What I’m concerned about is that to her even voicing this as something to think about might feel like betrayal. How could I even think about being with someone else?
Does she believes in "thought crimes"? If you even think or wonder about someone else, is that as bad as having a cheating affair? Is this a reasonable and rational belief to you?
If she thinks things like that and feels hurt when you bring it up, okay. So then what? (I don't say that to be mean. I really mean it like "Okay, and then what?" What would happen next in the conversation?)
Is it her expectation that you would NEVER think things, wonder about things, notice beauty in the world?
You are human and alive and have been in a sexless marriage for 30 years. It's new year, a common time (like birthdays) for people to look back on life, and reflect and think about how to spent their next chunk of time. Why would coming to learn that you think about things be a shocker to her?
We can talk and decide between us if it’s something we want to explore further, but we can’t talk about whether we should talk about it. Once it’s said it can’t be un-said.
So it can't be unsaid. That's usually true for all the words people say. Once said out loud they cannot be unsaid. People just cope with what was said. Is that
all it takes to wreck this 30-year marriage, talking about stuff that has been on your mind? Saying that you are tired of a sexless marriage and still have sex needs, admitting that you wonder about polyamory (which may, or may not, actually come to pass)?
What if, by simply saying it, I’ve already done the damage?
Damage to WHAT exactly, an incorrect picture she has of you? Do you want her to have an accurate picture of who you are now, or not? Do you want to have an accurate picture of HER?
I'm not sure what religion you are now, and were when you got married. You do not have to say. But when people take traditional monogamous vows, which include things like "forsake all others," it means don't date/take up with other people outside the marriage. It does not mean gouge out your eyes, never notice or feel attraction, never even THINK other people are cute, and just become like the walking dead. It just means
don't take up with other people outside the monogamous marriage. That would be cheating on agreements.
Even if you NEVER do poly, does your wife care to know the things you think about on the inside? Does she want to share emotional intimacy, mental intimacy, or not really? Does she just want a "surface" relationship that looks good to other people looking in from the outside?
Long time ago in my blog thread
I wrote this. Maybe it helps you.
As far as I see it, the idea of polyamory is so far outside of many people’s concept of what a marriage should or could be that even admitting having thought about the possibility is a step too far. Now, obviously this is a projection of my fear rather than anything relating to her actual response, but is it an unreasonable one? What if, by simply saying it, I’ve already done the damage?
If you are going to contemplate changes, and making new ones with your wife, is it reasonable to deconstruct, challenge old ideas, assumptions, and beliefs, examine them, curate them, and keep what still works and drop what no longer works?
Maybe this is okay "damage" to do. Is it "actual damage" or is it "necessary growth in order to continue together in a healthy way?" An oak tree cannot become a tree if it never breaks the acorn seedling coat.
This "thought crime betrayal" thing-- would you clarify? Does she have it? You know from experience and living with her this long. Is what you grapple with YOUR deconstruction process with a person like that? Or do you think she MIGHT have it? Maybe BOTH of you have that idea? I can't tell over the internet what is actually present, or if you are caught up in anxious thoughts.
I had a high school BF with wonky beliefs. We went to a movie. I said the actor was cute. BF wigged out that I was going to leave him for the actor. I stared at him.
1) I can think some actor is cute in a movie role. I can notice beauty around me in the world. It doesn't mean I'm gonna jump someone's bones.
2) Even if said actor showed up and wanted to ride off into the sunset with me, I don't get into cars with strangers. I have control over my choices. The age gap in real life was gross. (We were 15 then.)
3) I loved my BF. If I wanted to break up because I no longer loved him, I'd tell him to his face. No cute actors need to be around for that. I could decide I want to break up because I want to be ALONE.
4) I wasn't going to gush about it or shove it in his face, but it's reasonable to have a movie date and talk about the actors, the movie, all of it. I was going to be my natural self. If he didn't like that, he could break up with me. I'm not a jerk to people, but neither do I shrink myself into a box because
they have baggage.
He got over it eventually and outgrew that, even though we didn't stay together (because we were 15).
I'll be frank. You are in a weird position of having all these first relationship things and the weirdness that people usually have to go through and sort out in their teens and 20s, usually, through various dating experiences with different partners, figuring out what you really think about love, relationships, what matters to you, what does not.
But you married young. You had strict religious stuff. It sounds like you lacked adequate sex ed and relationship ed and you both were just "trying to be good spouses." So you didn't
really sort the stuff, maybe just "shelved" it. Maybe you put both your wife and marriage on a pedestal.
But now that it's been 30 years of a sexless marriage, you are wondering if this is all there is and if anything can change here. You want something else, but don't want to lose the comfort of what you already know, even if you might be outgrowing parts of it. Change can be scary, even little changes, just in your mind. So the things you know are better, even if they are not the right fit, than the scary unknown stuff.
All that is NORMAL. You are going through an internal deconstruction process. (That's why I think you could benefit from talking to a counselor).
But maybe you or your wife have "thought crime" beliefs, like if you think or admit someone on TV is cute, it means you don't love the partner enough, or she thinks that, or you both have childish beliefs about love and relationships like that, which were not outgrown earlier on. You have a WHOLE bunch of stuff to unpack and detangle before you even GET to the poly questions.
Maybe it's okay to start outgrowing some of this stuff at 50-something. Is hanging on to it causing damage?