DissonantExistence
New member
Hello!
I've had a rough few weeks to end up here, and am hoping I can get some help or reassurance as I continue on this journey.
My partner (ze/zir or they/them) and I have been married for 3 years, partnered for 8. When we first started this relationship, my partner was coming out of a poly relationship, but I have only ever been interested in monogamy. Our relationship was monogamous.
Several weeks ago, my partner came to me and let me know that they have developed feelings for someone that's in their life, and they know our relationship is monogamous, but they wanted to try a polyamorous relationship with this person. Nothing romantic or sexual had happened between them, and they didn't know if he would even be interested, but they felt extremely strongly about it - enough so that, in a joint therapy session where the therapist essentially told my partner to cut all ties with the other person and "focus on your marriage," they acknowledged that they weren't sure if the marriage was their preference if they were forced to choose. Perhaps that has more to do with the "forced to choose aspect" that the level of connection, I'm not sure.
I have researched ENM multiple times in the past, and cognitively have no qualms with it. My partner and I are excellent at communication, and are both genuinely open to making changes for the other's benefit. I have zero doubts that they are honest, open, and sincere about how they are feeling and what they want. With that in mind, I agreed to try ENM with my partner, and we drafted a basic set of expectations for both of us to follow to ensure each others (primarily my) sense of well-being.
I'll be honest, though, as I have with my partner. Their interest in this other person (who has, since, acknowledged mutual attraction, and expresses interest in, if confusion about, a relationship with my spouse) causes me an extreme amount of emotional distress. I'll cry myself to sleep half the time, even though my partner and the other person have agreed to put their relationship on "hold" until I'm emotionally able to manage it. The most they have done is watch a sunset together and acknowledge a mutual interest - no physical contact, though emotional intimacy is there for sure.
My partner now feels "like a monster" for putting me through this, and waffles between sticking by my side as I navigate the emotional turmoil, ending our relationship completely, and "going back in the box" of monogamy for my benefit. They hold me when I want to be held, back off when I can't be near them, catch my responsibilities when I'm too upset to manage them. They've genuinely been wonderful about how difficult I am finding this to be.
Nevertheless, for the first time in my life, I feel a substantial desire to stop living. I am in the process of seeking therapy to help, but, given that I live in Arkansas, I'm not confident it will be easy to find a supportive therapist.
With all that said - has anyone else experienced something similar? Is there anything specific you use to help deal with jealousy/hurt/etc that arises from your partner's relationships? Does anyone know of organizations in central Arkansas I could turn to for support? I haven't been able to find much of anything.
My mind knows what it wants - to be there for my partner, to support them and all they are. But my heart disagrees, and I don't know how to align them.
I've had a rough few weeks to end up here, and am hoping I can get some help or reassurance as I continue on this journey.
My partner (ze/zir or they/them) and I have been married for 3 years, partnered for 8. When we first started this relationship, my partner was coming out of a poly relationship, but I have only ever been interested in monogamy. Our relationship was monogamous.
Several weeks ago, my partner came to me and let me know that they have developed feelings for someone that's in their life, and they know our relationship is monogamous, but they wanted to try a polyamorous relationship with this person. Nothing romantic or sexual had happened between them, and they didn't know if he would even be interested, but they felt extremely strongly about it - enough so that, in a joint therapy session where the therapist essentially told my partner to cut all ties with the other person and "focus on your marriage," they acknowledged that they weren't sure if the marriage was their preference if they were forced to choose. Perhaps that has more to do with the "forced to choose aspect" that the level of connection, I'm not sure.
I have researched ENM multiple times in the past, and cognitively have no qualms with it. My partner and I are excellent at communication, and are both genuinely open to making changes for the other's benefit. I have zero doubts that they are honest, open, and sincere about how they are feeling and what they want. With that in mind, I agreed to try ENM with my partner, and we drafted a basic set of expectations for both of us to follow to ensure each others (primarily my) sense of well-being.
I'll be honest, though, as I have with my partner. Their interest in this other person (who has, since, acknowledged mutual attraction, and expresses interest in, if confusion about, a relationship with my spouse) causes me an extreme amount of emotional distress. I'll cry myself to sleep half the time, even though my partner and the other person have agreed to put their relationship on "hold" until I'm emotionally able to manage it. The most they have done is watch a sunset together and acknowledge a mutual interest - no physical contact, though emotional intimacy is there for sure.
My partner now feels "like a monster" for putting me through this, and waffles between sticking by my side as I navigate the emotional turmoil, ending our relationship completely, and "going back in the box" of monogamy for my benefit. They hold me when I want to be held, back off when I can't be near them, catch my responsibilities when I'm too upset to manage them. They've genuinely been wonderful about how difficult I am finding this to be.
Nevertheless, for the first time in my life, I feel a substantial desire to stop living. I am in the process of seeking therapy to help, but, given that I live in Arkansas, I'm not confident it will be easy to find a supportive therapist.
With all that said - has anyone else experienced something similar? Is there anything specific you use to help deal with jealousy/hurt/etc that arises from your partner's relationships? Does anyone know of organizations in central Arkansas I could turn to for support? I haven't been able to find much of anything.
My mind knows what it wants - to be there for my partner, to support them and all they are. But my heart disagrees, and I don't know how to align them.