Hi everyone,
I feel a bit lost so excuse me if my introduction is not the most understandable one.
I am a married man that has been with his wife for 15 years. We have been in a very codependent relation for at least 5 years with me being totally fused to her (and consequently no identity). She has struggled a lot with this situation as I was being possessive, jealous and manipulative. Based on her desire, we have recently open our couple (more in another topic) and I would need some help as I don't know how to navigate in this new world and I feel damn lost.
So I hope to get some support here and to, especially, not get judged because I don't want it.
Thanks
I feel a bit lost so excuse me if my introduction is not the most understandable one.
I am a married man that has been with his wife for 15 years. We have been in a very codependent relation for at least 5 years with me being totally fused to her (and consequently no identity). She has struggled a lot with this situation as I was being possessive, jealous and manipulative. Based on her desire, we have recently open our couple (more in another topic) and I would need some help as I don't know how to navigate in this new world and I feel damn lost.
So I hope to get some support here and to, especially, not get judged because I don't want it.
Thanks