Worried for an ex in a new-to-poly marriage

I've been solo poly for a while, only dating unpartnered people. This was my first time dating someone partnered. They had been married for 5 years. I dated him (Paul) for about 4 months, and during that time he initiated and went back on his third divorce attempt. We ended explosively when I told him I was worried he was being emotionally abused. I posted about this on reddit and everyone was convinced that Paul was the abusive partner. His wife is poly under duress, which I know is NOT ok. But through conversations I had with her one on one and things he said about her, she exhibits classic signs of abuse like grandiose self opinion, lacking of accepting any blame and blame shifting, narrative of 100% victimization, fixation on seeking an idealized relationship, frequently pushing long arguments, boundary violations, and explicitly stated need for control. I dated a narcissist for 3 months and am aware of the way they express blame. Paul was much more inine with the low self-esteem of a victim.

I made a lot of mistakes along the way in not setting my own boundaries bc I was curious about their relationship. On our first date, maybe 6 hours in, he asked if his wife (Claire) could say hi, and I said yes. She proceeded to question me about my poly identity for about 2 hours, eventually crying and saying she didn't feel like Paul cared about her needs. Paul looked completely frozen and dissociative this whole time. She told me Paul didn't want polyamory until he started messaging me. When she left, Paul told me that wasn't true and looked pained.

I hung out with her one on one a couple of weeks in (too soon). We talked about ADHD, and she said she always felt she had that. I don't remember what I prompted, but she ended up telling me in detail about her frustrations with their sex life and about how she dropped out of college her last semester to come be with him because he was anxious. And that in part she blamed her parents for sheltering her so much for that. I told this to Paul later when he was being hard on himself about ruining her life (the week of his divorce), and he told me that she had never told him that she blamed anyone but Paul. He also told me that Claire said I thought she had ADHD and denied self claiming it. I found it very disturbing that she told me things she hadn't told him. Later on, she told me I had insisted on meeting one and one and had pushed her into sharing details of her life that I later used against her.

Another thing that is deeply concerning to me is that she is doing MDMA therapy with an unlicensed practitioner. And that person is dating one of Paul's longest term friends. I met the 'therapist' at a pool party one time, and she was extremely cold towards me.

I just don't know how to stop being worried about him and them. I don't think any of their friends understand what's happening in their relationship. She only has one friend as far as I'm aware. And he's not very open about their marriage which he says is because she likes privacy and only wants him to talk about things with a therapist. They were in couples therapy for a while which Paul said didn't help and that they spent months just trying to get Claire to admit that a business venture she was pursuing (buying and reselling purses) was not actually something she was doing and that she just liked buying purses. I think Paul is jaded from therapy because of that experience.

After I told him I was worried about abuse, he told me I didn't know what I was talking about and that he knows his wife way better than I do. I had asked him on multiple occasions to tell me positive things about her because I was aware I was developing a negative bias, and he literally told me he wouldn't because he didn't want to get roped back into being optimistic.

I know he was a bad hinge and that poly under duress is bad. I've never felt as aligned with someone on a level of neurodivergence traits, ideals, and fixation on sexuality exploration. I want to internalize that he's an adult and can take care of himself. I just don't think anyone in his life sees what a hard time he's having. He told me not to contact him anymore and he didn't have anything else to say to me. I know this is rambly and confusing.. I just want to know- I can't do anything else right? Trying to give him resources about narcissistic partner abuse or offering myself as a safe person are all just going to be further ammo if he is being abused?
 
He told me not to contact him anymore.
No, there's nothing else you can do. Treat it as a learning experience for yourself, and move on.
 
He's asked you not to contact him anymore. You should respect that.

What struck me through your post was the lack of boundaries. You don't need to know (and we don't need) to know the ins and outs of Paul and Claire's counselling sessions, for example.

Sure, Paul may have been a sloppy hinge, but it's possible to say - no, I don't need to know that.

