I've read so many articles and watched so many videos but I've been struggling quite a bit. Everything is very emotional and hard to give step-by-steps but if anyone can give me concrete things to try that might help, I'd really appreciate that...
My spouse and I have been married for a decade and recently he told me he was starting to have feelings for someone and wanted to explore polyamory. It's totally open for the both of us, but honestly, I've maybe only liked one other person romantically in my life, I'm somewhere in the Asexual family. As things are, it's mono-poly, and I'm having trouble adjusting.
For one thing, I don't even really know what the average adjustment period is. It's been ~8 - 10 weeks since they started dating and that's not too much time but I don't know how long I should consider it normal that I'm very uncomfortable before I decide that this isn't something for me. At what point or realization can a person know it's truly not for them and not just them still experiencing the normal growing pains?
I've heard a lot of monogamous people feeling less "special" and I guess I feel that way too and I'm trying to learn to cope with this. After they got together, my spouse replaced his lockscreen/background art on his phone from stuff related to me to all her, and on instant messengers they changed their icons to match each other. I feel very pushed out and demoted, and when I voiced this, my spouse changed his lockscreen to be a random drawing I did. It felt like it was done out of pity and didn't make me happy, I feel like I need to figure out tools for myself to cope with this on my own. Otherwise, these moments feel like shutting the barn door after the horse got out.
I'm vocal about my discomforts and boundaries, but since I'm new, it's just a lot of things I can't possibly hope to predict unless I become super paranoid, and I don't want to be that. Some things I remind him of but other things are... difficult, and also totally his to do with on his own. Another example is he got his ears pierced and he told me he got my birthstone and that felt nice, and then when I saw it he explained one was my birthstone and the other birthstone was her's. That killed the feeling, but like... It's his ear. I don't know how to feel. I imagine this is a normal discomfort I'm feeling but I haven't really found an article that says "when you feel this way, try doing x and y."
When they first started dating, when my spouse mentioned going to see her someday, I said "okay, just so you know, I won't come." Initially, he said "then I won't go." He's since changed his mind but the topic of a polytriad and threesomes came up and I was clear that's not for me. I'm just really not attracted to this lady, I'd rather be separate from her. Then recently, my spouse said something along the lines of "It'd be at least a year before I'd consider if she'd move in. Maybe longer." And it's like whoa whoa!! I don't want that! It wasn't even posed as "WE will consider it in a year"!
I thought on it for a while and decided was uncomfortable for more than just growing pain reasons (tmi but I'm an indoor nudist and I don't want to be nude around someone I'm not in a relationship with...!) so I brought this up recently, saying that this is a boundary of mine that I don't see changing and that should be considered for future decisions. His response was, "I hear your expectations and will adapt." I have no idea if this is a healthy response or not. I don't want to stifle him, but I'm going to keep my boundaries, so I'm not sure how to find common ground on very different polyam lifestyle ideals. I think we'd be too poor for him to have two apartments, one for each of us, so what do people do?
I know it's a bad move, but ultimately—currently—the reason I'm okay with the polyamory is for his benefit. I want him to figure himself out, I want him to understand what he feels for this lady, I don't want him to wonder what could have been, etc. And I absolutely do not think that is a sustainable way for me to progress in the long term. A lot of articles say that in a mono-poly relationship, the monogamous person should have other reasons for getting into it and understanding what they get out of it, and I... I just do not know what those are supposed to be? Are there examples people would be okay giving me that aren't just having more time to myself..? I feel like I already get a lot of that, I was already missing that we weren't spending a lot of time together lately before the poly shift, and I know as the relationship grows, it'll become less and less time as they visit one another and whatnot. What are some pros to the situation I can think on, or if examples don't work, how does one figure out what the pros are..?
To add to the pros thing... I'll admit the ugly truth that I feel a bit resentful about how much I have to do for something that isn't even about me in the end. It's their relationship, but I feel like I'm doing so much homework. Sometimes the homework puts me at ease but regardless, it's like I'm taking a college course on polyamory, and as I write this, I'm taking time off my job (I'm my own boss at least) to do this, so like... What are my "college credits" going to, you know? Is there self-growth to be expected, or am I taking "classes" I shouldn't be?
