Cookie has struggled with comparing herself to her friends on Facebook
She needs to stop that. It’s all lies. People put bullshit lies on social media because they are just as insecure and have just as shitty problems as she does but they think posting lies on social media will make them feel better. She should drop social media completely. She will be much happier without it.
With Cookie, if I ask, she'll say that I don't pay attention and don't understand her - I should know what she wants without asking
Nope. Bullshit. You arent a mind reader and if she expects you to be then you have no relationship. Tell her you want to give her the time she wants with the person she wants. Does she want to be with just you, or both of you? That’s all she needs to answer.
asking what she wants to do is putting the burden of planning on her
If it’s Pumpkin, then Pumpkin can figure out what to do. If it's with you or all of you, you can plan the outing and let her act like a toddler if she’s not happy. If she responds that way, tell her you want a relationship with an adult that can communicate her wants and needs, and until she learns that skill, you wont be participating in these holidays or gift giving because your effort is not appreciated and you have no idea what she wants.
This could be a mental load thing, and if it is, the break for both of you might be helpful. You can revisit a conversation again later.
I extend a lot of grace to Cookie because she has been so stressed and depressed for so long. There really is no help out there for the parents of special-needs kids
There definitely are therapists that can help, and it sounds like she desperately needs one! Self esteem, relationships, special-needs child and depression on top!? She NEEDS a therapist, and a good one at that. Probably the best gift you could give her, in the long run.
That's really the ONLY help for special-needs kids-- help the parents cope. Give them skills to manage their own lives and emotions so they can better help their kids who feed off our emotions. Parent gets better, kids become easier. It won't be like magic, but even small changes can be HUGE with a special-needs kid.