what something needed to look like or what someone needed, it always fell off & led to nothing.
I was often made to be the middleman, as any issues Bun or Hub had with something the other did or said was often just brought up to me. I, wanting to help, would try to intervene & do the best I could. I tried to express that direct communication between them was best, & while Hub managed to latch onto that sooner & do his best, Bun opted to recede & refuse to take things up directly with Hub, which went against his constant requests. He told me (& I told her) that he would respect her & talk about things if she actually went to him herself. But that never really happened
I was warned by my therapist about triangulation at this point, but due to not having a full understanding of what that was, I rejected the concept. My "help" only caused more problems. Frustrations between Hub and Bun increased, especially due to my constant push for communication. (Even when Hub would apologize, Bun still wouldn't show up for the relationship. His "apologies" still had back-handed things thrown in over time, but Bun never called him out, only told me.) Both had a lack of emotional regulation in diff ways.
There was added paranoia for Hub when he expressed not wanting me to vent about him to Bun. But Bun & I pushed back bc it seemed unreasonable at the time. (Now I have found that this is the second major thing, with direct chats, to break a triangle. I wish at the time that we had chosen a diff approach.) I still did my best to uphold that tho, bc I felt guilty not doing so, & saw the points on both sides. But sadly, Bun & I still seemed to step over it, even when I tried not to, which Hub would find out about, & that pushed his paranoia further. It got to the point that Hub would snoop on Bun's & my messages sometimes bc of this, which in turn hurt Bun.
From there, attempted boundaries for privacy were still eventually trampled on & breached, even to the point where Hub used my devices when I was asleep to forcibly remove me from a server I'd joined just with Bun & some of her friends, at one point just deleting messages from or about her in shared spaces during episodes where he spiraled badly. This all damaged things tremendously. Just a shit ton of constant back-and-forth & refusal to see the impact that both of their actions were having.
That was about a year ago. Hub has since recognized his own negative behaviors & with therapy has been working very hard to make changes so that stuff like that doesn't happen again, & he can at least do his best keeping his side of the street clean. There's still been a lot of bumps trying to get here tho, & still a refusal for direct communication from Bun, & then them making assumptions bc of it.
Bun does not see a therapist herself. She wants me to be an ear to listen when I mentally & physically cannot be that impartial ear to help her process through the pain, & it comes at the expense of making me feel like my situation as the hinge is always overlooked or that I had the sole power & responsibility here to do anything at all… despite me feeling like I am the only one actually putting in such intense amounts of therapy & work for so long that I can't do it any more. Direct communication now no longer seems feasible after all that has been done, & almost feels like everything just justifies Bun's stance.
If I were a smarter person & a more responsible hinge, I would have called for a re-evaluation much sooner, been more firm in creating boundaries & considered if this weren't something I could do anymore. But I'm not, & I carry a lot of guilt & shame with me now bc of it.
I'm trying to stop the cycle of triangulation now by removing myself from the middle (for good this time), & realizing the roles we all played in the big picture of things & doing so much research wherever I can, but I have been criticized by Bun for it. I have often felt like I was the only one showing up & putting forth the effort for progress/change since the beginning, with Hub picking up here & there (much more now after continued therapy). Bun (& Fox, tho it's not their fault) never really took any initiative like that. But my extreme want for things to be ok was also a part of the problem & just pushed things to the point of people practically snapping.
Hub has been making massive strides with therapy, but Bun is extremely hurt about everything with wounds that run deep & she still holds onto a lot of years-old info (outdated or not). I fear it is too late for any sort of positive change to make a difference, bc she fails to see how consistently withdrawing & needing to process things with me did more harm than good. She doesn't believe that she has been a part of any form of triangulation (even when I have found multiple sources, even from here!, that have explained it perfectly). She has instead felt the idea brought forth from my therapist wasn't real.
Fox has also been dragged through the mud during all of this, when it wasn't even anything they should have had any responsibility for. I feel terrible about that.
Hindsight is 20/20, but I feel like I failed as a hinge & a partner, despite trying so hard to do what I thought were the right things & fighting for so long through all of this that my mental health has severely been damaged. Any mistakes that I seem to keep making just feel world-ending at this point. But I feel selfish too, bc, of course, I'm not the only one.
