IndieSolo
Active member
WarMan, FWIW, you express yourself exceedingly well here. I enjoy reading your blog because your posts are insightful, intelligent, humble, and well-written. Eloquent and sometimes poetic, even! So, I don't think communication is a problem for you, in general. However, I think certain circumstances do cause you to worry or fret, and that gets in the way of your communicating, perhaps. I suspect it is when something important to you seems to be at stake (in your perception, whether consciously or subconsciously), or there's something you are afraid of. So you become self-conscious and trip yourself up, saying things unclearly or not how you intended...
What happens when we are self-conscious about anything -- meaning we are monitoring ourselves and worrying about ourselves (our image, our lovability, of being understood, among a gazillion other possibilities)... it takes us out of the moment and into our heads. So, instead of being present, breathing, looking into Bluebird's eyes, and saying what you need to say, your focus is on you, as in trying to be careful with your words, or trying to be clear, or what-have-you... the difference between: 1.) being clear and 2.) trying to be clear (or trying to be anything else, for that matter)... is that the first is actually communicating to the person in front of them while the second is filtering the communications through an internal dialogue about how you're doing - and that is not being present. That is being lost a little in your head, which can create mischief and misunderstanding. And if both of you have an agenda, neither one of you is communicating effectively.
The good thing is, once we are aware that we've been gone (into our heads, in our thoughts, planning what to say, wondering how it will be received, figuring out if it's the right time, and so on), we're already back. So, I would say, a good thing to do before you want to talk to someone is to get present. Take a breath, feel your feet on the floor, look at what or who is in front of you, and express yourself.
HTH!
What happens when we are self-conscious about anything -- meaning we are monitoring ourselves and worrying about ourselves (our image, our lovability, of being understood, among a gazillion other possibilities)... it takes us out of the moment and into our heads. So, instead of being present, breathing, looking into Bluebird's eyes, and saying what you need to say, your focus is on you, as in trying to be careful with your words, or trying to be clear, or what-have-you... the difference between: 1.) being clear and 2.) trying to be clear (or trying to be anything else, for that matter)... is that the first is actually communicating to the person in front of them while the second is filtering the communications through an internal dialogue about how you're doing - and that is not being present. That is being lost a little in your head, which can create mischief and misunderstanding. And if both of you have an agenda, neither one of you is communicating effectively.
The good thing is, once we are aware that we've been gone (into our heads, in our thoughts, planning what to say, wondering how it will be received, figuring out if it's the right time, and so on), we're already back. So, I would say, a good thing to do before you want to talk to someone is to get present. Take a breath, feel your feet on the floor, look at what or who is in front of you, and express yourself.
HTH!