There's also maybe a focus on the dramatic arc of stories that are barely yours, and perhaps that curiosity/fixation is feeding into the lack of boundaries. The fact that Claire's unlicenced therapist is dating one of Paul's friends, and was cold to you at a party, seems kind of irrelevant. Unless to illustrate how Paul doesn't have m/any friends wholly independent of Claire? Ok... That's something that Paul will need to work on, himself.

If there is an abusive dynamic going on, that is unfortunately not something you are in a position to help with any further. It can be hard to accept that there's nothing you can do, but that's where your efforts should be right now: Acceptance.

Paul knows what you suspect about Claire. He (presumably) knows how to get in touch with you if he needs to. If you haven't mentioned narcissism to him previously, and you really can't help yourself, then one message about this plus a link to more resources could be ok, maybe. But my suggestion would be to leave it.
 
He told me not to contact him anymore and he didn't have anything else to say to me. I know this is rambly and confusing.. I just want to know- I can't do anything else right? Trying to give him resources about narcissistic partner abuse or offering myself as a safe person are all just going to be further ammo if he is being abused?

I'd respect his limit. He doesn't want to talk to you any more.

I suppose you could send him a last goodbye email and say you are going to do just that -- respect his limit and not contact him any more. That you hope things get better for him in time. And if it helps any, a link to https://speakoutloud.net/articles That he deserves to be treated well.

Short and sweet. Whether he reads anything or just chucks it is up to him.

But then YOU can let it go knowing you did what you could. Then walk away. Throw away his email, phone, and all that. Delete all the things, do not follow his social media. DO NOT contact him. Let it be done.

And do NOT offer yourself as a safe person. There are other safe places he can be at. It doesn't have to be with you, esp if this is taking a toll on your own health and well being.

Galagirl
 
Thanks y'all. I know I need to respect that. I think i'm just looking for someone to relate as well. I feel so lonely in my worry especially because of the drama of it all. it's like even way more dramatic than that. I just made a list today of everything uncomfortable that happened to try to get it out of my brain because it's just been on repeat for hte last 3 months. i wish I could forget it all. And yeah I learned so much largely out of curiosity. What I want to get better at is just making sure i feel comfortable around a meta in the future. If I feel bad vibes in someone's relationship, I have a really hard time engaging at all without accidentally realizing I'm trying to get them to work on their problems.

Great point on how it's his responsibility to make friends. It's stupid how responsible for him I feel. I have a big problem in general dating ppl who are struggling and getting into a situation where i'm pushing for self growth and end up getting so involved. It feels like a part of getting to know someone, but I realize is probably mostly a trauma response. I'm trying to start only dating people who actually have their shit together. Bc right now I am and it's RIDICULOUS how easy our relationship is lol.
 
Oh I guess this is kinda the wrong thread. I'm going to post in the blog stuff and like just vent about how sad I am instead of acting like this is an ongoing situation.
 
It's fine to start a blog thread.

I feel so lonely in my worry especially because of the drama of it all. it's like even way more dramatic than that. I just made a list today of everything uncomfortable that happened to try to get it out of my brain because it's just been on repeat for hte last 3 months. i wish I could forget it all.

This is why you do NOT offer yourself as a safe person. It's been taking a big toll on your own well being.

While you might not forget it, I hope over time it fades down and doesn't pain you as much as it does now when it's so fresh.

Wishing you peace and comfort.

Galagirl
 
Yeah. I mean, finding closure regardless of if I offer myself as a safe person or not is the same difficulty level. I haven't really learned how to perpetually hold the door open to making amends. With him and so many exes. It's definitely a trauma response, but I've tried to learn to appreciate that it's strong of me to be able to hold all of that. My older brother abandoned my family for ambigious reasons and went complete no contact, no internet presence and learning to not feel responsible for him has been a real journey ! lol
 
I haven't really learned how to perpetually hold the door open to making amends.

I have a different view. I don't think the door has to be open that long.

I don't think one "finds" closure. I think one "creates" their own closure.

I also think is ok not to be responsible for anyone but your own self and your own dependents. One doesn't have to be responsible for the whole world.

Sometimes one forgives and gives opportunities to make amends. Maybe reboot the relationship in a different shape that works better -- like "exes and friends." The closure is created by changing relationship models.

