Wow, that's a lot of replies. Okay so I've been doing some thinking, reading, and some homework, and I would say that the term "polyamory" defined as "multiple committed relationships which are both emotional and sexual" is probably not for me. At least not right now, and not in my current relationship. I took some time to write down my relationship history in a journal the other day. It seems to me that what I really want, is a primary partner who fulfills both sexual and emotional needs, with additional partners being either emotional (with no sex) or casual / sexual. I do like the idea of bringing others into the bedroom.
I believe that my own insecurities/fears/issues are not at the point where I can handle a poly relationship by that definition. It sounds more like what I want is an honest, open relationship with defined rules. Not that there's anything wrong with either choice, but I'm just finding things out as I go. When I've been in multiple "relationships" before I found that I usually could identify one single woman as my primary relationship (emotions, a friend, common interests, etc) and other women were more... situational.
I'm not seeing my counselor for a couple weeks. Last time I saw him, I was only had enough time to get the history of my relationship with S on the table. I'm not seeing my counselor until March 27th. I have considered talking to one of the faculty members at my grad school that has a background in premarital counseling in the meantime.
Gala, as for her "dumping him after spring break" that was something she has mentioned several times. However, her most recent intention she shared with me was "I will only dump him if he will not consent to a purely physical relationship" so... it will continue. There's no use ruminating over it.
I know I am trying to micromanage. I'm a control freak. That was one of the biggest things I worked on in PTSD counseling years ago. If you can't tell, my counselor at the time didn't really get to explore that with me in terms of romantic relationships. That being said, I was far worse about control issues when I first started therapy over 5 years ago.
I've spent a good amount of time soul searching, and talking to some close friends. I've read the posts on this topic. No matter what happens, I think these are some guidelines I am aiming to follow for my future behavior:
1. No more bringing up the subject (S & T) with my girlfriend. All it's really serving to do is weaken our relationship, and weaken her attraction to me. She can tell me what she wants, when she wants. I'm putting their relationship out of sight, out of mind. If they aren't BOTH eager to share their experiences with me, then I'm done asking.
2. Scratch the "shared experience" idea. If she brings it up, I'm going to suggest to her to just nix it. I can't be concerned anymore about trying to form my own relationship with T. It could be a potentially good thing, but it's probably going to do more harm than good.
3. Focus on my life. Make friends, get dating, exercise, work on my professional life.
4. When I'm with S, just be myself. Be the person she fell for, the one she had come to love. Not the one who is constantly raising more questions, making more demands, etc. By now, we're just talking in circles. Distancing myself emotionally from the whole situation is helping take my mind off things so much.
Damn straight I'm afraid. I'm afraid that my relationship with her has really been unhealthy all along. That will make me question if I will ever have the ability to have a healthy, satisfying relationship. I am afraid that she will fall for him. I was never afraid that I might fall for someone else. As one of my best friends advised me, though, "Don't break up with her if she's just going to end it with him anyway". Trying to ride the storm out. Hell if I know.
Yes, a lot of this fear and insecurity IS coming from knowing that I am her first real relationship. Her first sexual partner. I am seeing now just how important those facts were in my own security in our relationship. That's probably not right. Were the circumstances different, such as S had just met T and myself at the same time, she would not "choose" a relationship with T over me. I am afraid that MY fears and controlling, obsessive behavior will lead me down a road where I sabotage my otherwise strong relationship.
I know. I put myself in this situation. I didn't set hard rules beforehand. There was a lot I didn't think about. I never really believed that we would open up this way. From the discussions S and I had before this all started, I honestly believed that we would open up through shared sexual experiences or me having casual sex with others. S never seemed too keen on the idea of having relationships with other people. Now, I'm just... torn. I don't know. I think I'm in a grieving process, over the monogamous relationship she and I used to have. Right now I'm angry, and trying to accept it.
I don't know how or even if I should approach S with my feelings about wanting her to end her relationship with T. I do know that what I've been doing more these last few days, which is my above four points, is helping significantly. I'm in a constant flux - some days, I feel like being with her is all I can think about. Others, I'm just trying to put her at an emotional distance. I wasn't sure how strongly I felt about wanting her to end it, to go back to monogamy (at least for a period of time) until both of us were feeling better about it. What happened to change my mind was the other night when she seemed so determined to end it with him, and I went to sleep thinking it was over. I felt like I was at peace. I think she knows that I would rather their relationship end, even just for now (I've suggested it twice now - take a break, see if you can do that), but I'm just really not sure about anything anymore.
I'm in between a rock and a hard place. Right now, I feel like I have three options-
1. End the relationship with S. Go no contact, let her explore this thing with T on her own, and focus on meeting new people and partners without worrying about my existing relationship. Best thing if I can't handle my own emotions.
2. Insist she end the relationship with T. I just see it causing more pain than happiness in the long run should it continue. Mostly for me, but for S as well. That being said, it's more of a "band-aid" solution - it will make me feel better for now, but her feelings about T aren't going anywhere. Doing this is most likely just going to create a rift between S and I that will only get worse. I wish we had set unconditional veto power before starting this, but I feel like trying to exercise it now will just come off even more controlling, and push her away.
3. Just follow the four guidelines I mentioned above. That's pretty much what I would do if I ended it with S, as well. I get to keep S as a friend, and as my sexual partner, but... will I be able to deal with my emotions? It feels almost like living a lie, like I am trying to weaken my own emotional connection to her so that her relationship will cause me less grief. Our only two rules beforehand, 1) safe sex and 2) not impairing the time and attention in our LDR, she has still been doing a fine job at maintaining that. In fact, she's been putting extra effort and time into my relationship with her as well.
My secret hope is that her relationship with T does come to an end, without my influence. I would almost rather her get to experience sex with him, at least once, so at least she has someone else to compare me to.
I've mentioned before that since she and I opened up, I had a couple opportunities I held back on. One of those opportunities, I was about to have vaginal intercourse with the woman but I lost all arousal just before it was about to happen. When this happened, I only told S that my encounter with the other woman didn't work out. I've been feeling guilty about it ever since. I think I can, and definitely should come clean on this.
There is no easy decision here. Gala, I assure you that ending things with S does remain a possibility, but in the meantime, I'm just emotionally preparing myself for things to end. My intuition tells me that S needs to experience this relationship with T right now - not only to discover new sexual experiences, but to help her figure out what SHE wants in relationships as well. The reassuring thing is that at the moment, S does still seem to be quite emotionally invested in me, based on how she has been communicating these last few days. My ruminating and constantly bringing up my feelings, thoughts, and suggestions for her relationship with T have been destroying mine with her. If ya love something, gotta let it go... right?
I've just got to step back from this situation. In psych terms, there's a stimulus (S & T) that is giving me a stressful response. I have been going about this wrong so far. I have been trying to control the stimulus - the relationship S has with T - rather than focusing on MY response. On the same hand, completely ignoring my feelings feels selfish too. I think the best thing I can do now is just let S bring up feelings as she needs to, and she can ask me about mine when she wants for now. I have been doing so much pushing these last couple weeks, and THAT is unquestionably unhealthy. When I'm with S, talking to her, or in person, I am NOT going to be the one anymore to bring up all these uncomfortable conversations about her relationship with T. I just have to trust her, have faith in our relationship, and know when it's time for me to walk away.