Thank you for more info.
It doesn’t help that I am recovering from a breakup and in a transitional period.
I'm sorry to hear that you had a recent break up.
- What kind of support/kindnesses would you like from spouse in this time?
- What kind of support/kindnesses would you like from YOURSELF at this time?
Have you asked him / yourself for these things yet?
I am the one who asked him about it. I know that was a mistake I see that now. His new girlfriend is Asian and I know the rumors so I asked if it was true. I know how ridiculous that sounds now, I did not think the answer would bother me so much.
I don't get the vibe that his GF gave her consent for her body to be talked about in this way. Neither of you sound like you are thinking about her consent or about her as a person.
- Now you have learned not to go asking him TMI details. And you learned that NO. Just because you are married and used to tell each other everything... that may no longer appropriate when polyshipping and there is more than 2 people in the system.
- He also may need to learn set boundaries with you. Because even if you ask? He could have told you "No. General safer sex data is ok. Personal details about people's bodies? That is TMI. And they haven't even given consent. Don't ask me things like that."
Glad you see it is inappropriate. In general, Asian are shorter/smaller than other people. So yes. Smaller/shorter arms, legs, and other body parts. You didn't really need to ask.
And you also wouldn't like it if husband was telling his GF about your vagina shape, size, tightness without your consent, right?
I could be wrong but it sounds like both you and husband are still figuring out "poly good manners."
How is your sex life or life in general with husband? (You don't have to say here if you don't want.)
It sounds like you are longing for connection with husband. And it's coming out as envy that GF is getting his positive attention right now while you and him are doing what? Arguing? Is that true? I am guessing.
What's your actual need? Are you able to articulate it? Maybe it helps to print and circle.
Here is needs.
www.cnvc.org
Here is feelings.
www.cnvc.org
You might consider reading about non-violent communication. There are many books by Marshall Rosenberg, but
I like this one best.
Now that I know I feel like I am dying inside every night he is away.
Why? Just because he's away? Or because you sit around thinking doom?
To me feelings ensue after behavior -- either action behavior or thinking behavior. So if you are sitting around going "She's better than me, he's gonna dump me" or whatever in some fashion... I don't see how listening to that internal radio station in your head is gonna be great. If that is happening, the problem is not his GF. The problem is you being your own self bully and devaluing yourself.
Divorcing my husband is not a choice. I will do anything I can to keep him. I have invested everything into this relationship.
That's fine. You don't want to divorce.
But really? EVERYTHING? What is there for you? How much do you invest in yourself and your well being? Don't you put your own oxygen mask on first before attending to other people?
My husband will absolutely not respect my wishes if I demand they break up. We had conflicts about his girlfriends before and when I talk about closing the relationship he throws it back in my face that poly was my idea. I do not want to create more conflict than I already have.
To me that is not him "respecting your wishes." That's kinda like you wanting to be "the boss of everybody."
If he takes up with a total nutjob? You still can't tell him to break up with them. Hopefully he can see it for himself that they are a nutjob and ends it himself. But if he doesn't? YOU could walk away temporarily or permanently.
You don't have to like who he picks out to date or be friends with them. But you aren't the one dating them -- he is. I don't think it's a good idea to DEMAND he break up with people. Not even if you are feeling envious or insecure. Your emotional management is your own responsibility.
How long have you two been polyshipping? Before poly, how was your communication/conflict resolution?
- Is the problem that you and spouse are kind of enmeshed? And learning to detangle is hard?
- Is the problem regret? That yes, you asked to open up and do poly. And it turns out you changed your mind/don't like it and he is doing well with it?
- Is the problem that you and husband aren't getting along right now? There's poor communication skills?
- Is the problem jealousy? (You have something you are afraid someone will take away?)
- What? The relationship with your husband? Nobody takes him away. He is not a sweater that someone can steal. Your relationship with him is up to you two. How IS the relationship between you two?
- Is the problem envy (wishing you had what someone else has?)
- You envy the GF having a tighter vagina and want one too? (Start doing kegels and other exercises.)
- You envy husband having new sex and want to do new things too? (Consider sex ed classes/books and ask to share new sex with husband)
- You envy your husband having a GF and not dealing in break up stuff right now? (Sometimes he will deal with break up stuff, sometimes you will be the one dealing with it.)
- Is it like several problems at once?
- Something else?
I am gonna guess.... I might guess wrong.
If the core issue is that you are sad from a recent break up and don't get enough positive attention time with husband right now?
It is possible to ask to Close like "People already here are fine, but can could you please be willing to close to no more dating new people for a time? And make some space on your calendar to spend with me? I'm not getting enough time with you. With this recent break up, I could use some support, comfort, and time together. I'd like some quality time with you."
Can you see how that sounds different than "I demand you break up with your GF" or similar?
And if you have acting out at him? Apologize.
And if you have been acting in at yourself? Find ways to stop doing that and find more constructive ways to express what you feel. Grief can do weird things to people. Be kinder to you.
I suggest you do rest and grieve the break up and heal first.
Then maybe do some soul searching and try to articulate the things that bother you that you would like to improve. Identify the core things. That's the first step to figuring out how to solve them.
But baby steps -- heal from break up first.
Galagirl