I hope that I can keep up this feeling of compersion that I have right now. It's a good feeling - and I can see that the more you practice it, the more you feel it.
Morningglory and 2rings needed to talk some things over after work last and I was completely fine with it (other times it would bother me.) I was fine when I woke up at 2:00 am and realized he wasn't home yet. When I woke up again at 3:00 am and he still wasn't home, I was a tad concerned. When I woke up at 4:00 am and his truck was still not parked out front - I started to worry that something happened. I sent him a text and was relieved when he said he was on his way home. In the past - I would have woken up each time more hurt and pissed than the time before and I would have sent him a nasty, angry text. However - this time, I honestly felt hopeful that they were working things out and saw this as a good sign. There was no negative feelings at all. When he came to bed - I snuggled with him and enjoyed him being home. Other times - I would have been too hurt and I would have turned my back on him.
This may not seem like a huge thing - but for me, it is HUGE!! I feel very good about how I reacted last night. Compersion does make life easier!!

Kat