Other times? It's ok to forgive the other person. And just be done. NOT hold the door open, NOT give opportunities to make amends. NOT start or reboot anything else. Just be plain exes who are done. Because one choses to close that chapter firmly. The closure is created by disengaging.

You get to author your own life.

Galagirl
 
I listened to this episode of Multiamory a couple of weeks ago about forgiveness. I really thought that I had forgiven people after obsessively finding reasons to be compassionate towards the way they treated me. I think that gave me closure in at least not blaming myself. But I don't think I forgive people unless I'm able to see that they understand what happened between us.

I hate holding onto anger. It's so confusing thinking about how to process letting go, finding closure without forgiving someone. The best I can do now is recall all of the experiences less and less frequently. The more I story tell them, the less power they have over me. I write music to process the feelings, I post about what I've learned on instagram and have somehwat of a following there.

Really I just have huge emotions and a lot of space for pain, but joy too. Learning to navigate processing without avoiding, but not over processing to the point of obsession is HARD lol.
 
Hey, welcome to the board. I read your blog too. I feel empathy for you. Sometimes you meet someone who touches you so deeply, it can be hard to let go. There's this down deep connection on a visceral level. I've had that happen to me a handful of times in my life. (And it can even be platonic relationships, not romantic/sexual ones.) This one guy I dated for less than a year, when I was 17-18, for example, I literally had dreams about him for decades! I disagree with Gala that one creates one's own closure. Sometimes you click with someone, and then have a break up that feels like such unfinished business, and it happens because of other people, not because of real disagreements between me and the person, that if I were a bit more "woo" I'd think we had known each other in previous lifetimes andjust keep coming together again and again in some kind of pattern. There's no real closure, ever. Just more and more life experiences serve as distractions from the pain and the longing. There's always that "what if" feeling in the back of your mind, buried in your unconscious.

As I said on your blog though, hopefully you'll learn something from this relationship, about sex, kink, the way your brain works, about how to deal with metamours, which will serve you in the future. Hopefully you're quite young yet, and will have lots of time for more fulfilling satisfying connections.

Just as a note, there is no need to have a relationship with a metamour. You can definitely keep your distance. It seems your meta made you out to be the evil "other" in her mind and life... and who needs that shit?
 
Hello perpetually.concerned,

I have read all three of your threads so far (this being one of them), and I am so sorry about your recent breakup, and about the loss of your older brother. I don't know if I have read right (going mainly on your introduction thread), but it sounds like maybe you have started a relationship with someone new, someone who has their shit figured out. If so, I am happy for you that this is the case. I hope it will help you find some healing from things that have happened in the recent past. If there's anything I can do to help, let me know.

Sincerely,
Kevin T.
 
that if I were a bit more "woo" I'd think we had known each other in previous lifetimes andjust keep coming together again and again in some kind of pattern.
:) I am so woo!! Haha. I'm getting my Ph.D. in chemistry but believing in past lives and simultaneous lives is about the only way I've come to make sense of many of my experiences. There are so many people I've felt very deeply about very quickly. I like to mentalize it as - these are people who I have past lives with, and I can let it be transient in this one, because I was lucky enough to get a little glimpse of the happiness I have in another life.

But at the same time- I think all of the experiences I have therefore have meaning! So... making sense of why there's been so much heartbreak in my life gets a little annoying sometimes. I try not to linger on that one other than framing it as many learning lessons that I can share with others.
 
Just as a note, there is no need to have a relationship with a metamour. You can definitely keep your distance. It seems your meta made you out to be the evil "other" in her mind and life... and who needs that shit?

And yes, I have definitely learned from this experience. She did like me, but being poly under duress, she was also very uncomfortable with me. And at the end, it was easy for her to blame me for everything. Because I cared about him so much, and cared about her- I took on too much and made my place in the relationship the one who could reassure and comfort everyone and help them understand the poly journey and each other from a different perspective. I'm very ready to not do that again knowing how hard it is for me to draw boundaries.
 
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