This is longer than I thought it'd be... I want to thank anyone who reads this and anyone who is willing to give me a helping hand. Thank you for your time.
My spouse and I have been married for a decade and recently he told me he was starting to have feelings for someone and wanted to explore polyamory. It's totally open for the both of us, but honestly, I've maybe only liked one other person romantically in my life, I'm somewhere in the Asexual family. As things are, it's mono-poly, and I'm having trouble adjusting.
For one thing, I don't even really know what the average adjustment period is. It's been ~8 - 10 weeks since they started dating and that's not too much time but I don't know how long I should consider it normal that I'm very uncomfortable before I decide that this isn't something for me. At what point or realization can a person know it's truly not for them and not just them still experiencing the normal growing pains?
I've heard a lot of monogamous people feeling less "special" and I guess I feel that way too and I'm trying to learn to cope with this. After they got together, my spouse replaced his lockscreen/background art on his phone from stuff related to me to all her, and on instant messengers they changed their icons to match each other. I feel very pushed out and demoted, and when I voiced this, my spouse changed his lockscreen to be a random drawing I did. It felt like it was done out of pity and didn't make me happy, I feel like I need to figure out tools for myself to cope with this on my own. Otherwise, these moments feel like shutting the barn door after the horse got out.
I'm vocal about my discomforts and boundaries, but since I'm new, it's just a lot of things I can't possibly hope to predict unless I become super paranoid, and I don't want to be that. Some things I remind him of but other things are... difficult, and also totally his to do with on his own. Another example is he got his ears pierced and he told me he got my birthstone and that felt nice, and then when I saw it he explained one was my birthstone and the other birthstone was her's. That killed the feeling, but like... It's his ear. I don't know how to feel. I imagine this is a normal discomfort I'm feeling but I haven't really found an article that says "when you feel this way, try doing x and y."
When they first started dating, when my spouse mentioned going to see her someday, I said "okay, just so you know, I won't come." Initially, he said "then I won't go." He's since changed his mind but the topic of a polytriad and threesomes came up and I was clear that's not for me. I'm just really not attracted to this lady, I'd rather be separate from her. Then recently, my spouse said something along the lines of "It'd be at least a year before I'd consider if she'd move in. Maybe longer." And it's like whoa whoa!! I don't want that! It wasn't even posed as "WE will consider it in a year"!
I thought on it for a while and decided was uncomfortable for more than just growing pain reasons (tmi but I'm an indoor nudist and I don't want to be nude around someone I'm not in a relationship with...!) so I brought this up recently, saying that this is a boundary of mine that I don't see changing and that should be considered for future decisions. His response was, "I hear your expectations and will adapt." I have no idea if this is a healthy response or not. I don't want to stifle him, but I'm going to keep my boundaries, so I'm not sure how to find common ground on very different polyam lifestyle ideals. I think we'd be too poor for him to have two apartments, one for each of us, so what do people do?
I know it's a bad move, but ultimately—currently—the reason I'm okay with the polyamory is for his benefit. I want him to figure himself out, I want him to understand what he feels for this lady, I don't want him to wonder what could have been, etc. And I absolutely do not think that is a sustainable way for me to progress in the long term. A lot of articles say that in a mono-poly relationship, the monogamous person should have other reasons for getting into it and understanding what they get out of it, and I... I just do not know what those are supposed to be? Are there examples people would be okay giving me that aren't just having more time to myself..? I feel like I already get a lot of that, I was already missing that we weren't spending a lot of time together lately before the poly shift, and I know as the relationship grows, it'll become less and less time as they visit one another and whatnot. What are some pros to the situation I can think on, or if examples don't work, how does one figure out what the pros are..?
To add to the pros thing... I'll admit the ugly truth that I feel a bit resentful about how much I have to do for something that isn't even about me in the end. It's their relationship, but I feel like I'm doing so much homework. Sometimes the homework puts me at ease but regardless, it's like I'm taking a college course on polyamory, and as I write this, I'm taking time off my job (I'm my own boss at least) to do this, so like... What are my "college credits" going to, you know? Is there self-growth to be expected, or am I taking "classes" I shouldn't be?
This is longer than I thought it'd be... I want to thank anyone who reads this and anyone who is willing to give me a helping hand. Thank you for your time.