I didn't realize it has been so long since I've written!
Life has just felt really heavy lately. Honestly, I don't even really feel like myself. I'm not sure I like the version of me I've been becoming lately, but the worst part is that I'm not sure I care enough to do anything about it. I'm pretty sure that's serious depression talking, but either way, I feel pretty awful. I think my emotions lately are limited to fatigue, rage, irritability, and sadness.
Not even sure where to start with my laundry list.
I guess first off, Kiddo is having some serious mental health issues. He's been struggling with depression for a while now but it's gotten worse. He has had trouble adapting to the high school transition, especially since he has to be awake an hour earlier in the morning to catch the bus. So with the lack of sleep added into the not caring part of depression, his attendance has been spotty at best- he has been missing 20-30% of his classes and every day is a struggle with him. He's also done some stupid things online that painted a target on him for predators, and got himself some more serious issues. He was interacting with a child predator who was masquerading as a young adult female (which already is messed up since Kiddo is only 14) and he sent "her" some photos that he really shouldn't have. This person then posted those pictures publicly which has caused Kiddo some serious heartache because they were posted in a way that now he can't interact with a game online he loves because he keeps getting harassed there. He was stupid, but he's still the victim here and it sucks that it's causing him so much pain. He's currently seeing a social worker, a therapist, a psychiatrist, and a few teen mental health support groups. Honestly just dealing with all of his appointments is exhausting, especially since he's still acting out at home. It feels like he's always angry, especially with me.
Secondly, I feel totally disconnected from both my partners. I have zero desire for sex with either one of them and it's been quite a while since I did. For that matter, I'm back in a space where I don't particularly want to share touch with either of them. That happens occasionally when I'm upset or feel off, but normally doesn't drag on for this long. And I've stopped saying I love you to either of them because right now? I'm really not feeling it. The lack of connection is deep enough that I don't want to say the words just because they're expected, but I'm not ready to assume that this is just the end since it's happening with both of them at the same time. Maybe when I'm this depressed and not feeling positive emotions at all, love is one of those things I just don't feel? I don't know. It's never happened before.
The worst part of all of this is that I know that I'm hurting them both by withdrawing like this emotionally. They're both feeling touch and intimacy deprived and I feel like I don't have enough spoons for myself to care that I'm hurting them. I'm not making any kind of effort beyond the basics to talk or spend time with them. I tell myself when I notice that I'm being a crappy partner that this isn't who I am or who I want to be, but even when I point it out to myself I still don't change what I'm doing. It's not okay, but I'm still not changing it. That's the awful thing.
Henry is still trying so hard to meet me where I am. It kinda breaks my heart almost. The one thing I've been doing for myself for self care lately is that I joined an F45 gym. I've been working out 4-6 times a week at home, but then I signed up for my second HealthyWager and I thought that I really wanted to give myself a kick to get things up a level. So I signed up for a two week trial pass to see how I liked it. I've never done workouts to that degree before. I loathe getting sweaty and hate feeling like I'm about to die, but I like the sense of satisfaction after I finish a workout and I like seeing myself make visible progress even if the scale is being stubborn. I still hate exercise, but I like having done the exercise. So I had been doing about two classes a week because of the cost until the beginning of the month when they started running a challenge and I decided I wanted to join it so for at least a couple months I have an unlimited pass. Henry has about as much weight to lose as I have lost already (I'm down a little over 100lbs since April 2022) and he's pretty sedentary. He's always resisted joining me for anything more than a walk. But since I've been pouring my time and energy into the gym, he decided he would go, too. He's that kind of person. Which makes me sad because lately? I am not. Like I think it's great for his health that he's going and I like working out with him. But I don't think I'd do something I hate like that for him right now
Lately, going to the gym is the one things where even if I don't like it, I still feel good about going. I like the trainers and the people there and I like seeing myself get stronger. I said to Henry the other day that it might be the only thing right now that makes me feel something other than the aforementioned negative emotions.
I'm just so miserable. My counselor said it could be perimenopause symptoms since I'm withdrawing from both my partners like this, but my psychiatrist said he didn't see anything in my recent batch of bloodwork and at my age (41) he thought it was unlikely. I haven't wanted to do anything drastic like break up with either of them because it's both of them at the same time, which makes me at least hope that the problem is me and not the relationship. But I'm not feeling the good things anymore, not with either of them. They're actually annoying me a lot of the time rather than making me feel good. I don't really know what I want or need. I know if I just keep letting myself drift out that reconnection is tougher, and yet no matter how many times I tell myself that, I'm at least currently not desiring to put in that work with either of them. I've sat down with myself and told myself the things I know I need to hear but it's like I have the energy to acknowledge it but not to do anything about it. Everything feels like too much lately.
And part of me still worries that maybe it is the gender stuff and not just me and I also feel paralyzed by that because I don't even know where to begin drilling down on that one. I don't know if it is or it isn't. I don't know when the switch flipped in my head, especially with Charlie, and it went from being fun and something that was easy to support to something that feels like it puts me off now, and I don't know why. I don't know if it's the lack of emotional intelligence coupled with the severe levels of disconnect I feel, or if I'm specifically repelled by the changes in them. I just don't know. I've been attracted to/dated trans and nonbinary people before, but I've never had partners who were exploring gender while I was dating them. I don't even know if I can solve this problem while I don't even have the emotional energy to take care of myself.
I don't know how to fix any of this. I don't even know where to begin finding the desire to fix any of it, let alone the energy to do so. It's all just too much drama and stress right now. I have to deal with Kiddo's because you don't get to opt out when you're a parent, but I just feel like I have no tolerance at all for anything Henry or Charlie need from me. I'm not really providing support of any kind because I don't have it. I don't even have enough to look after me so how can I give them what I don't have?
It's a giant fucking mess and I don't even know where to start picking at it to untangle, even if I wanted to. Right now I just feel so much sadness and very, very alone.