Oh, definitely whacky.
And no... Insurance said I was done, so I'm done. Sigh.
When you say "PT" do you mean Physical Therapist or Personal Trainer? If it's a Physical Therapist, and good at it, he or she should know better. Personal Trainers don't have the training Physical Therapists have, so they might not always see the big picture.. . . I'm using the resistance band my PT guy gave me to work on the outer hip, when there's no similar exercise for the inner thigh muscles, so maybe I'm getting a bit out of whack.