There's been a call now to reevaluate things & see whether my metamours can co-exist at all. Bun wants to just be left alone & have complete distance for at least 2 months from Hub, which is fine. But we still haven’t discussed what that LOOKS like, & I worry about whether that will actually change anything. I've expressed concern about where we go if not, what the future will look like, if we're too damaged to really go on. Bun has told me there's at least a loose time limit, bc she doesn't want to not be living with the person she loves well into a closely-approaching age range.
Whether my metas can co-exist isn't up to me. I've expressed multiple times already that I don't intend to leave Hub & the life I have built. So, clearly that means it's really up to Bun whether she wants to stick around or not. I feel guilty about that, like I'm just perpetuating that "secondary" or "lesser than" notion, choosing the person that hurt her severely over her in the end.
I'm sorry for the long length. I ended up rambling anyway. I just feel lost, helpless, sick, like a failure and a bad guy for all of this. Advice or insight appreciated. I guess I just need to mostly feel seen. I don't entirely know what to do anymore.
I've been a lurker on this website for a long time. I only just got the nerve to make an account. I've been really struggling with a difficult dynamic for 3 yrs. I'm feeling at my wit's end about it all. I'm nervous to be putting all this out there, but I figured this is the best place to go to gain some proper insight (besides my therapist), and just to vent.
I'm a hinge in a V relationship, but a part of an N dynamic as a whole. There's my husband, who we can call Hub, that I have been with for about 13 years (high school sweethearts, live together), my girlfriend Bun (long distance), & Hub's girlfriend, Fox (also long distance). Fox & I are metamours. Hub & Bun are metamours.
Hub & I tried opening our dynamic from a mono relationship of 10+ years to a polyam one 3 yrs ago. We'd been thinking about it for a while before we did, but always in fantasies where we'd be dating the same person. Eventually, we met Bun & Fox thru an online server of friends. We got crushes, tried to check in & communicate with each other, gave each other the green light, and started dating our respective long-distance partners.
Unfortunately, we didn't do the proper research/work that we really should have before jumping into something like this, & really underestimated the change that it would bring.
Bun had had some experience with polyamory with her ex prior, & things started out fine during the NRE stage, as a polycule & good friends. But eventually differences in what we all wanted/understood in regards to the dynamic started to show, as there were some misconceptions and misunderstandings between "polyamory" & "open relationship," as well as differences between wanting/not wanting a hierarchy & figuring out what terms like "kitchen sink" were, etc.
Despite one of us having experience, communication was lacking & no chats were properly had about boundaries or rules or any thing from the get-go, like they really should have been. Hub & I went into this reassuring each other that we would be each other's primaries, but Bun + Fox didn't want to be just "secondary" to anyone. This caused a lot of wrinkles, as we now had to learn about a ton of terms we didn't know before. While I was able to pivot pretty quickly, Hub struggled a lot. The change was really difficult for him. We needed more patience at this time. This is where Hub & I should have reevaluated things, but we all just tried to continue forcing views to change & ended up creating discord, having to wade through the growing pains that came from it.
Alongside all of this there were instances of miscommunication and misunderstandings that would ALSO happen, that only pushed frustrations and struggles more. Communication amongst us all was incredibly bad. There were times where Hub & I incorrectly approached stuff, despite our best intentions, to where it felt like we were making decisions for the whole polycule, against Bun & Fox's wishes. But then, when we tried to ask questions & ask for proper discussion about what something needed to look like or what someone needed, it always fell off & led to nothing.
I was often made to be the middleman, as any issues Bun or Hub had with something the other did or said was often just brought up to me. I, wanting to help, would try to intervene & do the best I could. I tried to express that direct communication between them was best, & while Hub managed to latch onto that sooner & do his best, Bun opted to recede & refuse to take things up directly with Hub, which went against his constant requests. He told me (& I told her) that he would respect her & talk about things if she actually went to him herself. But that never really happened
I was warned by my therapist about triangulation at this point, but due to not having a full understanding of what that was, I rejected the concept. My "help" only caused more problems. Frustrations between Hub and Bun increased, especially due to my constant push for communication. (Even when Hub would apologize, Bun still wouldn't show up for the relationship. His "apologies" still had back-handed things thrown in over time, but Bun never called him out, only told me.) Both had a lack of emotional regulation in diff ways.
There was added paranoia for Hub when he expressed not wanting me to vent about him to Bun. But Bun & I pushed back bc it seemed unreasonable at the time. (Now I have found that this is the second major thing, with direct chats, to break a triangle. I wish at the time that we had chosen a diff approach.) I still did my best to uphold that tho, bc I felt guilty not doing so, & saw the points on both sides. But sadly, Bun & I still seemed to step over it, even when I tried not to, which Hub would find out about, & that pushed his paranoia further. It got to the point that Hub would snoop on Bun's & my messages sometimes bc of this, which in turn hurt Bun.
From there, attempted boundaries for privacy were still eventually trampled on & breached, even to the point where Hub used my devices when I was asleep to forcibly remove me from a server I'd joined just with Bun & some of her friends, at one point just deleting messages from or about her in shared spaces during episodes where he spiraled badly. This all damaged things tremendously. Just a shit ton of constant back-and-forth & refusal to see the impact that both of their actions were having.
That was about a year ago. Hub has since recognized his own negative behaviors & with therapy has been working very hard to make changes so that stuff like that doesn't happen again, & he can at least do his best keeping his side of the street clean. There's still been a lot of bumps trying to get here tho, & still a refusal for direct communication from Bun, & then them making assumptions bc of it.
Bun does not see a therapist herself. She wants me to be an ear to listen when I mentally & physically cannot be that impartial ear to help her process through the pain, & it comes at the expense of making me feel like my situation as the hinge is always overlooked or that I had the sole power & responsibility here to do anything at all… despite me feeling like I am the only one actually putting in such intense amounts of therapy & work for so long that I can't do it any more. Direct communication now no longer seems feasible after all that has been done, & almost feels like everything just justifies Bun's stance.
If I were a smarter person & a more responsible hinge, I would have called for a re-evaluation much sooner, been more firm in creating boundaries & considered if this weren't something I could do anymore. But I'm not, & I carry a lot of guilt & shame with me now bc of it.
I'm trying to stop the cycle of triangulation now by removing myself from the middle (for good this time), & realizing the roles we all played in the big picture of things & doing so much research wherever I can, but I have been criticized by Bun for it. I have often felt like I was the only one showing up & putting forth the effort for progress/change since the beginning, with Hub picking up here & there (much more now after continued therapy). Bun (& Fox, tho it's not their fault) never really took any initiative like that. But my extreme want for things to be ok was also a part of the problem & just pushed things to the point of people practically snapping.
Hub has been making massive strides with therapy, but Bun is extremely hurt about everything with wounds that run deep & she still holds onto a lot of years-old info (outdated or not). I fear it is too late for any sort of positive change to make a difference, bc she fails to see how consistently withdrawing & needing to process things with me did more harm than good. She doesn't believe that she has been a part of any form of triangulation (even when I have found multiple sources, even from here!, that have explained it perfectly). She has instead felt the idea brought forth from my therapist wasn't real.
Fox has also been dragged through the mud during all of this, when it wasn't even anything they should have had any responsibility for. I feel terrible about that.
Hindsight is 20/20, but I feel like I failed as a hinge & a partner, despite trying so hard to do what I thought were the right things & fighting for so long through all of this that my mental health has severely been damaged. Any mistakes that I seem to keep making just feel world-ending at this point. But I feel selfish too, bc, of course, I'm not the only one.
There's been a call now to reevaluate things & see whether my metamours can co-exist at all. Bun wants to just be left alone & have complete distance for at least 2 months from Hub, which is fine. But we still haven’t discussed what that LOOKS like, & I worry about whether that will actually change anything. I've expressed concern about where we go if not, what the future will look like, if we're too damaged to really go on. Bun has told me there's at least a loose time limit, bc she doesn't want to not be living with the person she loves well into a closely-approaching age range.
Whether my metas can co-exist isn't up to me. I've expressed multiple times already that I don't intend to leave Hub & the life I have built. So, clearly that means it's really up to Bun whether she wants to stick around or not. I feel guilty about that, like I'm just perpetuating that "secondary" or "lesser than" notion, choosing the person that hurt her severely over her in the end.
I'm sorry for the long length. I ended up rambling anyway. I just feel lost, helpless, sick, like a failure and a bad guy for all of this. Advice or insight appreciated. I guess I just need to mostly feel seen. I don't entirely know what to do anymore.